Inner Voice Inner Journey

21/02/2026

Weekends can feel quiet.
And sometimes… that quiet is loud.

If today feels lonely or overwhelming, you’re not the only one.
Be gentle with yourself. Reach out if you need to.
Support doesn’t only belong to weekdays.

http://www.ivijtherapycentre.ie

19/02/2026

It’s a privilege to be trusted with someone’s story.
Thank you for sharing your experience, your words mean more than we can say. ❤️

17/02/2026

14/02/2026

from all of the team here at Inner Voice Inner Journey ❤️

Love looks like respect, love looks like being yourself, love doesn’t need permission, all love counts. ❤️

12/02/2026

💕

06/02/2026

What has being part of the LGBTQIA+ community taught you about yourself?

Comment 👇

04/02/2026

Did you know?
Ireland became the first country in the world to legalise same-sex marriage by public vote in 2015. 🌈🇮🇪

Progress happens when people stand together.
And the work continues.

02/02/2026

Our history is full of courage, resilience, and community.
It’s the story of people who spoke up when it wasn’t safe, loved when it wasn’t accepted, and created space for future generations to thrive.

This February, we honour those who came before us and recommit to creating a world where everyone belongs. 💛

31/01/2026

Low cost counselling doesn’t mean low care.
Our sessions are delivered by trained, compassionate therapists who genuinely care about your wellbeing. You’ll be heard, supported, and met exactly where you are.

Because mental health support shouldn’t be a luxury.

http://www.ivijtherapycentre.ie

29/01/2026

It was great to be part of this series of lunchtime chats organised by Micro Business Awards

First of many, as we are now focusing on doing more mental health talks in 2026. Get in touch if you would like Inner Voice Inner Journey to do a mental health talk for your organisation

29/01/2026