Holistic Birth

Holistic Birth Yoga & Doula Support. A holistic approach to pregnancy and birth.

The last Pregnancy Yoga course of 2025 starts November 25th and wraps up just before Christmas on December 16th!If you’d...
06/11/2025

The last Pregnancy Yoga course of 2025 starts November 25th and wraps up just before Christmas on December 16th!

If you’d like to finish out the year feeling relaxed, strong, and ready for the festive season - this one’s for you! 🎄🧘‍♀️

Tuesday nights 7pm at Little Roo, Blackrock.

Spaces are limited - Booking is advised. Visit
https://www.holisticbirth.ie/pregnancy-yoga

I'm so excited to be back with my 6-week Pregnancy Yoga series, starting Tuesday 2nd September at 7 PM.These gentle, sup...
18/08/2025

I'm so excited to be back with my 6-week Pregnancy Yoga series, starting Tuesday 2nd September at 7 PM.

These gentle, supportive classes are designed to help you:
Connect with your growing baby
Release tension and ease common pregnancy discomforts
Build strength and flexibility for birth
Find calm through breathwork and relaxation

Each week is a beautiful opportunity to nurture your body, mind, and baby in a safe, supportive space. No previous yoga experience needed - just bring yourself (and your bump 💕).

Starts: 2nd September
Time: Tuesdays at 7 PM
Location: Blackrock

Spaces are limited — book your mat today! https://www.holisticbirth.ie/pregnancy-yoga

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