BodyTech

12/02/2015

Anyone looking for a great Hot Yoga experience get on to Grainne at Complete Body and Mind Fitness! A great way to loosen out and relax after work. Also a great workout that is guaranteed make you sweat!

02/02/2015

Instrument Assisted Soft Tissue Mobility now offered at Bodytech! Great way to reduce tissue tightness and improve range of motion.

15/12/2014

Big congrats to the Terenure College RFC J1 Squad on bringing home some silverware at the weekend. http://ow.ly/i/7WmM6

24/11/2014

http://m.independent.ie/sport/rugby/other-rugby/nure-return-to-winning-ways-in-thrilling-encounter-30766610.html

TWO tries apiece from James O'Donoghue and Stephen O'Neill were key for Terenure College at Lakelands Park yesterday as the hosts returned to winning ways in a thrilling Ulster Bank Lea

04/11/2014

Interesting article in the independent http://m.independent.ie/life/health-wellbeing/healthy-eating/eat-like-your-ancestors-for-a-longer-leaner-life-30707810.html

The 5:2, corset, day-on-day-off, Montignac, and juicing diets are all jostling for our attention in a crowded marketplace. But it's clear that rising above them all is still Paleo: the

03/11/2014

A great 14-9 win for Terenure against Clontarf on Saturday.

27/10/2014

Best of luck to those running the Dublin Marathon today! Free massages for those finishing under 2 hours!

16/10/2014

This 81 year olds workout is pretty impressive. I hope I’m like that at 60 never mind 81. http://youtu.be/b2z0RUjbq1E

Fedor Aleksejevich Hasjanov from Ukraine... He was an athlethe in his youth and now he is great inspiration to us all :)

15/10/2014

Wise words from our elders http://www.her.ie/life/video-elderly-irish-men-and-women-offer-priceless-advice-that-will-melt-your-heart/

You're going to want to hug your grandparents after you watch this.

13/10/2014

I hope people are getting their handstand practice in.This little guy is nailing it! http://youtu.be/jsq_vNIFCvE

09/10/2014

Some great ankle mobility manual therapy http://youtu.be/oMAbv0VXxP8

IASTM, MWM, Functional Release, thrust manipulation, and neurodynamics of the lower leg

08/10/2014

World champion weightlifter Dmitry Klokov wows the crowd with his thruster ladder https://www.npgl.com/content/posts/world-champion-and-olympian-wows-grid-fans

World Champion and Olympian Wows Grid Fans