The Movement Clinic Westpark

The Movement Clinic Westpark Providing Clinical Sports Massage and Dry Needling treatments to alleviate musculoskeletal pain.

BACK IN BUSINESS 🙌MON - FRI 10am - 4.30pmWEDS - 10am - 9pmCall, text or WhatsApp 0857864878 to make an appointment 💪🙌
26/05/2021

BACK IN BUSINESS 🙌

MON - FRI 10am - 4.30pm

WEDS - 10am - 9pm

Call, text or WhatsApp 0857864878 to make an appointment 💪🙌

BACK IN BUSINESS 🙌Appointments available.Mon - Fri 10am - 4.30Weds - 10am - 9pm
26/05/2021

BACK IN BUSINESS 🙌

Appointments available.
Mon - Fri 10am - 4.30
Weds - 10am - 9pm

Saturday morning Sports Massage appointments available with Kealan! PM us or contact 0879165912
05/09/2019

Saturday morning Sports Massage appointments available with Kealan! PM us or contact 0879165912

23/03/2018

New course starting next Weds 28th March.

Movements and loading parameters designed to reduce injury risk and increase performance for the endurance athlete. Ideal for triathlon and marathon prep.

6 weeks for €85
PM us to book your spot

21/03/2018

New S/C course starting next Weds 28th at 6.15am.

Focusing on strength and injury prevention for endurance events. Ideal for Triathletes, Iron-Man and Marathon preparation.

6 week course €85
PM to book your spot

There's snow need to remain in pain😎PM us or contact 0857864878 to alleviate your aches and pains post snow week!
05/03/2018

There's snow need to remain in pain😎

PM us or contact 0857864878 to alleviate your aches and pains post snow week!

12/02/2018

** Endurance Athletes**

Next Strength and Injury prevention course starting Weds March 7th at 6.10am!

Contact us via messenger you reserve your place

💪Some excellent progress being made by the guys in this vid 💪

Strength and Injury Prevention for the endurance athlete.Next course commencing Weds March 7th at 6.10am at Westpark Fit...
09/02/2018

Strength and Injury Prevention for the endurance athlete.
Next course commencing Weds March 7th at 6.10am at Westpark Fitness.
P.M The Movement Clinic Westpark or email mmtwestpark@gmail.com for more info.

Dry needling can be an effective modality for alleviating lower back pain.. However, the most effective way of preventin...
05/02/2018

Dry needling can be an effective modality for alleviating lower back pain..
However, the most effective way of preventing lower back pain is to maintain endurance through rigidity exercises such as front plank..
**Pain is often a consequence of weakness**
The latest research indicates that EVERYONE should be able to hold an isometric plank for 2 minutes with good technique.

Address

Westpark Fitness, Greenhills Road
Dublin
24

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 10am - 11am
Sunday 10am - 4pm

Telephone

0857864878

Website

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