Beverley Porrino - Dublin Injury Clinic

Beverley Porrino - Dublin Injury Clinic I help you release pain & resolve injuries so you can enjoy an active & healthy life.

Neuromuscular Therapy & Movement

Anatomy & Movement, Jaw Pain, Pelvic Floor, Runners Injuries, Pain Management & Yoga

08/11/2025

🌟 One Session. Some Transformation.🌟

Meet my client developed scoliosis in her mid-20s—something she never had growing up.

After experiencing persistent back pain, she was diagnosed with idiopathic scoliosis.

But just one session of Neuromuscular Activation and Integration made a huge physical and visible difference! Through awakening muscles that had switched off and others thst had become tight, some targeted soft tissue work, breathing drills and brain body awareness i helped her to reconnect and map her spinal curves.

This helped her to release imbalanced muscle tone that was contributing to discomfort and asymmetry.

The result? A more aligned posture, reduced tension, and a renewed sense of ease in her body. ✨🙌

Your body is capable of incredible change. Sometimes it just needs the right guidance to reconnect and rebalance.

If you’ve been struggling with posture, pain, or unexplained imbalances, DM me to learn how Neuromuscular Integration could help you too.

07/11/2025

The biggest difference between how I treat my clients compared to conventional interventions is that I assess the compensation pattern first.

This gives me a complete roadmap of which way to proceed. Within minutes I can find out which muscles are facilitated and inhibited throughout the entire body and not just in a localised area.🙌

Is a simple assessment process, it is incredibly effective and I don’t know why everyone has not learned it.

DM us for details.

Post. Assess1st


NeuromuscularActivation

28/10/2025

Your shoulders are part of the rotational component of your body. The muscles of the shoulder girdle are only able to produce power when the ground force impact is transferred up your body through the pelvis, abs, lateral and oblique slings.

If the hip flexors, glutes and slings are not working you are at risk of decreased range of movement, reduced power and elastic recoil, shoulder pain and injury.

Advanced Neuromuscular Integration courses and mentorship programme available to therapists snd trainers.

If you’re a Neuromuscular Therapist or a PT and want to lean an efficient, effective method of treatment join us. Leave a message below or DM us

17/10/2025

🌟 🌟

How’s the training going, How are your feet doing? ! 🏃‍♀️🏃‍♂️ Do you need a bit of foot love? 💕💕

Neuromuscular Therapy, Be Activated & Reflexology can be a game-changer for your training and recovery.

Here are just a few benefits of incorporating reflexology into your recovery sessions.

1. Improved Circulation, enhance your performance and speed up recovery!

2. Pain Relief: If you’re dealing with sore muscles or injuries, & reflexology can alleviate discomfort by rebooting your system, promoting relaxation and reducing muscle tension.

3. Stress Reduction: Running can be tough on both your body and mind. Reflexology can help relieve stress and anxiety, allowing you to focus better during your training and races.
4. Enhanced Flexibility: Regular reflexology sessions may improve your overall flexibility, helping you run more efficiently and reducing the risk of injuries.
5. Holistic Wellness: Beyond physical benefits, reflexology can enhance your mental clarity and emotional balance, creating a positive mindset that can propel you through those challenging miles!

Whether you’re gearing up for your next marathon or just looking to enhance your running routine, consider adding reflexology to your training toolkit. 🏅

Ready to take your running to the next level? Share your thoughts on reflexology below! 👇

🔥Calling all bodywork pros! 🔥 If you’ve trained in Neuromuscular Therapy, Sports Massage, or Strength Conditioning, lev...
10/08/2025

🔥Calling all bodywork pros! 🔥
If you’ve trained in Neuromuscular Therapy, Sports Massage, or Strength Conditioning, level up with my Advanced Neuromuscular Integration Course!
✨ Master the 123 Assessment Method (Be Activated) to treat clients methodically.
✨ Unlock stress release via diaphragm, psoas & vagus nerve techniques.
✨ Learn how the body adapts—and how to fix it.
Taught by Bev Porrino, a practitioner with decades of elite experience.
📍 Secure your spot—transform your practice today! 👇

Address

Dublin

Opening Hours

Wednesday 8:30am - 5pm
Thursday 10am - 7:30pm
Friday 10am - 4pm
Saturday 11am - 3pm
Sunday 10am - 11:15am

Telephone

+353857875600

Website

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