What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 8am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 5pm

Dynamic Physiotherapy

Home
Ireland
Dublin
Dynamic Physiotherapy

Dynamic Physiotherapy is a Chartered Physiotherapy Clinic located in Dublin Docklands & Clontarf. The 130 bus from Lower Abbey St. Book an appointment today!

Dynamic Physiotherapy is a Chartered Physiotherapy and Sports Injury Clinic located in two central locations in Dublin city. The Dynamic Physiotherapy Castle Avenue Clinic is located very conveniently within the grounds of Clontarf Rugby Club, where there is plenty of free parking available. This easily accessed site has more than ample car parking space and is only a short walk from Killester Dart Station. serves Castle Ave directly while the 29a, 31, 31b, 32b and 32a drop you within walking distance. The Dynamic Physiotherapy Docklands Clinic is situated in the heart of Dublin’s Docklands Development. A short walk from Tara St., Pearse St. or Grand Canal Dock Dart stations, we are also easily accessed from the IFSC, O’Connell St., and Ringsend. You can be back at work and feeling better in no time. Our experienced chartered physiotherapists offer you the very best in professional and individual care. Your first visit will involve the chartered physiotherapist taking a detailed history of your condition, including information regarding your level of physical activity, your work environment and previous medical history. This will be followed a complete physical assessment of your condition including Postural, Biomechanics and Range of Movement Assessment and special tests to ascertain ligament and joint integrity. After diagnosing your condition your Physiotherapist will design a treatment program specifically for your needs. This will incorporate a combination of hands on treatment and an individual home exercise program which will compliment the treatment you will receive in the Dynamic Physiotherapy clinic. www.dynamicphysio.ie

21/02/2026

Your body’s not breaking down — it’s asking for help.
Good posture, movement, and recovery habits can retrain how your neck supports you.

Here’s what keeps pain away long-term:
1️⃣ Strong upper back and core.
2️⃣ Regular mobility work.
3️⃣ Less time looking down.
4️⃣ Better stress recovery.

It’s never too late to fix how you move.
You just need the right plan — not another quick fix.

📍 Dynamic Physiotherapy, Dublin
🔗 Book your full neck & posture assessment today.

18/02/2026

Headaches that keep coming back are rarely random.

If you’re reaching for pain relief every week, there’s usually a reason behind it.

Many ongoing headaches are cervicogenic. That means the source is coming from the neck.
Stiff joints. Tight upper traps. Forward head posture. Long hours at a desk. Poor sleep. Built up stress.

The head hurts.
But the driver is often lower down.

Treating only the symptom gives short term relief.
Assessing posture, joint movement, muscle strength, and work setup is what changes the pattern long term.

That’s why management may include:
• Postural correction
• Ergonomic changes
• Manual therapy and mobilisation
• Dry needling for trigger points
• Targeted strength and mobility work

If headaches are affecting your focus, sleep, or training, it’s worth looking at the neck properly.

📍 Dublin City Centre & Clontarf
🔗 Book your physiotherapy assessment via the link in bio

11/02/2026

ACL tear recovery back to sport

— Now stronger, confident, and back in control.

Ciarán worked with Niall and the team through every stage of rehab after an ACL tear — rebuilding step by step with clear testing, structured goals, and full focus on confidence as much as strength.

“Every phase was guided by accurate testing and clear progress — I always felt listened to, supported, and the results speak for themselves.”

That’s the difference when rehab is done right — measurable progress, real care, and a return that lasts.

📍 Dublin City Centre & Clontarf
🔗 Book your sports rehab assessment — link in bio

08/02/2026

Most athletes train hard. Few recover right or enough.

Sleep isn’t downtime — it’s part of your training.
It’s where your body rebuilds muscle, resets focus, and keeps injuries away.

Skip sleep, and recovery slows down.
Your coordination drops, motivation dips, and soreness lasts longer.

💤 Want to perform better?
Start with the basics — consistent sleep, good routine, and time to recharge.

📍 Dynamic Physiotherapy, Dublin City Centre
🔗 Book to start your recovery journey: www.dynamicphysio.ie

06/02/2026

Feeling good in the clinic is progress — but it’s not the finish line.

Real recovery is measured when your body handles work, sport, and daily life without hesitation.
That means retraining control, coordination, and strength — not just waiting for pain to fade.

At Dynamic, we move you from early rehab to real movement — testing how your body performs under load, so you return not just pain-free, but ready.

We use objective measures like the VALD forcedecks and dynamometer to get real numbers that guide what stage you are at. There is no guessing!

Pain-free isn’t the goal.
Confidence in everything you do is.
Thoughtless fearless movement is..

📍 Dublin City Centre & Clontarf
🔗 Book your physiotherapy assessment — link in bio

03/02/2026

Feeling good in the clinic is only the first step.
The real test is how your body handles work, training, and everyday life.

One of the biggest mistakes we see is people stopping rehab the moment the pain settles. Pain-free doesn’t automatically mean ready — it just means the symptoms are quieter.

Real rehab is about building the strength, control, and resilience you need outside the clinic.

That’s why we move you, when you are ready, from early-stage rehab into more dynamic, real-world movement — so your body can handle the load of your sport, your job, and your daily routine without fear of things flaring up again.

We use objective measures, using VALD dynamometer and force decks, and evidence based criteria to evaluate when you are ready to progress.

If you want to build a stronger, more resilient body that actually holds up in real life, we’re here to help.

📍 Dublin City Centre
🔗 Book your consultation at www.dynamicphysiotherapy.ie
(link in bio)

22/01/2026

We’re delighted to introduce Sadhbh Shaughnessy, a Chartered Physiotherapist with an honours degree in Physiotherapy from Trinity College Dublin. Sadhbh is currently studying Graduate Entry Medicine at University College Dublin, bringing a strong academic foundation and a growing medical perspective to her clinical work.

Her approach is thorough and patient-focused. She does a deep dive into your back story to establish what is the root cause of your problem. Sadhbh will then build a recovery plan for you to get back to your goals with simple exercises that fit around your day to day life. So you have clear steps from week to week on what your focus is.

We are delighted that Sadhbh is now offering additional evening and Saturday appointments to ensure we have a time that suits you!

To book an appointment with Sadhbh,
contact us on 01 6750041,
email info@dynamicphysio.ie,
or visit www.dynamicphysio.ie

19/01/2026

Most people start the year full of motivation.
Few make it past February without pain.

It’s not about discipline — it’s about design.
The way you move, recover, and build strength determines how long you can sustain your goals.

Here’s what actually makes progress last:
✅ Gradual load instead of all-in effort
✅ Active recovery instead of complete rest
✅ Fuel and sleep that match your training
✅ Balance between movement and maintenance

When we treat injuries in February, most started in January — from doing too much, too soon, with too little recovery.

So this year, start slower.
Move smarter.
Make consistency your resolution.

📍 Dynamic Physiotherapy — Dublin City Centre & Clontarf
🔗 Book your assessment today — link in bio

16/01/2026

Rehab isn’t about resting until the pain fades — it’s about retraining your body to move the right way again.
Because real recovery isn’t just about feeling better — it’s about moving better, longer, and without fear of reinjury.

Most people stop when the pain disappears. But that’s just halfway.
True progress starts when you rebuild mobility, control, and strength — step by step, with purpose.
This has to be tailored to what your weaknesses or movement deficits are.
That’s how you move from “pain-free” to performance-ready.

We get to the root cause of what is causing your pain!
We do this by going through your back story, looking at a full movement assessment and look for where the weaknesses or inefficiencies are.
We then build the program that is specific for you and based around what your life looks like and the amount of time you have.
This is all focused on getting you back doing what you want to do, pain-free and not thinking or nervous about your injury.

If you’ve been stuck in the cycle of easing pain only for it to return, it’s time to approach rehab differently — with precision, progression, and guidance that lasts beyond recovery.

📍 Dublin City Centre & Clontarf
🔗 Book your physiotherapy assessment — link in bio

12/01/2026

When recovery clicks — you feel it.

This review says it all 👇
“Started with my foot — sorted. Then my hips — sorted. Now my shin — on the mend.”

Craig’s approach is all about getting to the real cause fast — and giving you the tools to fix it.
From late appointments to tailored exercises (yes, shown right on your phone), it’s care that keeps you moving.

Thanks for the trust — and for the laugh: ‘He’s got my back — literally!’

📍 Dynamic Physiotherapy — Dublin City Centre & Clontarf
🌐 dynamicphysio.ie

09/01/2026

Is your lower back pain starting to feel like a full-time job?

If your back has been nagging for weeks — or dragging on for months — you’ve probably cycled through stretches, rest, heat packs, or painkillers. And the relief never lasts long.

That’s usually because the pain in your lower back isn’t the real issue.

It’s the messenger!!

What we look for are the patterns behind it — weaknesses, tightness, movement habits, or load that your back is taking on that it was never meant to carry alone. A full movement assessment helps us find those hidden drivers so we can actually address what’s causing the problem.

The goal isn’t just to make your back feel better today.
It’s to help you get stronger and correct these weaknesses so you can move with confidence again — without the constant flare-ups, stiffness, or fear of doing more damage.

If you’re ready to stop managing pain and start sorting the root cause, book your assessment at
www.dynamicphysio.ie
(link in bio).
Or call 016750041

# sportsinjuryrelief

04/01/2026

Everyone’s shouting “new year, new me” — but your body’s not a software update.
You don’t need a reboot.
You need a gradual increase.
You need maintenance.

Here’s the truth:
Most people train harder in January… and visit us before February.
Because effort without mobility, balance, or recovery isn’t discipline — it’s overload.

This year, skip the burnout cycle and the injury.
Move better first.
Train smarter second.
This makes it sustainable,
It allows you to stay pain-free.
And lets the progress and results actually last.

Visit us in Dynamic Physiotherapy — Dublin City Centre & Clontarf

🔗 Book your full assessment (link in bio)

Address

Dynamic Physiotherapy, Unit 3 Creighton Street, Dublin 2
Dublin
D02F8X7

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	8am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 5pm

Telephone

+35316750041

Website

http://www.dynamicphysio.ie/

Alerts

Be the first to know and let us send you an email when Dynamic Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dynamic Physiotherapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dublin?