Snehaa Midha Yoga

Snehaa Midha Yoga "Inside you there is a soul which obeys no boundary and no limit.” "Yoga is the journey of the self,
through the self,
to the self."
- The Bhagavad Gita

10/09/2025

Sometimes all it takes is a few conscious breaths to reset your mind and energy. 🌿✨Pranayama/ Breathwork is more than just technique, it’s a way of pausing, clearing, and reconnecting with yourself. Have you noticed how a mindful pause can shift the direction of your whole day?I’d love to hear, what’s one moment in your day where you consciously pause to reset? 🌸 #

04/09/2025

✨ Ancient yoga wisdom for modern life which will you bring into your day? 1️⃣ Close the mental tabs. 2️⃣ Balance effort & ease. #3️⃣ Build a small daily habit. Comment your choice below ⬇️ and join our Dublin yoga community.

Hi!I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, ...
23/04/2025

Hi!
I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, or finding it hard to express what they’re holding inside.

If it sounds like something you’d be interested in, I’d love to have you there. Only 4 spots left!

More details here:

Date: April 26th

Day & Time: Saturday 1:30 PM to 3:30 PM

Location: Oslo Health, Ballsbridge

Booking link: https://clients.mindbodyonline.com/classic/ws?studioid=685678&stype=-7&sTG=24&sVT=11&sView=day&sLoc=1&sTrn=100000072&date=04/26/25

Yoga first, always. Movement before stillness, breath before words. And then, chai, conversations, connection. This is m...
04/04/2025

Yoga first, always. Movement before stillness, breath before words. And then, chai, conversations, connection.

This is more than a class, it’s a space to move, reflect, and be.
Join me for yoga that lingers beyond the mat. You in? ☕✨🧘🏽‍♀️
Booking link: https://buy.stripe.com/4gwcOp8Dy0f23uMbIY

Life moves fast, sometimes we need a little space to slow down.In this Cacao & Breathwork Ceremony, we’ll:☕ Share warm, ...
20/01/2025

Life moves fast, sometimes we need a little space to slow down.

In this Cacao & Breathwork Ceremony, we’ll:

☕ Share warm, heart-softening cacao
🌀 Explore intentional breathwork to channel energy, reconnect within, and create clarity
🌟 Gather in a safe, nurturing space to support and uplift one another

No experience is needed, just bring yourself, an open heart, and a willingness to pause.

📅 Saturday, Feb 22nd 11:00 AM to 12:30 PM

📍 Snehaa Midha Yoga, The hive @ Herbert Park

🔗 Limited spaces, tap the link in bio to join!

https://buy.stripe.com/14k15H5rmf9W6GY00f

This time is for you. 💛

A whole lot of magic! ✨Here’s a glimpse of this week’s unforgettable moments captured, created, and brought to life.http...
13/12/2024

A whole lot of magic! ✨

Here’s a glimpse of this week’s unforgettable moments captured, created, and brought to life.

https://www.instagram.com/reel/DDhIwACMzky/?igsh=MWU5cmppb2R4ZHp1dQ==

From every detail to every spark of energy, it’s a reminder that amazing things happen when passion meets action.

💬 Tell us your favorite part in the poll below
📩 DM us to collaborate on your next big event.

What did you enjoy most about the Yoga Flow & Chants event?

05/11/2024

📣 Announcement: Let’s cut through the noise! Join me every Tuesday at 7:30 p.m. for a yoga community class that’s all about real connection, movement, and mindfulness. We’ll break down myths and build a practice that works for you. Stay tuned for the launch date—can’t wait to see you on the mat!

Address

The Hive At Herbert Park Clyde Lane, Dublin 4
Dublin

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Website

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