Flowstate

Flowstate Artfully created yoga mats.

Meet Erica! πŸ’« We are delighted to have  leading our Marker yoga on Saturday morning. We caught up with Erica and asked h...
21/07/2022

Meet Erica! πŸ’«
We are delighted to have leading our Marker yoga on Saturday morning. We caught up with Erica and asked her three very important questions:

1. Where is your happy place?
At home in Glenville, Co Cork. If you didn’t live here, it’s not somewhere you’d ever need to visit but it really is a slice of rural Irish countryside heaven.

2. What is your guilty pleasure?
I wouldn’t say I feel β€˜guilty’ about it but my comfort food is cereal. Sometimes I just have to have a giant bowl, or three, of Rice Krispies.

3. Words to live by?
β€œEvery decision is half chance” and β€œyou’ll bloom where you’re planted.” They both mean the same thing, essentially, that we have very little control in life, that there’s very little use on planning and fretting every decision big or small. We need to have faith that it will all work out just as it should.

πŸ’« Not only is Erica a yoga teacher, she is a skincare expert and her instagram is one of our favourites to follow, with good vibes only! πŸ™ŒπŸ» Follow the link in our bio to book into any of our upcoming Marker yoga sessions πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

Hands up if you have ever gone on holidays and come back needing another?.. GUILTY πŸ’πŸ»β€β™€οΈ Holiday season and alcohol tend...
18/07/2022

Hands up if you have ever gone on holidays and come back needing another?.. GUILTY πŸ’πŸ»β€β™€οΈ
Holiday season and alcohol tend to go hand in hand, here are our top tips for making the most of your holiday alcohol free!

1. Plan in advance - Do your research on hikes, nearby villages and local cliff jumping spots. Step outside of the usually touristy spots to find the hidden gems.

2. Get active - Start your morning with some exercise. This can be as easy or as difficult as you like. It’s more about showing up and taking time to set up for the day.

3. Pre book the best local brunch and coffee spots. There’s nothing that kills your taste buds quite like a hangover, ditch the late night for an earlier morning and indulge on great cuisine instead.

4. Rent bikes - Who doesn’t love an electric bike? A hungover person, that’s who! πŸ˜… Bikes are always an affordable way to see the sights, get active and check out areas outside of β€˜the strip’

4. Sunrise swim - we can GUARANTEE this will be much more memorable than your boozy night!

5. Pre book day trips - The key is in the planning here. An early rise means early to bed. No-one wants to be dragged around an island hungover πŸ₯Ή

6. Experiences, coffee and food all taste better hangover free! Replacing the alcohol with something you would otherwise have missed is a great place to start.

What else do you guys do to make the most of a holiday? β˜€οΈ 🌴

A beautiful morning of yoga led by instructor  πŸ§˜β€β™‚οΈ We can’t think of a better way to start the day! β˜€οΈ  You can sign up...
17/07/2022

A beautiful morning of yoga led by instructor πŸ§˜β€β™‚οΈ
We can’t think of a better way to start the day! β˜€οΈ
You can sign up for our Saturday morning classes in via the link in our bio πŸ’«

Rewiring our brain of old thoughts and habits that no longer serve us. It’s not easy but it can be done πŸ’« How are you sh...
13/07/2022

Rewiring our brain of old thoughts and habits that no longer serve us. It’s not easy but it can be done πŸ’« How are you showing up for yourself today?

Flowing into the weekend πŸ§˜πŸ½β€β™€οΈTomorrow morning we are back hosting rooftop yoga  Join us for a fluid flow that will have...
08/07/2022

Flowing into the weekend πŸ§˜πŸ½β€β™€οΈ

Tomorrow morning we are back hosting rooftop yoga
Join us for a fluid flow that will have you feeling energised for the weekend ahead πŸ§˜πŸ½β€β™‚οΈπŸƒ
This weeks class is led by and begins at 9am.

Mats + yoga equipment will be provided so simply turn up & get ready to flow.

Hit the link in our bio to view our summer schedule & book your spot πŸ‘ŒπŸ»

Flowing through the weekend πŸ§˜πŸ½β€β™€οΈOur Saturday classes are live & open for bookings. This Saturday, July 2nd  will lead o...
27/06/2022

Flowing through the weekend πŸ§˜πŸ½β€β™€οΈ

Our Saturday classes are live & open for bookings.
This Saturday, July 2nd will lead our class on the rooftop of the Marker Hotel 9am to 10am.
Book your spot through the link in our bio while there is still space. See you on the mat πŸ§˜πŸ½β€β™‚οΈ πŸ™ŒπŸ»

Flowstate x The Marker Hotel Join us this weekend as we flow above the bustling city on the rooftop of the  πŸ’­  will lead...
23/06/2022

Flowstate x The Marker Hotel

Join us this weekend as we flow above the bustling city on the rooftop of the πŸ’­

will lead this weeks β€˜Full Body Flow’; a 1hr class, open to all levels. The class will begin at 9am and you can now
sign up through the link in our bio ❀️

We can’t wait to see you πŸ§˜πŸ½β€β™‚οΈπŸ™ŒπŸ»πŸ§˜πŸ½β€β™€οΈ

🚨 Move Quick 🚨 Our Flash Sale ⚑️is LIVE πŸ§˜πŸ½β€β™€οΈ As tomorrow is International Yoga Day, we figured we would kick the celebr...
20/06/2022

🚨 Move Quick 🚨 Our Flash Sale ⚑️is LIVE πŸ§˜πŸ½β€β™€οΈ

As tomorrow is International Yoga Day, we figured we would kick the celebrations off a little early πŸŽ‰
From 9pm this evening all current Flowstate designs will be reduced by 30% πŸ’₯ Move quickly as this runs for a very limited time only.

Available from our website www.flowstate.ie ❀️

Never a dull moment 🎨😍The Equilibrium Collection βš–οΈ Available over on our website ⚑️ Hit the link in our bio to shop the...
09/05/2022

Never a dull moment 🎨😍

The Equilibrium Collection βš–οΈ Available over on our website ⚑️ Hit the link in our bio to shop the collection.

πŸ“ πŸ‘ŒπŸ»

Your space to move πŸ‹πŸ½β€β™€οΈ Whether it’s a high intensity workout, slower paced flow or mindful meditation the Flowstate ma...
04/05/2022

Your space to move πŸ‹πŸ½β€β™€οΈ

Whether it’s a high intensity workout, slower paced flow or mindful meditation the Flowstate mat is a dedicated space for you and your well-being πŸ’›

Hit the link in our bio now to see our full range of designs 🎨

03/05/2022

Flowing into the week after the long bank holiday weekend πŸ§˜πŸ½β€β™€οΈ

Today’s fluid flow with takes inspiration from the Elements Collection design β€˜Samudra’ (meaning; gathering of waters) 🌊 Breath is the key component in this practice, giving you space to drop into your body and cultivate a sense of connection within πŸ§˜πŸ½β€β™€οΈπŸƒ

A perfect flow to start or finish your day with πŸ’›

Pretty special backdrop 🌊 what a place to flow πŸ§˜πŸ½β€β™€οΈπŸ€Έβ€β™€οΈ bringing a splash of colour to the beach πŸ˜πŸ™ŒπŸ»
26/04/2022

Pretty special backdrop 🌊 what a place to flow πŸ§˜πŸ½β€β™€οΈπŸ€Έβ€β™€οΈ
bringing a splash of colour to the beach πŸ˜πŸ™ŒπŸ»

Address

Vault 10, Parkplace, Upper Hatch Street
Dublin

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An integrated approach to Art and Lifestyle.

Flowstate began as a β€œPassion Project”, founded by three friends who were inspired by each others work and wanted to find a way for their worlds to collide and so the unique collaboration began..

Flowstate is a bespoke lifestyle brand, creating products with the consumer in mind. Yoga, Exercise, Meditation is no longer that one hour class people attend each week, it has become a lifestyle. The Flowstate mat helps to keep the presence of this lifestyle choice alive - an artistic and expressive feature that can be hung and displayed after your practice allowing artwork and movement to be present in everyday life.

The days of rolling your exercise mat away are well and truly gone! The Flowstate team have created an engaging space for movement and an awe-inspiring print that arouses peace and mindfulness. Immersed in energised focus, Flowstate encourages a community and environment free from stress, allowing you to go with the flow.