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Monday 10am - 7pm Wednesday 11:30am - 1pm Thursday 10am - 7pm Saturday 10am - 1pm

Drake Chiropractic

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Drake Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Drake Chiropractic, Chiropractor, 32 Sandyford Office Park, Blackthorn Avenue, Sandyford, Dublin.

The natural and safe way to treat back problems including neck and low back pain, pins and needles, sports injuries, car accidents and special interest in pregnancy and children

25/03/2026

I’ll be honest with you.. I’m nervous for my next race, the

Why? It’s because I’m injured and while there is no time expectation on me, I do kinda need to get over the finish line. And that’s because a charity is dependent on the money I’m raising and I don’t want this race series to be going into 2028!!

My left Achilles hasn’t been great for 3 weeks now since a speed session 9 days before the Lisbon half marathon. I completed Lisbon 3 weeks ago but I’ve been in pain ever since. I’ve received a lot of treatment from shock wave, chiropractic and deep tissue massage with dry needling and while it’s much better than it was I’m definitely not pain free.

On race day I’m going to wear my compression calf guards, wear heel lifts, take high strength pain relief before and after, take it much slower on the day and hope to cross the finish line. And smile 😀

I’ve committed so I will do my best to cross the finish line even if a little bit broken. As I know I’m still privileged that I get to do this at all.

If you’d like to sponsor me to raise much needed funds for the follow the link in my bio.

18/03/2026

My eldest turns 13 tomorrow 🥹🥹

If only I knew then what I know now about birth and motherhood. But it was exactly her birth and motherhood that makes me the mother and person I am today.

I went through a lot during to that birth but unfortunately it’s also “normal” but actually “common”. A very medicalised augmentation of labour after 18 hours of my waters being gone; syntocin, epidural, episiotomy and forceps birth in what was originally planned as a home birth.

But I ended up with a postpartum haemorrhage, a bulging lumbar disc, postpartum depression, inability to breastfeed and birth trauma.

It would take years to recover but only after self-education, a subsequent home birth and explanations of why what my happened did by my homebirth midwife and birth trauma resolution when Esme was 7 years old.

Happy birthday to Esme for tomorrow as I was in labour for 36 hours. The most sweetest, empathic, clever and now as tall as me young woman. Love you so much 🥰

12/03/2026

There’s a number of changes due to personal and professional reasons so take note and book soon if you’re wanting an appointment.

Link in bio to book online

11/03/2026

My 2nd was Lisbon and I couldn’t be more proud.

With every race you learn something about yourself and with every race to try to do better.

I’m so thrilled that I get to go on this journey while raising much needed funds for , they are the most supportive and appreciative charity and deserve all the money they can get to help more women with pregnancy related pelvic girdle pain.

And I wouldn’t be on this journey if it wasn’t for some very important and special people in my life like my family, my running buddy and support crew in Lisbon Lorraine and my running club

I’d also like to thank who did my new merch which looked great in Lisbon and has now basically become my uniform.

So that’s 2 of the Super Half’s done, 4 more to go with Berlin in just a couple of weeks.

Link in my bio if you’d like to sponsor me 💙

10/03/2026

A race debrief is coming but thought this video deserved to be on the grid.

The largest capacity race I’ve done so far and crossing this bridge at was an incredible start.

I managed to control the nerves getting to the start line and I’m so incredibly proud of myself.

07/03/2026

Absolutely thrilled to now be a agent so I have products available to buy in clinic or you can use the discount code ROSDRAKE15 for an ongoing 15% off every online order or you can use the link in my bio for the same ongoing 15% off.

And a good test will be using the Salte electrolytes for the Lisbon Super Half’s half marathon tomorrow!

Let’s all get Salte together!

03/03/2026

I’m so excited!! For the first time in business I have my own merch!! I know this may seem like it shouldn’t be news but I just haven’t seen the need to have it before.

But now I’m doing races and more events I thought it was time to get some! And it’s first outing will be at the Lisbon running for and my other model will be the fab Lorraine who’s going to be my support crew 💙

I’d like to thank Shane who’s did such a brilliant job and were great to deal with. Hopefully I’ll be back soon to order more 🤞🏻🤞🏻

Let me know in the comments if you’d like any of the items 🙏🏻

01/03/2026

My monthly pregnancy stats. I always have a smile on my face when I see these numbers. ☺️

Always grateful to all the mums who trust me with their chiropractic care 💙

22/02/2026

Yesterday the stars aligned for my strongest and fastest race ever.

But the race wasn’t won yesterday but in the weeks and months of consistent training, learning, struggling and recovering. I’ve been consistently running for 15 months now.

I knocked off almost 5 minutes of my 10km PB and came 15th out of 113 in my age group of 40-50 yo females (remember I’m 48yo!!)

But this didn’t come easy, without injury or without a lot of help. Regular chiropractic care, soft tissue work and dry needling by , shock wave therapy from , following plans , Pilates , support and encouragement from my family, the consistent support and running from my crew and my running bestie

I’m hoping I can carry this feeling and run strong in the Lisbon half marathon in 2 weeks time as part of the 6 that I’m running to raise funds for (link in bio if you’d like to donate)

19/02/2026

The more blood test reviews I do the more I’m gobsmacked at the level of adequacy being accepted by doctors. 🤯🤬

I want my patients to be feeling truly healthy and energetic and painfree and with optimal levels, not just scraping the barrel of “ah sure you’re grand!!”.

The accepted range is set so broad and even if your reading is just a couple of digits away from deficiency or excessive levels the patient is often not told.

If you are a patient of mine I offer complimentary review of all blood test results of those readings pertaining to pain, inflammation and energy and I’ll highlight those out of range, what optimal actually is and recommendations for change.

This is about us feeling truly well and healthy.

18/02/2026

I love an analogy 🌊🪣🌊🪣

This is an analogy I often say in clinic.

Almost every health issue can be reduced to inflammation. So depending on the health issue will depend what multidisciplinary approach you’ll need but trust me it will have to be multidisciplinary and will involve you having to put the work in.

17/02/2026

The last two years have been an interesting journey of experiencing and recovering from extreme pain.

Instead of just numbing it, I used a multifaceted approach combining modern and alternative therapies as well as supplements.

I thought I would have to resort to injections and HRT but then I got better.

When you’re in pain, you have to work hard to work out why and how to get better. It’s not always easy but just numbing it won’t make it better. You have to put the work in and not expect someone or something else to fix it.

Address

32 Sandyford Office Park, Blackthorn Avenue, Sandyford
Dublin
D18XP22

Opening Hours

Monday	10am - 7pm
Wednesday	11:30am - 1pm
Thursday	10am - 7pm
Saturday	10am - 1pm

Telephone

+353868512910

Website

http://www.drakechiropractic.ie/

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