09/03/2026
New to meditation? This is a beautiful place to begin.
In March's monthly meditation session, we’ll explore loving-kindness meditation—a gentle practice that helps cultivate patience, compassion, and emotional balance. By directing kind and caring attention toward ourselves and others, we gradually soften the barriers that create stress, conflict, and disconnection.
You don’t need any meditation experience—just a willingness to pause and arrive with an open heart.
Click link below to join me for this hybrid session on Wednesday 11th March as we begin exploring the practice of loving-kindness together.
https://tinyurl.com/yc7xdrbx