Homeopathy Healing

Homeopathy Healing Homeopathy Healing offers consultations in Portmarnock, Co. Dublin & worldwide online via video call.
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Homeopathy can be used to help with a range of ailments, physical and hormonal problems as well as emotional or behavioural difficulties. My work has involved helping patients with a broad spectrum of physical and emotional ailments such as anxiety, panic attacks, infertility, hormone imbalances, sleep problems, confidence issues, digestive complaints, migraines, cystitis, allergies, sinus and throat infections to name but a few. I have a particular interest in women's health and see a large number of women who present with challenges such as infertility or reproductive disorders, menopausal and menstrual problems, pregnancy issues, PCOS, hair loss, acne, thrush and cystitis. For babies and children, Homeopathy can offer gentle solutions for distressed or demanding babies, for colic, eczema, behavioural difficulties, bedwetting, concentration and learning problems or to simply help boost their overall immune system. Homeopathy is suitable for everyone, babies, children, women and men. It can also be used safely for vulnerable groups, - during pregnancy, nursing mothers and for sensitive people. I am passionate about Homeopathy and enjoy helping people return to good health in a gentle and natural way.

[Note: The information we provide and comments we make are from the homeopathic perspective. They are not necessarily endorsed by some organisations or those unfamiliar with homeopathy. Comments, references or links posted by others on this page do not necessarily reflect the opinion of homeopathy-healing and so should not be seen as an endorsement or recommendation by homeopath-healing. Please see a trusted healthcare practitioner for advice on health problems. Further information about the purpose of our material may be read in the disclaimer at the foot of our website: www.homeopathy-healing.com]

🎄 Merry Christmas 🎄As the year winds down, I just want to say a big thank you. To my wonderful clients for your trust, y...
22/12/2025

🎄 Merry Christmas 🎄

As the year winds down, I just want to say a big thank you.

To my wonderful clients for your trust, your honesty and for letting me support you along the way. I really do love this work and being able to walk alongside you on your healing journey. 💙

And to everyone who’s connected with me here, shared kind words, booked sessions, or recommended friends and family, your support means a lot.

I’m signing off now to soak up the festive fun and enjoy the season. 🧑‍🎄

The office is closed and I’ll be back on January 6th 2026.

If you’re planning ahead for the New Year and would like to book in, you’ll find the link in my bio.

Wishing you a Merry Christmas and a Healthy and Happy New Year. 🌟

See you in 2026 🥂

19/12/2025

✨ Think of testosterone as your spark.
It’s the hormone behind motivation, confidence, bone density, muscle strength, libido and drive. Women need it too, just in smaller, steady amounts and it’s produced mainly in the ovaries and adrenal glands.
When testosterone sits in a healthy range, you feel capable. You start things. You finish them. Your energy feels purposeful rather than forced.
When it dips too low, that spark can fade. Motivation drops. Confidence wavers. You might feel flat, foggy, or disconnected from your body.

🌿 If you still have regular cycles
Testosterone supports ovulation, libido, muscle tone and bone strength. When it’s balanced, energy feels steadier and you feel more “in your body”. Low levels can show up as fatigue, low desire, brain fog or feeling like you’re just going through the motions.
For some women, higher testosterone is linked to PCOS, with signs like irregular periods, acne, excess hair growth, hair thinning or fertility challenges. In these cases, it’s not about lowering one hormone in isolation, but supporting the whole hormonal system.

🌸 If you’re trying to conceive
Testosterone plays a role in egg and feotal development, as well as ovarian function. Too little can affect egg quality and libido. Too much can interfere with ovulation and cycle regularity. Balance matters more than boosting or suppressing levels.

🔥 If you’re in perimenopause or menopause
Testosterone often declines alongside oestrogen. Many women notice reduced libido, lower confidence, loss of muscle strength, or feeling less motivated.

🌿 Chronic stress, poor sleep, under-eating, overtraining and long-term burnout can quietly drain this hormone over time.
In homeopathy, we look at how hormone imbalances show up for you. It’s not just lab numbers, but energy, mood, confidence, cycles and resilience. Remedies are chosen to support vitality and balance, not force the body in one direction.

Ready to reconnect with your motivation and drive? Comment “VITALITY” and I’ll send you a link to book a free call.

18/12/2025

✨ Think of cortisol as your body’s built-in alarm system.

When stress is brief, you feel alert but steady, cortisol does its job and settles again.

When stress becomes constant, cortisol stays high and that’s when the ripple effect starts. Sleep shifts. Mood shortens. Energy drops. Other hormones struggle to keep their rhythm.

🌸 If you’re trying to conceive
Cortisol and fertility are closely linked. Ongoing stress signals to the body that it’s not a great time for reproduction. High or erratic cortisol can interfere with ovulation, progesterone and cycle regularity. Supporting stress regulation helps your body feel safe enough to prioritise fertility.

🔥 If you’re in perimenopause or menopause
Cortisol often steps in as other hormones fluctuate. You might feel wired but tired, more reactive, or notice sleep is light and broken. Afternoon crashes, early waking, anxiety or feeling constantly “on” are common signs your stress system is doing too much heavy lifting.

🌿 What this really means is cortisol is not the enemy. It’s essential. But chronic stress, poor sleep, blood sugar swings and nervous system overload can affect its rhythm or keep it switched on when it should be winding down.
Gentle support matters: regular meals with protein, steady blood sugar, nervous-system calming practices, time outdoors, rest that actually restores and reducing constant stimulation.

In homeopathy, we look at how stress shows up in your life. Not just what’s happening, but how your body is responding to it. Remedies are chosen to support resilience, recovery and a healthier stress response rather than forcing the body to push through.

Feeling wired, exhausted, or like you can’t fully switch off? Comment “CALM” and I’ll send you a link to book a free call so we can explore what your stress system needs right now.

The contents of this post are for informational and educational purposes only, not as medical advice. Remedies are prescribed on an individualised basis and only a brief overview is provided here. For effective results, it’s recommended to work with a homeopath to find a remedy specific to your needs.

17/12/2025

✨ Think of progesterone as your body’s soothing calming hormone.

It helps you feel steady, grounded and able to rest when your day is done. When it dips, everything feels unsettled - sleep, mood, energy, even your cycles.

🌿 How it works in your cycle
After ovulation, progesterone rises to thicken the uterine lining and create the right environment for a fertilised egg. If pregnancy doesn’t occur, levels drop, triggering your period. When progesterone is steady, sleep is deeper, mood is calmer, and cycles feel predictable.
When this rhythm is disrupted, you might notice restless sleep, irritability, or low motivation.

🌸 Supporting fertility and early pregnancy
If conception occurs, progesterone continues to rise, supporting the uterine lining and helping your body sustain early pregnancy. Low progesterone can make conception harder and increase the risk of early pregnancy complications.

🔥 Perimenopause and menopause
As you move towards perimenopause, progesterone production naturally declines. Cycles may shorten or become unpredictable, sleep can become restless and mood swings or hot flashes may appear. In menopause, progesterone is low, contributing to night sweats, low libido and more sensitive emotions.

🌿 Progesterone helps your body settle - physically and emotionally. But ti doesn’t work in isolation - it’s part of a finely tuned system with estrogen, cortisol and other hormones.
In our work together, we explore why your hormones are out of balance and use remedies selected for your individual needs to bring your endocrine system and hormone levels back into balance in a way that feels natural to your body.

Comment “BALANCE” below and I’ll send you a link to book a free call so we can talk about what your body specifically needs.

The contents of this post are for informational and educational purposes only, not as medical advice. Remedies are prescribed on an individualised basis and only a brief overview is provided here. For effective results, it’s recommended to work with a homeopath to find a remedy specific to your needs.

17/12/2025

✨ Think of oestrogen as the friend who changes the vibe of the room depending on where you are in your reproductive journey. Same hormone, different rhythm.

🌿 If you still have regular periods
Oestrogen rises in the first half of your cycle so this is usually when you feel more like yourself.
More energy.
More patience.
Your brain feels switched on.
As it peaks around ovulation, many women feel their most confident or connected.
After ovulation, it dips and you might feel slower or more sensitive.
That’s just your chemistry shifting gears.

🌸 If you’re trying to conceive
Same hormone wave, but you probably notice it more.
Rising oestrogen before ovulation can make you feel clearer or more hopeful. Your body’s saying Yeah, this is a good window. After ovulation, you might feel softer emotionally or more tired.

🔥 If you’re in perimenopause
The rhythm gets unpredictable. Oestrogen doesn’t gently rise and fall - it zigzags. One week you feel great and the next your patience has gone before breakfast!
Many women describe it like the cycle is still happening, just on shuffle mode. When oestrogen swings low, you might feel hot, anxious or foggy. When it swings high, you might feel wired or emotional.

🌿 What all of this really means is estrogen affects how you think, how you feel in your skin and how much energy you have. When the hormone is climbing, people often feel steadier and brighter. When it drops or starts fluctuating, things can feel uneven.

Struggling with hormone ups and downs? Comment “BALANCE” below and I’ll send you a link to book a free call and let’s chat about how we can help you.

16/12/2025

Feeling restless at night? Tossing and turning, can’t get to sleep, waking too early, or still tired in the morning? Hot flashes, PMS mood swings, or racing thoughts can make it hard fall asleep.

Melatonin is your natural sleep hormone. When it rises at night, it tells your body it’s time to rest. When it drops in the morning, it helps you wake naturally. Simple, but so important.
Even small tweaks, like dimming the lights or winding down screen time can help your body settle into its natural rhythm.

Every person’s sleep story is different. That’s why in homeopathy we look at the reason behind your sleepless nights and choose remedies that fit your physical and emotional challenges that are keeping you awake.

Sleep is the foundation for balanced hormones, calmer moods and more energy. With the right support, you can enjoy sweet, restorative sleep again.
Swipe through to see how melatonin works, what helps, and ways your sleep can settle naturally.

And if you’d like a personalised prescription, comment “SLEEP” below and I’ll send you a link to book a complimentary call.

The contents of this post are for informational and educational purposes only, not as medical advice. Remedies are prescribed on an individualised basis and only a brief overview is provided here. For effective results, it’s recommended to work with a homeopath to find a remedy specific to your needs.

🎄 It’s the season for a little extra care 🎄Over the next week, I’m rolling out a 🎄Hormone Advent Calendar🎄, highlighting...
15/12/2025

🎄 It’s the season for a little extra care 🎄

Over the next week, I’m rolling out a 🎄Hormone Advent Calendar🎄, highlighting some of the hormones that shape your moods, sleep, energy and cycles with simple tips to help them feel happy and balanced.😉

Each day we’ll focus on one hormone - what it does, why it matters, and little things you can do to help it work better.

💡 Whether you’re dealing with PMS, menopause, fertility stress, or just feeling out of sync, you can pick up a few tips and learn about homeopathic remedies we’ll often consider for balancing hormones.

Follow along and see what a little daily attention to your hormones can do. ✨🎄

🎄 Still need a gift for a friend or loved one?🎄Our homeopathy & wellness vouchers are perfect for anyone who could use a...
09/12/2025

🎄 Still need a gift for a friend or loved one?🎄

Our homeopathy & wellness vouchers are perfect for anyone who could use a little calm, balance or energy support.

Maybe you have a friend who’s been feeling stressed, a family member who needs a gentle boost, or someone who is keen to focus on their well being in the new year. These vouchers are a thoughtful way to help them get their health back on track in a natural, gentle way.

If you’re interested DM me for details. 💙

✨ Client Win ✨After 27 years of battling dieting, body dysmorphia and obsession over food, my client shares… it’s all fi...
05/12/2025

✨ Client Win ✨

After 27 years of battling dieting, body dysmorphia and obsession over food, my client shares… it’s all finally changed. 🌟

Not because she tried harder, but because her system calmed and regulated.

Her weight settled on its own.
No calorie counting.
No restriction.
Just ease.

For most of her life, she felt stuck in her body. Always thinking about food. Always trying to lose weight. Always feeling like she was doing something wrong.

After working together on a treatment plan that addressed her emotional needs, things began to shift. Her system softened and everything started to flow differently.

Now she’s comfortable around food and says, “If I want the cake, I eat it. If I don’t, I don’t.” 🍰

What this really means is she wasn’t broken. Her body just needed to feel safe again so it could do what it was meant to do. ✨

Homeopathy’s scope of healing goes deep.

It’s a conversation I have with so many women about weight and eating and I know it all too well myself. When we heal the mind, the body can follow. ✨

If you’re ready to ease the mental pressure and stop the constant chatter that goes on in your head around weight, DM me EASE and I’ll send you a link to book a call.

I’ve lost count of how many women have told me their hot flashes and night sweats were taking over their lives and causi...
04/12/2025

I’ve lost count of how many women have told me their hot flashes and night sweats were taking over their lives and causing huge distress.

It left them feeling exhausted, overwhelmed, frustrated and often embarrassed, wondering how long they’d have to keep pushing through.

But over the years I’ve seen these remedies (when they fit the person’s needs) work wonders, helping women finally find relief from hot flashes, night sweats and the challenges of menopause.

We have hundreds of remedies that can support women through menopause, and these five are just a small sample of what can help.

They don’t just ease the physical symptoms; they can make the emotional side a whole lot easier too.

Share this post or save it for later. 📌

If you’d like a treatment plan with remedies selected specifically for your needs, comment MENOPAUSE and I’ll send you the link to book.

*Please note this post is for informational and educational purposes only and is not medical advice. For serious health concerns, always consult a healthcare professional. Remedies are prescribed on an individualised basis and only a brief overview is provided here. For effective results, it’s best to work with a homeopath to find a remedy specific to your needs.


I’ve lost count of how many women have told me their hot flashes and night sweats were taking over their lives and causi...
04/12/2025

I’ve lost count of how many women have told me their hot flashes and night sweats were taking over their lives and causing huge distress.

It left them feeling exhausted, overwhelmed, frustrated and often embarrassed, wondering how long they’d have to keep pushing through.

But over the years I’ve seen these remedies (when they fit the person’s needs) work wonders, helping women finally find relief from hot flashes, night sweats and the challenges of menopause.

We have hundreds of remedies that can support women through menopause, and these five are just a small sample of what can help.

They don’t just ease the physical symptoms; they can make the emotional side a whole lot easier too.

Share this post or save it for later. 📌

If you’d like a treatment plan with remedies selected specifically for your needs, comment MENOPAUSE and I’ll send you the link to book.

*Please note this post is for informational and educational purposes only and is not medical advice. For serious health concerns, always consult a healthcare professional. Remedies are prescribed on an individualised basis and only a brief overview is provided here. For effective results, it’s best to work with a homeopath to find a remedy specific to your needs.


What works for one woman doesn’t necessarily work for another.Every woman comes with her own story, her own symptoms and...
25/11/2025

What works for one woman doesn’t necessarily work for another.

Every woman comes with her own story, her own symptoms and her own way of coping. My job is to understand you so we can support your body in the way it needs most.

Here’s a snapshot of how we work together.

In-Depth Consultation 📝
We start with a comprehensive consultation where I take the time to really understand what you’re experiencing - your symptoms, emotional health and daily routines. Eg, I’ll want to know everything about your hot flushes and sleep patterns:

🔥Where do the flushes start and travel to in your body?

🔥How long do they last?

🔥How often do they occur?

🔥What do you do instantly to relieve them?

🔥What’s your emotional state when they happen - are you anxious, angry, tearful, nauseous?

🔥What do you do instinctively before, during and after a flush?

🔥 What happens during your sleep?

🔥And then everything else that’s going on for you.

🌸Individualised Care
Based on our consultation, I’ll select remedies specifically tailored to your needs.

This isn’t a generic solution. I focus on balancing hormones, supporting the organs that need extra care and addressing your emotional well-being.

Sometimes we might include a gentle cleanse beforehand which can help accelerate your body’s natural healing.

Ongoing Support 🤝
Inside the Balance Your Hormones Programme, we stay connected with regular check-ins. This helps us understand what’s shifting, what’s improving and what needs a little more attention.

Empowerment 🌟
I’m a big believer in giving women the knowledge and confidence to understand their bodies. Along the way you’ll receive guidance around lifestyle, stress support and simple self-care practices that work alongside your remedies.

Every symptom is a clue to what your body needs.

Some of the most common symptoms I help with include: hot flushes, night sweats, mood swings, irritability, anxiety, or tearfulness, fatigue, insomnia, brain fog, joint or muscle aches, incontinence and low libido.

If you’d like to explore whether this approach feels right for you, DM me MENOPAUSE and I’ll send you a link to book a complimentary call.

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5 Monument View, Street Marnock's Bay, Portmarnock
Dublin
D13T3VH

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