Personal Trainer Dublin

12/12/2019

Try Power Walking in Intervals Because you know that calories in and out make a huge difference, you can do the math to find out how much you should lose if you’re also tracking your calories taken in and burned.

20/09/2019

Like most people, you likely have a medicine cabinet full of things to help you get over bug bites, headaches, and other issues. But did you know that you

03/06/2019

🎂 We print your photo onto the highest quality white Belgium chocolate square. 100% edible, tastes gorgeous and looks amazing! 😋
https://www.boutiquechocolat.ie/

22/11/2018

09/11/2018

https://brightside.me/inspiration-health/7-effective-ways-to-get-rid-of-neck-pain-632410/

According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing, and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain serious consequences — the constant looking down at your device puts additional pressure on the fron...

07/11/2018