Joanne Price Evolve Wellness

27/02/2026

27/02/2026

Scapula mobility & flexibly! This is one of my favourite exercises for a nice scapula stretch. You can do this sitting on a block, kneeling or standing. All with good posture and no hitching of the shoulders.
This is lovely as part of your warm up or cooldown on any exercise and sports regime.
Give it a go!!!

19/02/2026

New block of classes booking now..
•Do you want to improve your mobility, strength, & flexibility?
•Do you want to increase performance in your chosen sport?
•Do you want to work on female health?
•Not sure which class for you? Please DM me for support.

23/12/2025

Merry Christmas to you and your loved ones. Thanks you all for being here this year. I’ve had a wonderful year of teaching. Meeting familiar and new faces, you are all such a pleasure to have for training & in my classes. Have a wonderful, healthy break and I’ll look forward to seeing you in 2026 💞🎄

❤️

30/10/2025

🧡EVOLVE WELLNESS🧡
OCT / NOV CLASSES 2025
🧘‍♀️🧘Starting 3rd Oct 🧘🧘‍♀️

•Do you want to improve your mobility, strength, stability & flexibility?
•Do you want to increase performance in your chosen sport?
•Do you want to work on female health?
•Not sure which class for you? Please DM me for support.

Equipment used:
Pilates balls/ weighted balls/ bands / blocks. I supply them all. Just bring your own mat and a bottle of water!

*Mon 7pm Athletic Pilates L2 FULL
*Mon 8pm Women’s Health Pilates
Wesley College, Ballinteer, D.16

*Tues 7pm Athletic pilates L2
*Tues 8pm Pilates/Yoga All levels
St Johns GAA club, Ballinteer, D.16

There are a few places left in this term if you wish to book please log onto http://www.evolvewellness.ie
🧘🧘‍♀️*Spread the word*🧘‍♀️🧘
Insta: joanneprice_evolvewellness
Email: hello@evolvewellness.ie

15/10/2025

NOV & DEC 2025 Classes booking!

➡️Monday 7pm Athletic Level 2 Pilates is fully booked!

Only a few spots left in other classes!

➡️Monday 8pm Women’s Health Pilates only 2 Spaces left
➡️Tuesday 7pm Athletic Level 2 Pilates - 8 spaces left
➡️Tuesday 8pm Pilates / Yoga fusion all levels - 7 spaces left

All classes are in Ballinteer, Dublin 16.

Book today if you want to enhance your chosen sport, improve posture, strengthen & stretch your muscles, learn good breathing techniques and move mindfully in a fun a social environment.

www.evolvewellness.ie

07/10/2025

Very excited to be teaching this wonderful lunchtime Pregnancy & Birth Class

▶️ Nurture your mind & body

▶️Learn movement, breathing and relaxation techniques to support a healthy pregnancy

▶️Management of pregnancy discomforts

▶️Prepare for birthing in all pathways and recovery

▶️Lead by Joanne Price - Pre/Postnatal Yoga & Pilates Teacher, Active
Birthing Instructor, Personal Trainer & Nutritional Therapist

03/10/2025

30/08/2025

Here are a few Pilates exercises we practiced this summer! All thought in level 1,2,3 work with your level and progress to the next.
* Full back body extension - working to strengthen / tone & build stability in the neck, shoulders, triceps, upper, middle, lower back, glutes & calves.

* Side leg work - working to strengthen / tone / stabilise - hips, glutes, quads, spine, shoulders, obliques

* Obliques - working to strengthen / tone / stabilise - obliques, deep pelvic & ab muscles, lower back, shoulders

There’s a few spots left in my classes if you would like to join. Click the link above.

26/08/2025

Nearly time to say goodbye to St. Endas Park until next Summer! We have been blessed with an amazing group and incredible weather. Nothing like teaching a class outside!

15/08/2025

CLASSES NOW BOOKING IN BALLINTEER
Monday & Tuesday Nights.
Log into my website to book your slot today! Link is above in the bio. 🫶🧘‍♀️🧘

11/08/2025

Pilates & Yoga St. Endas Park Rathfarnham Dublin 16.
Monday 7pm
Tuesday 10am
Tuesday 7pm
Email me for more information hello@evolvewellness.ie