17/11/2025
Natural ways to support your nervous system
Workshop 29th November 10.30-3.30
Learn how herbs can best support your well-being during stressful times, helping with low mood, insomnia and calming the nervous system.
Join me for this fun event to learn about the many ways you can care for your mental health and well-being. Discover effective ways to support your nervous system, whether you're looking to reduce stress, improve sleep, or enhance overall health, this workshop is for you.
I will be discussing in detail specific herbs that are most applicable to support the nervous system, including response to stress and the many demands placed upon us. Learn about effective calming herbs, and also herbs that brighten mood and boost mental function. Sample delicious herbal teas, elixirs and get recipes for making your own remedies.
If you know someone who might enjoy this event, gift vouchers are also available.
To book a spot DM or email helen@homeofherbs.ie.
Cost: 65.00 Location Marino Dublin 3