Radical SELF Yoga

Radical SELF Yoga Radical SELF Yoga: Yin Yoga/Hatha Yoga/Radical Flow Yoga, Pranayam, Yoga Nidra, Relaxation, Meditation

Radical Self Love He is a certified Usui Reiki Master.

Nadasen has a passion for Yoga, Teaching, Counselling and Coaching, Qigong, Sound Healing, Movement, Dance, Energy Work, Astrology and Psychology. He runs regular Astrology workshops and works with Psychological Astrology offering Consultations and Birth Charts interpretations.He also offers private Sound Healing Therapy and Sound Baths. Nadasen has been teaching Yoga since 2009 and completed his Hatha Yoga Training in 2009 and his Yin Yoga Teacher Training in 2019. He is currently studying Qigong Teacher Training. He is a certified Hatha Yoga Teacher, a certified Yin Yoga Teacher and a certified Sound Therapy Healer who works with groups and individual clients. His classes often integrate Yoga with Sound Healing. Yoga is a discipline and a spiritual science of self-realisation. Its methods include physical postures (asana), breath control (pranayam), and meditation. The Sanskrit noun योग yoga is derived from the root yuj "to attach, join, harness, yoke". "

Hatha Yoga
Yin Yoga
Radical Flow Yoga

What is Radical Flow Yoga? Radical Flow Yoga incorporates sequences such as Sun Salutation (Surya Namaskar) and Moon Salutations (Chandra Namaskar) and also flowing Hatha/Vinyasa blend Yoga. I took a radical approach to my Yoga Practice as I was beginning to suffer with a lot of pain in the joints – and really needed to listen to what my body needed. Going back to the Yoga Sutras of Patanjali – and embodying these ancient Yogic Texts into my Yoga Practice.Bringing in the awareness to really listen in to what your body and mind needs – will help elevate the Spirit. Join me on this Journey to discover the essence of Self and allow your Spirit to Blossom. Namaste'

"Do not be dismayed by the brokenness in the world.All things break. And all things can be mended. Not with time, as the...
20/12/2025

"Do not be dismayed by the brokenness in the world.

All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally.

The broken world waits in darkness for the light that is you."

L.R. Knost

💜🌟🙏🏽

self.alchemy self.sound.healing

radicalself radicalselflove divinebreath sacredspirituality





"Nothing makes the light, the wonder, the treasure stand out so well as darkness."Clarissa Pinkola Estés💜🌟🙏🏽self.alchemy...
19/12/2025

"Nothing makes the light, the wonder, the treasure stand out so well as darkness."

Clarissa Pinkola Estés

💜🌟🙏🏽

self.alchemy self.sound.healing

radicalself radicalselflove divinebreath sacredspirituality





"All that we see or seem is but a dream within a dream."Edgar Allan Poeself.yoga .self.alchemy .self.sound.healing      ...
18/12/2025

"All that we see or seem is but a dream within a dream."

Edgar Allan Poe
self.yoga .self.alchemy .self.sound.healing

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."Thích Nhất Hạnhself...
03/12/2025

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."

Thích Nhất Hạnh
self.yoga .self.alchemy .self.sound.healing

"When you focus on the good, the good gets better."Abraham Hicks💜🌟🙏🏽self.yoga .self.alchemy .self.sound.healing         ...
20/11/2025

"When you focus on the good, the good gets better."

Abraham Hicks

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things...
19/11/2025

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you."

Buddha

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"Yoga is the cessation of the movements of the mind. Then, there is abiding in the Seer's own form."Patañjali - The Yoga...
04/11/2025

"Yoga is the cessation of the movements of the mind. Then, there is abiding in the Seer's own form."

Patañjali - The Yoga Sutras of Patanjali

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"Those who love peace must learn to organize as effectively as those who love war."Martin Luther King Jr💜🌟🙏🏽self.yoga .s...
30/10/2025

"Those who love peace must learn to organize as effectively as those who love war."

Martin Luther King Jr

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"The awakened heart is like a lantern. Keep it sheltered from the turbulence of the winds of desire."Rumi💜🌟🙏🏽self.yoga ....
21/10/2025

"The awakened heart is like a lantern. Keep it sheltered from the turbulence of the winds of desire."

Rumi

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"May we remember the old ways of listening: to the stories of the land, to each other, and to our deepest spirits.Let gr...
20/10/2025

"May we remember the old ways of listening: to the stories of the land, to each other, and to our deepest spirits.

Let gratitude be our compass, unity our path, and love our constant return."

Manchán Magan

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"A good laugh and a long sleep are two of the best cures for anything."Irish proverb💜🌟🙏🏽self.yoga .self.alchemy .self.so...
17/10/2025

"A good laugh and a long sleep are two of the best cures for anything."

Irish proverb

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

"Self-compassion is simply giving the same kindness to ourselves that we would give to others."Christopher Germer💜🌟🙏🏽sel...
05/10/2025

"Self-compassion is simply giving the same kindness to ourselves that we would give to others."

Christopher Germer

💜🌟🙏🏽
self.yoga .self.alchemy .self.sound.healing

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Dublin

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Our story

Nadasen has been Teaching Yoga since 2009 and is currently completing 300hr Yin Yoga Teacher Training with the Josh Summers School of Yin Yoga. He is a Certified Level 1 & Level 2 Kundalini Yoga Teacher, and also a Yoga Alliance RYS 200 Certified Hatha Yoga Teacher, who works with groups and individual clients.

Nadasen has a passion for Yoga, Teaching, Counselling and Coaching, Movement, Dance, Healing, Sound and Energy Work - including Gong and Tibetan Bowls, Astrology and Psychology. He runs regular Astrology workshops and works with Psychological Astrology offering Consultations and Birth Charts interpretations.

He is a certified Usui Reiki Master. And is currently completing training in Sound Healing Therapy

He is also trained in PTSD/Trauma Sensitive Yoga.