PowerBuilding Dublin- Personal Training

15/04/2019

Mondays are hard enough without you being tough on yourself, remember to just do your best 💫

11/04/2019

😍Summer is around the corner😍 Send us a DM to get en route to your best self with our morning, afternoon or evening classes 😎

03/04/2019

You only regret the workout you don't do 😉😉 Pick up the weights to help you get over the hump day slump💪

02/04/2019

The early bird catches the worm, especially when it comes to training🐦. Getting your workout done in the morning is a great way to boost energy and help you focus throughout the day. Start the day as you mean to go on - strong and empowered💪. Check out one of our morning classes to get you pumped for the day😉.

31/03/2019

On the last day of Women's month here is another salute for all the strong and soft ladies out there we see you 💪💪💪😉

Show them what crazy dreams can do.

29/03/2019

Short shorts season is almost upon us.😉 Why not boost your confidence a little before your holiday. Pop us a mail to hear about the classes and one to one training services we provide. 💪We cater for everyone from beginner to experienced all are welcome 🏋️‍♀️🏋️‍♂️🏋️‍♀️

27/03/2019

Don't forget we have introduced morning, lunch and evening classes to our services! Drop us a mail and give them a go. Summer IS just around the corner🌞

25/03/2019

Never miss a Monday 💪💪 Get in touch with us about visiting one of our 2 locations for classes or 1 to 1 training

24/03/2019

Start the week off right and plan ahead. Preparation is half the battle when it comes to food. Making 2/3 meals to rotate between for lunches is really helpful in keeping on track during the week. Remember refuelling your body properly is a very important part of of the fitness process. You'll feel better, faster and stronger if you feed your body the right nutrients.

23/03/2019

If you're not sure how to spend your Saturday why not pop into one of our locations and see what we're all about? 💪

21/03/2019

How lucky are we to have this right at our door step 😍😍If you're not feeling the gym today why not take advantage of the long stretch in the evenings and go for walk outdoors🌞. Bonus points for anyone that can guess where this popular Dublin spot is??

18/03/2019

Aaaand here is our class time table 🤸‍♀️🏋️‍♀️🏋️‍♂️🤸‍♂️. First class is complimentary for all new members, bring a friend for double the fun💪