Niamh Hannan Psychologist

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Niamh Hannan Psychologist

I help leaders unlock potential by building and repairing Emotional Connections at work I do this is through my unique approach, the Core Connection Code.

My way of working is about using evidence-based approaches in a soulful way that feels right for you. The Core Connection Code empowers you to evolve as a leader from the inside-out. Like the pearl in the oyster, your potential lies (often hidden) deep inside you. Where others focus on teaching you how to do more; the Core Connection Code focuses on your being, who you are as a leader and as a person. It works by drawing out potential, clearing any blocks or limitations in the way, and connecting you back to who you really are at your Core; your strengths, your confidence, your clarity; so that you can rediscover your power and ability to lead from a place of alignment and authenticity.

18/04/2024

Thanks to everyone who has followed me here or connected with me. However, I’ve made the decision to stop posting here for my business so that I can focus 100% on LinkedIn for my work.

If you’re on LinkedIn and we’re not already connected - please connect with me! www.linkedin.com/in/niamhhannan/

If we’re already connected on LinkedIn but you never seem to see my posts, click on the little bell in my profile so my posts come to your feed! 🔔

You can also find all my Webinars on my YouTube channel: https://www.youtube.com/channel/UCeNo5gwRfgh0bBqDhBbNsww

Thank you for all your support and engagement with me here. 💓

15/04/2024

Do you avoid conflict?

Do you hate tension or difficult conversations?

What happens inside you when you withdraw and avoid the confrontation?

I have a simple rule for myself - if something (somebody said or did) is staying with me, irritating me or upsetting me: can I drop this and let it go? If yes, then let go. Move on.

But if it’s important to me and I can’t just let it go, then I need to find a way to address it, have the conversation. Because the alternative is that you end up carrying it around and it eats away at you inside. Inevitably that resentment leaks out at the other person anyway.

How do you deal with potential conflict?

11/04/2024

Culture matters.

Gallop’s recent culture report shows that when employees and teams feel strongly aligned with their culture it positively impacts:

✔️ engagement
✔️ retention
✔️ health & wellbeing
✔️ performance

Gallop describes Culture as “the unique way that your organization lives out its purpose and delivers on its brand promise to customers.”

How connected do your people feel to your organizational culture? How much attention are you paying to this? As recently as this morning I spoke with a high-potential leader who left his last job quickly because of the culture; and is now settling into his new job where he is much happier with the culture. He is already more likely to speak well of this company, is more engaged, performing better as a result and more likely to stay where he is happy!

If you’d like to boost engagement and performance by making yours a happier healthier culture, get in touch for a no-obligation conversation.

Link to article below:
https://www.gallup.com/471521/indicator-organizational-culture.aspx?utm_source=linkedin&utm_medium=o_social&utm_term=gallup&utm_campaign=li-wk-indicator8_040324

09/04/2024

Last week I had the pleasure of delivering an interactive workshop on Stress Management and Self-Care in UCD, and this was just some of the positive feedback received.

If you’re looking for an engaging facilitator to breathe life into your wellbeing at work, contact Niamh today.

“The course made me re-evaluate the pre-conceived notions I had about stress and stress management in a refreshing and exciting way!”

“Niamh provided an excellent and thorough workshop that covered not just how to deal with stress but also how to recognize when you’re actually stressed.” Adam

“A great session with a professional and very engaging trainer who gave me a great new insight into how to better approach and manage stress in my life. Thank you!”

“An engaging overview on all the key aspects of stress management and self-care with lots of different methods to suit everybody.”

08/04/2024

Having everything turn out the way we want isn’t the recipe for happiness. Bad things happen to good people, all the time. But the ones who come out best at the end are those who can turn things around for themselves, or maybe even not interpret those things as ‘bad’ in the first place.

Happiness in life is much less about what happens to us, and much more about how we perceive and interpret what happens. The stories we tell ourselves, the way we talk to ourselves inside our own head. Our beliefs, attitudes and mindsets.

What is happening in your life that could be easier for you if you were able to ‘make the best of things’ as they are??

04/04/2024

Are you interested in helping to build and strengthen relationships in your workplace?

Would you like to grow strong team engagement?

Do you want to optimize potential and boost performance?

Or perhaps you’d like to train so that you can add to your skillset and help others?

Dr. Lola Gershfeld is offering her EmC Emotional Connection Masterclass training on special offer right now for my connections here blush

Not only that - together we are offering 3 live experiential learning sessions to accompany the online masterclass - and you can get the whole package for 50% off!

But hurry, the LIVE sessions happen in April - so book your place today. DM Niamh for details today.

03/04/2024

Are you one of the 7 out of every 10 people who is struggling with challenging relationships at work?

If you’re responsible for leading others in any capacity, or you’d just like help for your own work relationships, watch the recording of my most recent Masterclass “Work Relationships: Understanding the Negative Cycle” on my YouTube channel

https://www.youtube.com/channel/UCeNo5gwRfgh0bBqDhBbNsww

02/04/2024

“We get on great!”
“I don’t want to have an argument”
“Everything is fine!”

Recently I worked with two company Directors who get on great together. Except that the only reason is because they avoid talking about anything that might cause a disagreement! Difficult conversations are totally avoided. So the relationship is great! No problem here. Right?!

If you’re distancing, avoiding or keeping your mouth shut to avoid an argument - it may not be outright conflict that is happening, but it is a disconnection in the relationship. The conflict is implicit. You don’t feel safe enough in the relationship to acknowledge your real feelings and speak honestly. Problems fester and grow underground instead because they are not being addressed.

If this sounds familiar and it’s happening for you in an important work relationship, then the chances are that neither of you are working to your potential, and the relationship certainly isn’t either.

Contact me today to start a conversation and rebuild and strengthen your workplace relationships - and watch your motivation and engagement soar.

01/04/2024

If you’re lucky enough to have the extra day off today; relax, savour and enjoy. Do something just for you today.

What’s it going to be?!

Oh and any good April Fools fun - please share here 🤣

31/03/2024

For those of you celebrating Easter this weekend - HAPPY EASTER! 🐣🐥🍫

Here in Ireland we’ll be tucking into lots of chocolate eggs and enjoying a bank holiday weekend (many even have today off so it’s extra long!)

Here’s hoping you get some time outdoors in the spring air (to walk off the pounds of chocolate 😜 ) and lots of fun and relaxation over the few days.

27/03/2024

Are you avoiding a difficult conversation?

Perhaps you’re feeling disconnected with someone at work whom ideally you need to get along with.

Maybe you’re struggling with conflict (which could be happening at a hidden level)?

Get in touch today to experience the power of EmC reconnection sessions. Reduce your stress and angst about the tricky relationship, get support and clarify your way forward.

All for the greatly reduced sum of €100pp for a limited time only.
Contact Niamh today.

24/03/2024

▶️ Where is your attention going❓

⏰ Where your attention goes, energy flows. Which basically means that we tend to direct our lives towards whatever we’re giving attention to. How much time do you spend focusing on problems, annoyances, stress or irritations??

✨ What might it be like for you to switch your attention more often into what you WANT to happen? Use your powerful imagination for the good instead of always focusing on what can go wrong. You might just find your mood is impacted for the better too.

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https://www.niamhhannan.com/

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