Earlypilates

Earlypilates Exercise Specialist for Professional Women. Educating Minds to strengthen bodies.

Senior Pilates tutor NTC

Blending mind & body Education via a science perspective Clinical Pilates classes online suitable for people with injuries and all levels of ability

25/11/2025

You asked for a little sneak peek… so here it is.

These are just a few of the exercises inside my new online Pilates + Strength membership designed for women 40+.

Simple. Effective. Joint-friendly.
And all are doable at home on YOUR schedule.

These 8 moves are part of the method I’ve been perfecting behind the scenes to help you:
Build real strength
Improve mobility + balance
Feel confident in your body again
Stay consistent without long, exhausting workouts

And yes this is the same method coming to the Fit For Life program I hinted at yesterday.
Soft launch opens in 3 days only 10 places with the Black Friday offer.

If you watched this and thought “I could actually do this”…
Drop me a “FIT” below or send me a DM and I’ll make sure you get early access before the spots go live.

16/11/2025

Another great weekend with Athletics Ireland. Learning and developing skills to support the young Athletes of Ireland. opportunities

12/11/2025

Stop “getting ready” to get to a Reformer Class.
You don’t need to lose weight before getting active. You don’t need new clothes, fancy shoes, or the perfect plan. The pilates studio is where you get ready,not what you get ready for.

Come as you are. Sweat, learn, grow, repeat. 💪
Perfection isn’t the starting line: showing up is.

03/11/2025

If you are missing MATWORK Pilates Classes

We have introduced a brand-new Pilates + Strength Fusion Class.
It brings back the best of mat Pilates, while adding in weight training and core conditioning for a
stronger, more well-rounded workout. Think of it as the perfect blend of tradition and progression a
class that feels amazing for your body, while also
pushing your strength to the next level

We'd love for you to come and try it out. Spaces
are limited, so if this sounds like exactly what
you've been missing, click here for all the details
and to book your spot: No Commitment you can pay as you go and do a dropin class. Link in Bio

Tuesdays 9am
At Physio Strength Therapy in Leopardstown Unit
7 (at Dunnes CARPARK in Leopardstown) D18E983

30/10/2025

Come exercise with Tara out of the rain tomorrow Friday 31st at Pilates @ six in Goatstown . Reformer Group Class 9.15am and 10.15am . Drop in we d love to see you . Link in bio or visit www.earlypilates.ie

Address

2b Main Street, Blackrock
Dublin
CODUBLIN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 3pm
Wednesday 9am - 8:30pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 9am - 2pm

Website

https://earlypilates.as.me/

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