21/11/2025
Warm feet = warm belly
Im Chinese Medicine we love warmth.
If we have cold feet it moves up the kidney meridian which directly impacts the uterus. Painful periods, heavy periods, cold belly to touch, it weakens the organs, slows the flow of blood and causes blockages
We encorage
Warm feet, no walking around in your bare feet
Warming foods
No acai bowls
No iced coffees/teas
No cold drinks
No salads without a warm food
No smoothies
No milkshakes
No drinks with ice in them
Lets get warm ladies and gents, get the fluffy socks on and start on the warming soyps, stews, warming herbs and spices
Remember to warm up warm this winter
#