Daha Wellness

Daha Wellness OUR WELLNESS PHILOSOPHY is rooted in the idea that transformation and growth only happen if you keep at it.

We do everything in our power to support you on your journey. Treatments, classes, consultations, events, products & nourishment.

A gentle reminder to celebrate the m**s, mother figures, and women who care for everyone else and also deserve a little ...
10/03/2026

A gentle reminder to celebrate the m**s, mother figures, and women who care for everyone else and also deserve a little care themselves.

Our wellness vouchers are a beautiful way to say thank you, giving her time to relax, recharge, and enjoy a moment just for her 💝

Click the link in bio to buy online or pop in to pick one up.

Reflexology is a gentle therapy that works through specific reflex points on the feet to support relaxation, reduce stre...
09/03/2026

Reflexology is a gentle therapy that works through specific reflex points on the feet to support relaxation, reduce stress and tension, encourage natural pain-relieving endorphins, and promote better circulation. For those living with chronic conditions, creating space for rest and nervous system support can make a meaningful difference.

Reflexology does not treat endometriosis itself, but it can be a valuable part of a wider self-care approach alongside medical care and other supportive therapies.

This month is an important reminder to raise awareness, support earlier diagnosis, and show compassion for those living with this condition. If you are living with endometriosis, you are not alone.

✨ If you have private health insurance, our reflexologists are registered with professional membership bodies and you may be eligible for reimbursement depending on your plan.

HolisticHealth ChronicPainSupport SelfCare

Happy International Women’s Day 🤍Today we celebrate the strength, resilience and grace of women everywhere. Take a momen...
08/03/2026

Happy International Women’s Day 🤍

Today we celebrate the strength, resilience and grace of women everywhere. Take a moment to pause, reconnect and honour your own wellbeing because you deserve it.

This March, we’re offering our Seasonal Reset: the Seabody Rebalance Experience, designed to restore, rebalance and melt away tension. A gentle invitation to nourish your mind, body and skin.

March Special: €140 (usually €180).

Available all month long.

Because caring for yourself isn’t a luxury, it’s essential.

(Please note: not suitable for pregnant guests)

Our March Seasonal Reset - Seabody Rebalance Experience is designed to help you gently transition from winter into sprin...
06/03/2026

Our March Seasonal Reset - Seabody Rebalance Experience is designed to help you gently transition from winter into spring with a deeply restorative full-body ritual. Think exfoliation, a nourishing sea gel wrap, warm jade stones, and a calming facial and scalp massage, leaving your skin radiant and your mind clear.

✨ March Special Offer: €140 (usually €180)

Available throughout March.

Please note: not suitable for pregnant guests.

SpringReset

Join us for an afternoon of deeply restorative yoga and soothing sound, a space to rest, soften, and be nourished. As yo...
05/03/2026

Join us for an afternoon of deeply restorative yoga and soothing sound, a space to rest, soften, and be nourished.

As you settle into fully supported poses, the calming vibrations of crystal bowls and chimes will help quiet the mind and support the nervous system.

This offering is for mothers, mother figures, and anyone who wishes to honour the nurturing energy of the day.

Come as you are, take a pause, and allow yourself to receive. 💛

Daffodil Day Raffle Alert!
Win an Integrative Reset Journey at Dāha Wellness while supporting the Irish Cancer Society.M...
03/03/2026

Daffodil Day Raffle Alert!

Win an Integrative Reset Journey at Dāha Wellness while supporting the Irish Cancer Society.

Massage, evidence-based yoga or nurse-led Pilates, functional medicine consultation & luxury wellness goodies: all tailored to support those living with or beyond cancer. 

Every ticket helps fund life-saving research and free support services for patients and families in Ireland. 💛

Grab your ticket, make a difference, and maybe win the ultimate self-care experience

Closing date: 22nd March

See the link in bio 🔗

DāhaWellness

March is Endometriosis Awareness Month 💛An estimated 155,000 women in Ireland are living with endometriosis, many facing...
02/03/2026

March is Endometriosis Awareness Month 💛

An estimated 155,000 women in Ireland are living with endometriosis, many facing long delays before diagnosis and treatment. Chronic pain, fatigue and inflammation can take a physical and emotional toll.

Alongside medical care, gentle complementary therapies like reflexology can support relaxation, stress relief and overall wellbeing. We’re proud to offer reflexology at Dāha Wellness as part of a supportive, holistic approach to care.

If you’re living with endometriosis, you are not alone 💛

Just 1–2 classes a week can quietly transform your body and mind. 🤍Small steps and regular practice can build lasting ch...
28/02/2026

Just 1–2 classes a week can quietly transform your body and mind. 🤍

Small steps and regular practice can build lasting change.

Show up for yourself. Your future self will thank you.

Good News! ✨We’re proud to share that Dāha is now officially listed on the PERCS (Personalised Exercise Rehabilitation i...
27/02/2026

Good News! ✨

We’re proud to share that Dāha is now officially listed on the PERCS (Personalised Exercise Rehabilitation in Cancer Survivorship) Service Directory, a national website created and funded by the Irish Cancer Society in partnership with the National Cancer Control Programme.

At Dāha Wellness, our Cancer Care Programme provides safe, science-informed complementary support for those navigating treatment, recovery, or long-term survivorship. Designed to work alongside medical care, we offer personalised physical, emotional and functional support for individuals experiencing treatment-related side effects, reduced mobility, stress, or ongoing recovery challenges.

We’re so proud to contribute to this meaningful work. 💛

You can check out the website on https://cancerrehabilitation.ie

Good News! ✨We’re proud to share that Dāha is now officially listed on the PERCS (Personalised Exercise Rehabilitation i...
27/02/2026

Good News! ✨

We’re proud to share that Dāha is now officially listed on the PERCS (Personalised Exercise Rehabilitation in Cancer Survivorship) Service Directory, a national website created and funded by the Irish Cancer Society in partnership with the National Cancer Control Programme.

At Dāha Wellness, our Cancer Care Programme provides safe, science-informed complementary support for those navigating treatment, recovery, or long-term survivorship. Designed to work alongside medical care, we offer personalised physical, emotional and functional support for individuals experiencing treatment-related side effects, reduced mobility, stress, or ongoing recovery challenges.

We’re so proud to contribute to this meaningful work. 💛

You can check out the website here: https://cancerrehabilitation.ie

Address

Sutton
Dublin
D13E046

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 9am - 4pm

Telephone

+35319081000

Website

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