Margaret Mara Therapist Trainer Coach

Margaret Mara Therapist Trainer Coach Hypnotherapy, NLP, Coaching,
Build self confidence and self esteem
Stop the negative chatter
Set goals and achieve them
Stop panic attacks
Stop anxiety

Build self confidence and self esteem
Stop the negative chatter
Set goals and achieve them
Stop panic attacks
Stop anxiety in your life
Get the life you want
Use visualization in a powerful way
Make decisions
Manage your time
Improve your relationships especially with yourself
Stop limiting beliefs
Identify whats stopping you from achieving what you want
Learn to think differently and act more effectively
Stop putting yourself down

Lockdown 2 Ireland - I have recorded an audio with tips and strategies to help - look after yourself - stay safe - keep ...
22/10/2020

Lockdown 2 Ireland - I have recorded an audio with tips and strategies to help - look after yourself - stay safe - keep well and know that we will get through this

https://www.margaretmara.ie/2020/10/healing-in-covid-times/
# Lockdown2

Anxiety Creativity Depression Fear Goal Setting Mindset Panic Relaxation Self-Belief Stress Worrying October 20, 2020 By Margaret 0 Comments Healing in Covid Times Margaret Mara · Healing in Covid Times 0SHARESShareTweet

12/10/2020
https://www.margaretmara.ie/2020/06/a-glimmer-of-hope/
04/06/2020

https://www.margaretmara.ie/2020/06/a-glimmer-of-hope/

Anxiety Clinical hypnotherapy Coaching Goal Setting Mindset Self-Belief Uncategorized June 4, 2020 By Margaret 0 Comments A Glimmer of Hope A long long time ago, the glimmerman lit the gas lights in the streets when it got dark. He lit his lights so people could see, so they could find their way thr...

On-line sessions are the “new norm”.  No need to break the lockdown.
13/05/2020

On-line sessions are the “new norm”. No need to break the lockdown.

https://www.margaretmara.ie/2020/03/adapt-change-grow/
24/03/2020

https://www.margaretmara.ie/2020/03/adapt-change-grow/

Anxiety BrainWorking Recursive Therapy (BWRT) Clinical hypnotherapy Coaching Creativity Fear Goal Setting Hypno psychotherapy Mindset Neuro-linguistic programming (NLP) Panic Relaxation Stress Worrying acts of kindness • Anxiety • brain • Business • business model • calm • challenging ti...

20/03/2020

Please share if you feel it can help lift someone's spirits.

And still the sun shines

And still the daffodils dance in the breeze

And still the birds fly high in the sky, look, listen, feel

And still the water flows on its journey

And still the washing works wonders and dries on the line,

And still we have a beating heart, look, listen, feel

And still the wind whistles and murmurs its voice

And still the stillness and quietness in our towns and cities

And still the clouds float by unhurried in the sky, look, listen feel

And still the dog still barks

And still the children play learn new games to play

And still we find new ways to grow together look, listen, feel

And still our survival instinct is alive

And still there is wonder in the world, look, listen feel

And still the geraniums show their gorgeous colours

And still the trees blossom and thrive, look, listen feel

And still through all of this we become more resilient

And still admid the fear there is hope

And still we accept the changing way of life, look listen feel

And still we learn new ways of working

And still we learn true compassion for different countries and people

And still we pray for healing

And still the spring comes, look listen feel

And still and still and still we learn stillness

Margaret Mara - 20/03/2020.

15/03/2020

To all our healthcare care workers, carers, pharmacy workers, supermarket workers and each and every one of you who continue to help us all at this time all of you YOU ARE ALL LEGENDS - THANK YOU - THANK YOU - THANK YOU sending thoughts of love appreciation and blessings to you all thanks for being our heroes

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