What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 8am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 5pm

Dynamic Physiotherapy

Home
Ireland
Dublin
Dynamic Physiotherapy

Dynamic Physiotherapy is a Chartered Physiotherapy Clinic located in Dublin Docklands & Clontarf. The 130 bus from Lower Abbey St. Book an appointment today!

Dynamic Physiotherapy is a Chartered Physiotherapy and Sports Injury Clinic located in two central locations in Dublin city. The Dynamic Physiotherapy Castle Avenue Clinic is located very conveniently within the grounds of Clontarf Rugby Club, where there is plenty of free parking available. This easily accessed site has more than ample car parking space and is only a short walk from Killester Dart Station. serves Castle Ave directly while the 29a, 31, 31b, 32b and 32a drop you within walking distance. The Dynamic Physiotherapy Docklands Clinic is situated in the heart of Dublin’s Docklands Development. A short walk from Tara St., Pearse St. or Grand Canal Dock Dart stations, we are also easily accessed from the IFSC, O’Connell St., and Ringsend. You can be back at work and feeling better in no time. Our experienced chartered physiotherapists offer you the very best in professional and individual care. Your first visit will involve the chartered physiotherapist taking a detailed history of your condition, including information regarding your level of physical activity, your work environment and previous medical history. This will be followed a complete physical assessment of your condition including Postural, Biomechanics and Range of Movement Assessment and special tests to ascertain ligament and joint integrity. After diagnosing your condition your Physiotherapist will design a treatment program specifically for your needs. This will incorporate a combination of hands on treatment and an individual home exercise program which will compliment the treatment you will receive in the Dynamic Physiotherapy clinic. www.dynamicphysio.ie

24/11/2025

If your knee hurts when you run, there are two usual suspects — Runner’s Knee and ITB Syndrome.
They get mixed up all the time, but they’re not the same problem.

One feels like a dull ache around the kneecap.
The other shows up as a sharp, stubborn pain on the outside of the knee — often after a certain distance.

Knowing the difference matters.
Because the fix isn’t the same.

Runner’s Knee often comes from overload or weak quads.
ITB Syndrome usually points to hip weakness or a sudden jump in training.

If your pain keeps showing up earlier in your runs, forces you to alter your stride, or stops you from building distance — that’s your sign to get assessed properly.

A clear diagnosis means a clear plan back to pain-free running.

📍 Dynamic Physiotherapy, Dublin
🔗 Book your Runner’s Assessment — link in bio

20/11/2025

We're delighted to introduce Michael, a Chartered Physiotherapist with an honours degree from Trinity College Dublin. With extensive experience across public and private healthcare, Michael specializes in sports injury rehabilitation—particularly shoulder and knee conditions—alongside persistent low back pain management.

As a former rugby and soccer player, Michael brings first hand understanding to injury recovery. His approach combines manual therapy with tailored exercise-based rehabilitation, designed to get to the root cause of your pain and help you return to the activities you enjoy most.

Contact us on 01 6750041, email us at info@dynamicphysio.ie or visit our website www.dynamicphysio.ie to make a booking with Michael today.

12/11/2025

If you’ve been training for Hyrox — you already know it’s not just about strength.
It’s about how your body holds up under pressure.

Most athletes train hard.
Few train smart.

The difference?
It’s not another brutal session — it’s learning when to push, when to taper, and how to move efficiently across every station.

The same applies in the event!

Run smart — not just fast.
Pace yourself on the stations.
Fuel, hydrate and rest like it matters.
Visualise the race before you run it.
Embrace the mental challenge.

Peak performance isn’t luck. It’s built one smart decision at a time.
We help Hyrox athletes stay strong, balanced, and injury-free — from prep week to finish line and beyond.

📍 Dynamic Physiotherapy, Dublin Docklands + Clontarf
🔗 Book your injury prevention session or post event recovery — link in bio

07/11/2025

One of the most common questions runners ask after injury is: when can I start running again?

It’s not about a fixed date. Recovery depends on moving through the right progression without pain:

→Walk comfortably first.
→Add short walk/jog intervals.
→Progress to a steady jog.
→Only then build pace and distance.

Each stage needs to be pain-free before you move forward. Skipping steps often leads to setbacks or reinjury.

The challenge is knowing when it’s safe to progress. That’s where assessment matters. A structured plan takes out the guesswork, shows you exactly where you are, and helps you return to running with confidence.

📍 Dublin City Centre
🔗 Book your return-to-running session today (link in bio)

28/10/2025

If picking up your toddler feels harder than a gym session.

— Watch this.

Back pain doesn’t come from one big mistake.
It’s from the hundred little lifts your back takes alone — instead of your legs and core helping out.

These two moves teach your body to share the load:

1️⃣ Hip Hinge — sends your hips back so your spine stays neutral.
2️⃣ Squat — builds the strength you need to work with your body, not against it.

It’s not about working out.
It’s about moving the way you were meant to — so you can play, lift, and carry without pain.

📍 Dublin City Centre
🔗 Book a session and retrain how your body handles everyday life.

25/10/2025

Our team at Dynamic Physiotherapy wishes everyone taking part in the Dublin Marathon on Sunday the very best of luck!

Whether you're a first-timer or seasoned runner, remember to pace yourself and listen to your body throughout the race.

We're here to support your recovery from any post-race soreness and help you get back to doing what you love.

Enjoy every step this Sunday!

17/10/2025

👶 Picking up your toddler shouldn’t feel like a deadlift competition.

Back pain after a day of parenting isn’t just “normal.”
It’s your body warning you that your spine is taking more load than it should.

🚫 The fix?
Not rest.
Not ignoring it.
Not more painkillers.

It’s about retraining your body to move the way it was designed to - so your legs and core do the work, not your back.

Most parents don’t need to stop moving.
They need to move better.

That means rebuilding strength, control, and awareness in the movements you do every single day —
lifting, carrying, bending, and reaching.

When you move right, your back supports you instead of screaming at you.

Your back (and your toddler) will thank you.

📍 Dynamic Physiotherapy, Dublin Docklands
🌐 dynamicphysio.ie

📞 01 675 0041

08/10/2025

Is your back sore after work? Is it sore after a long day?
It’s easy to blame “bad posture.”
But most of the time, your back’s not the problem — it’s the only one showing up to work.

⚖️ When your hips, gluts and core are weak, your spine picks up the slack.
That means when you bend, lift, or sit too long, your back carries more than it should.
Over time, it gets tired, tight, and sore from doing too much — and you wonder why it keeps coming back.

💡 The fix isn’t to stop moving.
It is to move smarter and get stronger.

🏋️‍♀️ When your hips and core get stronger, they share the load.
That is when your back finally gets a break — and you stop fighting the same ache every week.

✨ Movement isn’t the enemy.
It is part of the treatment.
You just need to teach your body to move the way it was built to.

📍 Dynamic Physiotherapy, Dublin City Centre/ Clontarf
🌐 dynamicphysio.ie

📞 01 675 0041

07/10/2025

Football injury. Pain that needed fixing.

And now — recovery plus stronger legs to stop it happening again.

Rory came to Dynamic Physiotherapy after a football injury. With Craig’s thorough, knowledgeable care, treatment went beyond just healing — it focused on building strength and preventing repeat injuries.

“He was not only keen to help the injury, but also strengthen both legs to prevent a repeat.”

This is recovery done right: fix the problem now, protect your future.

Been sidelined by a sports injury? You don’t have to figure it out alone.
📍 Book your full assessment today — link in bio.

01/10/2025

Forearm pain. Tendonitis in the finger.

And now — reduced pain, less inflammation, and stronger movement.

Althea came to Dynamic Physiotherapy after struggling with tendonitis in her finger, caused by issues in her forearm. With Craig’s patient approach, clear explanations, and tailored exercises, she saw massive improvements in both pain and strength.

“Craig O’Connor is an excellent physiotherapist… his support and guidance have really helped me improve my strength.”

This is what recovery looks like — expert care, structured rehab, and lasting results.

Been living with ongoing pain or tendon issues? You don’t have to figure it out alone.

Book your assessment with our physio team today.
🔗 Link in bio.

$From broken shoulder to a clear path back.Charles came to Dynamic Physiotherapy in June ’24 after a shoulder fracture. W...$

29/09/2025

From broken shoulder to a clear path back.

Charles came to Dynamic Physiotherapy in June ’24 after a shoulder fracture. With Jennifer’s professional, well-structured personalised plan, he was back on track by September.

“A shoulder break is a year in the fixing. Thanks to Jennifer I’ve had a very professional and well thought out plan to full recovery. Couldn’t be happier with her care and high standards.”

What sets us apart: precise diagnosis, structured rehab, standards that don’t slip.

📍 Ready for a plan that works? Book your assessment — link in bio.

Address

Dynamic Physiotherapy, Unit 3 Creighton Street, Dublin 2
Dublin
D02F8X7

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	8am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 5pm

Telephone

+35316750041

Website

http://www.dynamicphysio.ie/

Alerts

Be the first to know and let us send you an email when Dynamic Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dynamic Physiotherapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dublin?