Sutton Yoga Garden

26/01/2026

⛅️ January 2026 ☔️ Mostly pics of Millie, walks and missing Len ❤️‍🩹 Did ya hear it’s raining!?

24/03/2025

Photos don’t match the caption (apologies 😂). It’s my last official week as a preschool teacher. I have worked in education since 2011. Some thoughts as I near the end of this career 👇🏼

•We are not paid enough. It’s well-known but let me stress we are NOT paid enough. I’m including all educators here, the preschool teachers, primary and secondary teachers and SNAs. Most educators I know (myself included) have to take on 2nd and even 3rd jobs to kinda sorta make ends meet.

•You lose your voice a lot!

•People say after the first year of educating you’ll have a super strong immune system. I’m yet to experience this 😂

•There are many stressful moments but they don’t compare to the magic moments 💕

• A word of comfort to parents, you really are leaving your kids in good hands 💕

I’m looking forward to the next phase of my career but I am sad to leave this one. I’m sad that I simply cannot sustain working 3 jobs and still can’t make ends meet. Educators and schools are particularly feeling the strain at the moment. The government has a lot to answer for. I’m going to miss the joy and the craic of working with children 💕

10/03/2025

International Women’s Day yoga class 2025 💕🥰 It was a sunny Saturday and pure magic 🧚🏼‍♂️ Thanks to all who attended and an extra thanks for the homemade treats 🥰

More popup classes to follow this spring 👀

03/03/2025

February was not my favourite month. Between the vomiting bug and other things. But there were sweet moments like getting Valentine's Day flowers from my pupils 🥹 and it ended in Wexford with the sun out 🥰

Yoga on Tues this week and pop-up class on Sat March 8th for international women's day 💜 Link in bio to book 🥰

10/02/2025

✨ Starting to welcome the longer, brighter days ☺️ I should also probably start taking more photos 🤣 Pic no 3 I had to borrow one of my preschoolers hats 🤣

Yoga Class every Monday & Tuesday 7-8pm. Come join us for a stretch 🥰

05/01/2025

💫Yoga Classes are back tomorrow, Jan 6th & 7th 💫

It's still winter so we'll be taking it handy enough as I'm sure the energy levels are still low - a nice stretch and some yin and/or restorative yoga 💜

👇 Use the link below to book a class, leave a comment or DM me if you'd like more info 🙋

https://bookinghawk.com/events-overview/liz-ferris-yoga-psychotherapy/1053

21/10/2024

Samhain Yoga classes tomorrow Tues Oct 22nd at 7pm & 8:15pm 🎃 Restorative Yoga with some witchy fun 💜
Please dm me or use the link in bio to book 🎃🧘

20/06/2024

✨ We've been focusing on restorative yoga for all of June in Sutton Yoga Garden. It may well continue into July as well 😏 Here are the top 5 benefits of this wonderful practice. I could go on but I won't. Try it for yourself and see 🧘

New start time of 7:30pm for the rest of the summer to give my yogis and myself some holiday time 😌

Please use the link to book a yoga class 💜

https://bookinghawk.com/event/liz-ferris-yoga-psychotherapy/1053/tuesday-yoga-class/32091

11/06/2024

Restorative Yoga in June.

Hi everyone! June is such a great month with all of the extra daylight and the sun making an appearance (sometimes)! Usually during the summer months, we tend to have more energy and want to be more active. However, it can be nice to have a balance between being active and slowing down. If you regularly come to my classes I often speak about balancing our nervous systems. Restorative yoga is a fantastic practice for slowing down and engaging our parasympathetic branch of the nervous system.

If you fancy slowing down this June please join our Tuesday classes at either 7 pm or 8:15 pm. Please use the booking link below. If you have any questions please get in touch.
Hope to see you on the mat, Liz X

https://bookinghawk.com/event/liz-ferris-yoga-psychotherapy/1053/yoga/32091

21/05/2024

Yoga classes every Tuesday evening in Sutton 🧘
I have set up a booking system to make class passes and payments more flexible for you 💜

https://bookinghawk.com/event/liz-ferris-yoga-psychotherapy/1053/yoga/32091

08/05/2024

Pop-up yoga class this Sat May 11th 🧘🔥
Please follow the link below to book 🥰

https://bookinghawk.com/events-overview/liz-ferris-yoga-psychotherapy/1053

BookingHawk.com is an online booking system with diary management. Take online bookings and increase your client base whilst improving efficiency. Start your 30-day free trial today.

07/05/2024

I finally got an online booking system for yoga classes 🧘 More flexible options to suit you 💜 Please see the link below or in my bio 👇

https://bookinghawk.com/events-overview/liz-ferris-yoga-psychotherapy/1053