The Physio Place

The Physio Place A Chartered Physiotherapy Practice
20 Glasilawn Ave, Glasnevin, Dublin 11. Clinical Specialist in t

🧘‍♂️ Clinical Pilates with Jake – 6-Week Course at Glasnevin Lawn Tennis ClubEnhance your strength and flexibility with ...
24/04/2025

🧘‍♂️ Clinical Pilates with Jake – 6-Week Course at Glasnevin Lawn Tennis Club

Enhance your strength and flexibility with Jake’s expert-led Clinical Pilates classes.

🗓️ Starts: Wednesday, April 30th
⏰ Times:
• 4 PM – Beginners
• 5 PM – Improvers

📍 Location: Glasnevin Lawn Tennis Club, Ballymun Road, Dublin 9

📞 Book Now:
Contact The Physio Place to reserve your spot:
• Phone: (01) 856 8092
• Email: info@thephysioplace.ie
• Online: www.thephysioplace.ie/book-now/

Spaces are limited—secure your place today!

Happy Easter from all of us at The Physio Place! Wishing you a day full of joy, chocolate, and maybe a little stretching...
20/04/2025

Happy Easter from all of us at The Physio Place! Wishing you a day full of joy, chocolate, and maybe a little stretching after all those Easter treats!”

Clinical Pilates with Jake6-Week Beginner Course | Glasnevin Tennis ClubJoin Jake for a structured and supportive 6-week...
11/03/2025

Clinical Pilates with Jake

6-Week Beginner Course | Glasnevin Tennis Club

Join Jake for a structured and supportive 6-week Clinical Pilates course designed specifically for beginners. This course focuses on core strength, flexibility, posture, and injury prevention, making it ideal for those looking to build a solid foundation in Pilates while improving overall movement quality.

Each session is led by Jake, a qualified physiotherapist, ensuring exercises are tailored to suit individual needs and safe for all fitness levels. Whether you’re recovering from an injury, seeking to improve mobility, or simply looking to enhance your well-being, this class is the perfect place to start.

🔹 New Classes: 4 PM & 5 PM
🔹 Small group sessions for personalised attention
🔹 Designed for beginners – no experience needed
🔹 Strengthen, stabilize, and feel better in your body

Start your Pilates journey with us!

🌟 Happy Imbolc Bank Holiday from all of us at The Physio Place! 🌟As we welcome the brighter days ahead, it’s the perfect...
31/01/2025

🌟 Happy Imbolc Bank Holiday from all of us at The Physio Place! 🌟

As we welcome the brighter days ahead, it’s the perfect time to focus on new beginnings and renewed energy—whether that’s through movement, mindfulness, or self-care. Let us help you move into the season feeling strong, aligned, and ready for whatever comes next.

✨ Here’s to brighter days and healthier bodies! ✨

💻🪑 Are you stuck at your desk all day? Let’s talk movement!Did you know that staying in one position for too long can le...
22/01/2025

💻🪑 Are you stuck at your desk all day? Let’s talk movement!

Did you know that staying in one position for too long can lead to stiffness, poor posture, and even aches and pains? Whether you’re working from home or in the office, integrating movement into your day is essential for your physical health.

Here are some tips to keep your body happy:
1️⃣ Set a Timer: Every 30–60 minutes, stand up, stretch, or walk around.
2️⃣ Adjust Your Setup: Ensure your desk, chair, and screen are ergonomically aligned.
3️⃣ Stretch at Your Desk: Simple stretches like shoulder rolls, neck stretches, and wrist circles can make a big difference.
4️⃣ Rehydrate and Reset: Use drink breaks as a reason to get up and move.

Remember: Your body was made to move! 🌟 Small changes can help prevent long-term issues.

📍 Need help setting up your workstation or dealing with work-related aches? Book an appointment with us at The Physio Place. Let’s keep you moving pain-free!

Your feedback means the world to us! 🌟 Here’s what some of our amazing clients have to say about their journey with us a...
20/01/2025

Your feedback means the world to us! 🌟 Here’s what some of our amazing clients have to say about their journey with us at The Physio Place. 💬💪

The big weekend is here! 💙💛 Wishing the mighty Na Fianna the very best of luck in the All Ireland Club Final! Swing thos...
18/01/2025

The big weekend is here! 💙💛 Wishing the mighty Na Fianna the very best of luck in the All Ireland Club Final! Swing those hurleys, smash those sliotars, and bring it home! 🏑🔥 Let’s go, Na Fianna!

Happy weekend from The Physio Place! 🌿Will your weekend be an active one? Whether it’s a walk, a workout, or simply movi...
17/01/2025

Happy weekend from The Physio Place! 🌿
Will your weekend be an active one? Whether it’s a walk, a workout, or simply moving pain-free, we’re here to support your journey to feeling stronger and better. 💪 Booking link in bio

“🌟 Move Better. Feel Stronger. Live Pain-Free. 🌟At The Physio Place, we’re here to help you regain mobility, recover fro...
16/01/2025

“🌟 Move Better. Feel Stronger. Live Pain-Free. 🌟
At The Physio Place, we’re here to help you regain mobility, recover from injuries, and get back to doing what you love most. Whether it’s chronic pain, a sports injury, or simply wanting to improve your movement, our expert team has you covered. 💪

✨ Book your session today and take the first step towards a healthier you!

📍 Located at Ballygall Dublin 11
📞 Call us at +35318568092 or 👩‍💻booking link in bio

Your body deserves the best care—let’s work together to make it happen! 🧘‍♀️🤸‍♂️”

Hashtags:

Best of luck to all our clients running this weekend’s Dublin Marathon 🍀🍀 🍀 All the hard work has been done, it’s time t...
28/10/2022

Best of luck to all our clients running this weekend’s Dublin Marathon 🍀🍀 🍀
All the hard work has been done, it’s time to enjoy the day. It’s been a pleasure to support you the the starting line 🙌🏻

Best of luck to all our clients running this weekend’s Dublin Marathon 🍀🍀 🍀 All the hard work has been done, it’s time ...
28/10/2022

Best of luck to all our clients running this weekend’s Dublin Marathon 🍀🍀 🍀
All the hard work has been done, it’s time to enjoy the day. It’s been a pleasure to support you the the starting line 🙌🏻

Address

20 Glasilawn Avenue
Dublin

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9:30am - 12:30pm

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