Deborah Macken

Deborah Macken Expert Mind Mastery Coach, Mentor & Expert Counsellor - https://www.facebook.com/share/p/17saswqkXD/ "To not only survive.. not even just live.. as one.

Deborah has had a colorful journey that has led her to this beautiful and powerful purpose and to allow her to be a compassionate and profound Master of Mindfulness & Awareness Teachings... that has enabled her in supporting thousands of minds to be their own leader of life and create truly meaningful lasting transformations and heightened self awareness. Deborah with her amazing team hosts specialized set of retreats, webinars, courses, workshops and 1-1 coaching and Teaching across the globe. The prime focus to put it simply in every single endeavor has been to help every mind realize that they are their leaders and to support them to shun being a follower. but to truly lead oneself" is her motto to herself and all her students and coachee and anyone whose life she has touched with her unique way of Sharing, Teaching, pushing the mind higher and enabling human existence to its true infinite nature. She is the Co-Founder of "Ask Life Clarity" with a very strong purpose of enabling humanity to be more self aware and shine their infinite light and learn to grow to evolve collectively.. It is seen that supporting one in gaining happiness abundance and meaningfulness while moving away from any limiting energies and emotions has been her biggest strength. Solutions are like a given and she takes one to self discovery realization and awareness with such ease and care. She is a direct learner under Shri KriShiv AnantaGuru and has been certified to be a true Master of Mindful Awareness Teachings, Master Grief Therapist, Master Mind Coach, Master Stress & Anxiety Therapist, Master Trauma Release Therapist, Expert Energy Body Healer, Master Tibetan Pulsing Therapist and Reiki Master. Her proudest achievement is the recognition by her teacher that she is a True Learner and she lives this every minute of her existence.

When we were younger, we played with marbles…But as we get older, we start losing ours.Life becomes heavier.Responsibili...
20/11/2025

When we were younger, we played with marbles…
But as we get older, we start losing ours.

Life becomes heavier.
Responsibilities grow.
Stress and all sorts of challenges sneaks in.
And before we realise it, we’ve misplaced the very thing that once made us sharp, steady, and grounded, Our Mind.
Look after your Mind guys.
Protect it.
Nourish it.
Strengthen it.
Feed it with positivity.
Understand it with Awareness.

Because losing your marbles as a child was a game…
But losing your Mind as an adult is a Warning.

Your Mind is your Power.
Treat it right.

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https://www.facebook.com/share/p/17saswqkXD
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https://www.asklifeclarity.com/reviews

Dm me or email deborah@asklifeclarity.com if you are seeking greater change in your Mindset and Life away from anything you are struggling with to become super happy again.

I am offering a Free 33-Minute 1-1 call. Take advantage of that and then you decide if it's right for you. All you have to do is connect.

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

I meet so many beautiful people who carry a beautiful light within yet it remains hidden.They hold back, weighed down by...
14/11/2025

I meet so many beautiful people who carry a beautiful light within yet it remains hidden.

They hold back, weighed down by stress, worries, unawareness, fear, doubt, insecurity, suppression, lack of self-love and the list goes on...and so unaware of the incredible light inside them.

One of the greatest gifts you can give yourself is discovering that light within. When you connect with it, you begin to live from happiness, not circumstance or others. From there, meaning follows naturally, and your life’s purpose unfolds through what truly fulfills you.

Never underestimate the power of your inner light. Once you recognize it, it grows stronger, ignites others, and reminds you that Light is You.

Always shine because of who you are Not because of situations or others.

The Sun always shines… just like your Higher Self.

Love & Light
Deborah @ Ask Life Clarity by AGF
www.asklifeclarity.com

There’s a power-house energy we often overlook as Humans in the rate at which we Adapt to Change....is the true rate of ...
03/11/2025

There’s a power-house energy we often overlook as Humans in the rate at which we Adapt to Change....is the true rate of our Growth.

Think about it. Every turning point in life.. every single breakthrough, every transformation has always happened when we stopped resisting change and started embracing it...and more importantly changing how we think in our Awareness.

Those who cling tightly to baseless emotions and old patterns, beliefs and conditionings stay stuck in cycles that will never serve them. But those who adapt, evolve, and become Self Aware rise higher not because life got easier and more fulfilling, but because they got stronger, aware, and more on point about what leading self is all about and the amazing outcomes it brings in leading a meaningful life.

Real leadership begins firstly in leading oneself and mastering the mind in what holds one back...then see what a real true leader feels and looks like for others and the rest is a permanent bonus.

Because when you Master oneself in how you think and feel, you don’t just Grow… you Inspire Growth in everyone around you.

Over 85% of my clients come through referrals, and growing because real transformation speaks for itself. Proven time and time again that these teachings and support work.

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https://www.facebook.com/share/p/17saswqkXD
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https://www.asklifeclarity.com/reviews

Email deborah@asklifeclarity.com if you are seeking greater change in your life...either business or personal or both.

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

People-Pleasing yourself around in circles and exhausted and bored with it all at the same time.....How is that working ...
17/10/2025

People-Pleasing yourself around in circles and exhausted and bored with it all at the same time.....

How is that working out for you?

When people say to me, 'I am a people pleaser; it's just the way I am,' Is it? People pleasing in its truest form is a big pain area at the best of times.

WHY?
- You say “yes” before you even know what you’re agreeing to.
- You say “yes” when you don't want to.
- You say “yes” to be accepted.
- You say “yes” so that others will think you are a good person.
- You draft a text saying “Sorry, I can’t” but end up sending “Of course, no problem!” instead because of the fear of being judged.
- You say yes because you don't want others to think you're lazy... even when you know you are back to back.
- Your schedule is packed… a chunk of it... is things other people need from you.
- The thought of someone not liking you gets the mind on overdrive.
- Conditioning, expectations, and obligation are winning....
The list is endless...

Sound familiar? Congratulations, you might just be a Professional People-Pleaser!

Now, don’t get me wrong, helping others is the most beautiful thing, especially if you are doing it because it makes you happy to do so, and in this pure energy, there should never be a problem with supporting or helping others, because it makes you happy, and no expectations are in play. BUT when it’s at the cost of your own sanity, happiness, truth, and free time when you are limited? Not so much.

You don’t need to be everything to everyone. And if saying “no” makes someone upset or judges you? Well, that’s their problem, not yours, especially if you are coming from the right intention and not doing it to upset or wind others up.

There is nothing more beautiful than doing things for others when it makes you feel happy to do so...BUT not all that other Jazz above that will be just you fake version in play....Nice work!

Ask yourself how it is working out for you mentally and physically if you are people pleasing for the wrong reasons. If you are going to do anything always remember be in your truth it will work out beautifully that way.

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Love & Light
Deborah
Ask Life Clarity by AGF

Nobody likes to be Stung by a W.A.S.P., so why do we repeatedly allow ourselves to be Stung by how we feel and think wit...
09/10/2025

Nobody likes to be Stung by a W.A.S.P., so why do we repeatedly allow ourselves to be Stung by how we feel and think with all of this rubbish below....

🐝Worry
🐝Anxiety
🐝Stress
🐝Panic

If you are struggling with 1 or even all 4, please reach out and let me support you out of this and fast to where you belong. If you are open-minded and willing for greater change, then I will make sure it happens with you. Proven time and time again that these teachings and supports work with over 85% referrals from clients.

👇 FREE 1-1 33 SESSION ON LINK BELOW.....
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Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com
https://www.asklifeclarity.com/reviews

Some of your most meaningful and transformative moments will appear right in the middle of challenges. Some of your best...
22/09/2025

Some of your most meaningful and transformative moments will appear right in the middle of challenges.

Some of your best memories will come from the ordinary. True success isn’t just about shining in glamorous times; it’s about learning to be grateful, finding beauty in the simple, and creating happiness where you are.

Real meditation is anything that makes you truly happy, not about sitting still and chanting... that, of course, is a great way to support the body...but what about the Mind... what about asking yourself honestly How happy am I, and what do I need to change to be a 10/10?

We believe that true happiness and success are not measured by wealth or status, but by the difference you make first in your own life, then in the lives of others. Because if your success doesn’t outlive you, it dies with you. The biggest gift you can ever give yourself is genuine happiness.

The question is… how important is your happiness to you?

If you are struggling to feel or be happy, please PM or email deborah@asklifeclarity.com. See all the amazing REAL testimonials on the links below, and if you like what you see...take a FREE call with me and you decide what's right for your happiness or not....no pressure, no commitment, it's just a very upbeat call.

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https://www.facebook.com/share/p/17saswqkXD/

Love & Light,
Deborah @ Ask Life Clarity - AGF
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www.asklifeclarity.com

It should be non-negotiable for us as Humans....Imagine if you could break free from ONE or many of these challenges bel...
10/09/2025

It should be non-negotiable for us as Humans....

Imagine if you could break free from ONE or many of these challenges below:
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Stress
Worry
Anxiety
Trauma
Phobias
Fear
Depression
Teenager challenges
Procrastination
Parenting struggles
Overthinking
Relationship challenges
Work challenges
Business challenges
Self Sabotage
Lack of purpose

The list is endless…
And yet, most of it is baseless, and we are allowing them to have power over us. These challenges disturb our peace, hold us back, and stop us from living the full, happy lives we deserve...Why are we here? To suffer?

It should be non-negotiable for us as humans to lead our lives filled with clarity, happiness within, and purpose. Not weighed down by mental chaos.

And all it takes is the right leverage. That’s exactly what we provide at Ask Life Clarity by AGF. Over 80% of our clients are referrals, and we are deeply grateful for each and every one for spreading awareness... We just want people to feel happy and lead their lives...NONE of us have much time here...don't waste it stuck.

🌱 I invite you to take a FREE 33-minute clarity session with me. In that short time, you’ll know for yourself whether this is the missing piece you’ve been waiting for to create the breakthrough you need. No pressure. No judgment. Just a very upbeat, powerful call that could change everything. Don't you think you deserve that?

👇 Book here and also see many amazing REAL reviews:

https://www.facebook.com/share/p/17saswqkXD/

You can read the rest of the testimonials on the link above or on the website below, and see so many that have made it non-negotiable for greater change.

With Love & Light,
Deborah @ Ask Life Clarity by AGF
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🌐 www.asklifeclarity.com

You don’t need to be a Superhero to show your Powers. The most beautiful thing we as humans can ever wear is our Truth i...
04/09/2025

You don’t need to be a Superhero to show your Powers.

The most beautiful thing we as humans can ever wear is our Truth in how we think and feel... No masks needed.

Your truth lives in your belief system, the thoughts you carry, the words you tell yourself behind the mask you show the world. The challenge? For many of us, there’s a gap between who we truly are and who we present to others. The size of that gap depends on our self-awareness and on the layers of stories we’ve built over time.

Living your truth isn’t about fixing yourself; it’s about freeing yourself from anything that makes you happy, and of course, the obvious...our past. It’s about stepping into the confident, powerful person you were always meant to be, and aligning your awareness, your actions, and your voice with that truth first within yourself, then giving that beautiful power out in whatever way you want.

Life will always bring change and obstacles. But with strong self-awareness and living in your true version, not your fake one, you have a solid anchor. You can face challenges with balance and confidence, knowing: no matter what happens, you’ve got this, if you choose to.

Identifying, understanding, and living your truth is one of the most important things you’ll ever do for Self. So ask yourself, are you honoring your truth today? Because the real you, the true you, is already more beautiful than you can imagine...See if...feel it...understand that you are POWER.

If you are struggling to build your power back up with how you're thinking and feeling, please reach out on the link below for a free 33-minute call, and I will explain how fast you can get that back....because that is what you deserve to be in your truth and feel so happy again.

👇👇👇
https://www.facebook.com/share/p/17saswqkXD/

https://www.asklifeclarity.com/reviews

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

There was a test done in the holistic field of medicine, out of hundreds of remissions of all types of cancers.There wer...
24/08/2025

There was a test done in the holistic field of medicine, out of hundreds of remissions of all types of cancers.

There were 9 ways of healing that all these people shared, which worked and are now cancer-free! They are .. (in no particular order of priority)

1) Radically changing their diets.

2) Following their intuition.

3) Use herbs and natural supplements.

4) Releasing suppressed emotions.

5) Increase in positive emotions.

6) Embracing social support.

7) Taking control of you, using your mind to heal. Deepening the spiritual connection.

9) Have a strong reason for LIVING.

Did you NOTICE out of these 9, only 2 of them are what you eat, the other 7 are in the MIND...

The most under utilised gift/blessings/tools of evolution for mankind .. the MIND!

Not just any mind... An Aware Mind!

"Being aware is the minimum requirement for experiencing life without limitations."
-KriShiv Anantaguru

If you are affected by Cancer or anything that is making your body unwell, please reach out and let us support your Mind to make you the strongest you can be than ever before, in order to move higher and forward so powerfully that you are in charge.

Reach out: deborah@asklifeclarity.com or PM me.

Read our powerful testimonials on the links below. 90% of our clients are referrals and growing:

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https://www.facebook.com/share/p/17saswqkXD/
👇
https://www.asklifeclarity.com/reviews

With love & light,
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

Never stop learning to Master that Powerhouse you own...Your MIND...Know this....the greatest power we hold as humans is...
19/08/2025

Never stop learning to Master that Powerhouse you own...Your MIND...

Know this....the greatest power we hold as humans is our ability to THINK.

No, not the kind of thinking that makes us feel superior to other beings...that's unreal...But from higher clarity, unaffected by lover-based emotions and operating the mind from logical, aware thinking... rooted in understanding and facts.

This is what separates those who merely exist from those who truly lead their lives, creating success, building meaningful relationships, and overcoming challenges. The difference is always in the quality of thinking.

Anyone who has truly realized this fact has never shied away from wanting to learn how to think for the better in feeling happier at any stage of their life & they continue to learn to truly feel in charge.

If you are struggling with how you are thinking...even if it is around past or present challenges or any baseless disturbing emotions...Please reach out on the link below and take a FREE 33-MINUTE call on link below with me, and then you can decide what is right for your future happiness.

👇
https://www.facebook.com/share/p/17saswqkXD/
👇
https://www.asklifeclarity.com/reviews

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

Don't suffer in your life... because life is too short literally....If you feel you just can't get out of where you're s...
04/08/2025

Don't suffer in your life... because life is too short literally....If you feel you just can't get out of where you're stuck, whether it be current challenges or past....Reach out, take a free call with me, and then you can decide what's right for your beautiful future.... no pressure, zero investment, it's just a call.

I am deeply grateful for all of these amazing testimonials below because of you, beautiful people, spreading awareness, and so many get to see, and they also want change....you are spreading awareness out of your own beautiful transformations, and that is so appreciated by me and our team globally. The more happier people in this world, the better.

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https://www.facebook.com/share/p/17saswqkXD/
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https://www.asklifeclarity.com/reviews

Love & Light
Deborah Life Clarity by AGF
www.asklifeclarity.com

Flowers don’t think of competing or comparing with the next flower! It just simply blooms! And that’s exactly what we ar...
01/08/2025

Flowers don’t think of competing or comparing with the next flower! It just simply blooms!

And that’s exactly what we are here to do...Grow... Bloom in your own way, for your own purpose. Comparison and competition may seem natural, but they often take away the very essence of who we are.

When we get caught in the loop of measuring ourselves against others, we not only darken our own light… we miss the light that shines deeply in who we truly are. We lower our energy, question our worth, and focus more on what we’re not than what we are.

✨ There is no competition when you’re being your TRUE Self.

The moment you return to your truth, everything begins to shift. Life starts to feel lighter, happier, and more like you. You're no longer distracted by where others are, what they’re doing, or how they’re being perceived. Your energy is no longer scattered; it’s aligned. You stop chasing and start becoming.
You rise. You grow. You learn to evolve not to beat anyone else, but to be yourself.

And here’s the deal:
💡 The way others judge you is the same distorted lens you once used when comparing yourself to others.
💡 The only thing that truly matters is what YOU think of you, your choices, and your growth.
💡 Winning someone else’s game means nothing. Take charge of your life and lead it and win your own.

You get ONE shot in this life. Let it be yours. Let it be full. Let it be real.
Let it be lived with purpose, truth, and deep fulfilment.

At Ask Life Clarity by AGF, we don’t believe in suppression or surface-level fixes.
We enable others to real solutions that bring you back to your true Self and fast.
📩 Reach out: deborah@asklifeclarity.com or pm us
✨ Real people. Real results. Real transformations.

🎯 Read powerful testimonials on the links below.. 80% of our clients are referrals and growing:
https://www.facebook.com/share/p/17saswqkXD/
https://www.asklifeclarity.com/reviews

With love & light,
Deborah @ Ask Life Clarity - AGF
🌐 www.asklifeclarity.com

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