What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm Sunday 9am - 4pm

Daha Wellness

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Daha Wellness

OUR WELLNESS PHILOSOPHY is rooted in the idea that transformation and growth only happen if you keep at it.

We do everything in our power to support you on your journey. Treatments, classes, consultations, events, products & nourishment.

13/11/2025

Good mornings start with good habits.

A few mindful moments can transform your whole day, and we’ll show you how.

Join us at Daha Wellness and make every morning a wellness morning. 🌿

11/11/2025

All you want for Christmas might just be here… 🎁✨ Discover Irish-made gifts in our retail area that bring wellness, warmth, and a little joy.

This Christmas, give the gift of wellness. Come and explore!

06/11/2025

There’s something special waiting for you this season at Daha Wellness ☺️✨

We’ve planned a beautiful series of wellness events to help you move through the final months of the year with peace, presence, and joy.

Take a peek at what’s ahead. We can’t wait to welcome you in!

04/11/2025

Experience the transformative power of Dermalux LED Phototherapy — a clinically proven treatment that renews and energises your skin from within. Using advanced tri-wave LED technology, it boosts collagen and elastin to smooth lines and wrinkles, even skin tone, and revitalise tired, dull, or sensitive skin. 🌿

After your treatment, unwind and extend your wellness experience in our lovely Ubuntu café — the perfect spot to enjoy a nourishing drink or healthy treat before or after your session. ☕

Because glowing skin and inner calm go hand in hand.

01/11/2025

At Dāha Wellness, we’re celebrating the quiet heroes who make all the difference — the friends, family, and loved ones supporting others through their cancer journey. 💛

💌 Nominate your Support Star by emailing jenny@dahawellness.com by 12pm, Sat 8 Nov for a chance to receive a 60-minute treatment or class of their choice.

Because every act of kindness deserves to shine. ✨

30/10/2025

As the days get colder, there’s nothing better than a soothing hot stone massage to melt the chill away.

Treat yourself to deep relaxation — and don’t forget to warm up at Ubuntu with a cosy coffee crafted by our talented baristas before or after your treatment. ✨

28/10/2025

This November at Dāha Wellness, we’re focusing on men’s health — mind, body & spirit.

Whether you’re looking to restore balance, learn new strategies for wellbeing, or support a great cause, we invite you to join us this November.

🌕 Full Moon Reset – Yoga, Cacao & Sound Bath
💬 Stress & Men’s Health Talk
💪 Mobility & Core for Men – Yoga
☕ Movember Coffee Morning

There’s something for every man in our community.

Let’s move, reflect, and make a difference together. 💙

26/10/2025

Your best self starts here! ✨

Refresh your body, calm your mind, and recharge your spirit with the perfect wellness day at Daha Wellness. Because you deserve to feel good. 💚

23/10/2025

Meet , our dedicated movement teacher who blends the strength of Pilates with the flow of yoga.

With extensive training in yoga, Pilates Mat Levels 1 & 2, and Barre, Aoife’s classes are designed to help you feel strong, stable, and deeply connected in your body.

✨ Expect mindful movement, alignment-based strength, and a welcoming space to grow.

Join her on the mat and feel the difference.

➡️ Book your spot today!

21/10/2025

Join Mark’s class with us at Daha Wellness – Where Every Body Belongs.

Experience the healing power of movement and sound with Yoga Alliance Certified teacher Mark, whose background in music brings a unique rhythm to every class. From energising Vinyasa flows and restorative yoga with soundbaths, to his signature Movement is Medicine chair-based sessions for those living with chronic illness or mobility challenges—Mark’s classes are designed to support, empower, and restore.

✨ Accessible. Supportive. Transformative. ✨

Sign up today and move in a way that meets you exactly where you are.

19/10/2025

New Tai Chi for Beginners!

Start your week with calm and balance. Join our 6-week Beginners Course every Monday at 10am, starting 3rd November 2025.

🌿 Click link in bio to sign up!
No experience needed – just bring yourself.

Address

Sutton
Dublin
D13E046

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm
Sunday	9am - 4pm

Website

http://www.dahawellness.com/

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