06/11/2025
It has been a pleasure to spend a whole morning with this enthusiastic and open-minded team at Amazon, sharing a yoga experience together.
Through mindful movement, breathwork, sensory awareness, meditation, and chanting, we gently explored the edge of our comfort zones — and found plenty of laughter and lightness along the way.
I’m grateful for the opportunity to work with them and share some of the many ways yoga can support balance, focus, and wellbeing in a busy, fast-moving workplace.
I hope I didn’t scare them off… and that they’ll invite me back soon 😄🧘♀️💛
