SoulFlow Yoga Center

SoulFlow Yoga Center Welcome to Soulflow Yoga Center, where connection, transformation, and joy thrive on and off the mat.

Whether you're begging your yoga journey, or looking to expand it, this is the space for your personal growth ✨️

~Flow together, thrive together~

Flexibility is often seen as the goal in yoga, but in truth it’s a result of a thoughtful and consistent practice.One of...
12/03/2026

Flexibility is often seen as the goal in yoga, but in truth it’s a result of a thoughtful and consistent practice.

One of the most common things I see is students trying to “push” their flexibility. Pulling deeper, forcing a stretch, or comparing their body to someone else’s.
But real flexibility in yoga doesn’t come from force, it comes from patience, strength, breath, and awareness.

Be consistent, be patient and be kind to yourself.

Saturday Yoga Class
At 10:00am

Open to all levels!

.Every Saturday yoga class at Soulflow10:00am with our inspiring instructor A refreshing and peaceful way to start your ...
06/03/2026

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Every Saturday yoga class at Soulflow
10:00am with our inspiring instructor

A refreshing and peaceful way to start your weekend, good energy, good practice and a little time just for yourself.

See you at the mat!
Namaste.


Good news!We welcome Jessica to the Soulf Flow family 💛Starting next Saturday at 10:00 AM, Jessica will be leading the c...
01/03/2026

Good news!
We welcome Jessica to the Soulf Flow family 💛

Starting next Saturday at 10:00 AM, Jessica will be leading the class at Soulf Flow Yoga Center.
She brings a calm, positive energy and a love for mindful movement.

Come join us, meet Jessica, and enjoy a beautiful flow together.

See you on the mat Saturday at 10:00am ✨


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VrksasanaTree pose supports both body and mind.Improving posture, coordination, and joint stability.When the body is ste...
01/12/2025

Vrksasana

Tree pose supports both body and mind.
Improving posture, coordination, and joint stability.
When the body is steady, the mind naturally learns to stay with the moment, it is not about not loosing balance, but knowing how to return.

.In Matsyasana, we lean back, open up, and remember that even small heart-openers can create a feeling of lightness insi...
19/11/2025

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In Matsyasana, we lean back, open up, and remember that even small heart-openers can create a feeling of lightness inside. 🌿

🍂🍁As autumn settles in, our bodies and minds naturally look for steadiness.This Saturday at 10:00am we'll move through a...
11/11/2025

🍂🍁
As autumn settles in, our bodies and minds naturally look for steadiness.

This Saturday at 10:00am we'll move through a slow, earthy flow to reconnect with your breath, release tension and feel supported from the inside out.

Expect warm stretches, grounding postures and space to settle to yourself.

📌First Floor North, Motorcity, Kylemore Rd, Inchicore, Dublin 12, D12 TRF7

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NatarajasanaThe pose that show us how to find steadiness in the middle of movement.A moment to stay grounded while heart...
07/11/2025

Natarajasana

The pose that show us how to find steadiness in the middle of movement.
A moment to stay grounded while heart opens to hold strength and softness at the same time.

Hatha Yoga Classes
Every Saturday at 10:00am
📍D12 TRF7

Setting an intention to your practice doesn't need to be big or poetic, it's a reminder for you to take trough the class...
06/11/2025

Setting an intention to your practice doesn't need to be big or poetic, it's a reminder for you to take trough the class of what you want to carry with you.
It could be ease, patience, strength, presence, peace...

On the mat your intention becomes your anchor.
Off the mat it becomes a way of living.

It is the whisper that guides you how to breath, respond, and show up for your day to day.

🎯 The goal is to return to it with awareness, forget sticking perfectly to it, life happens!

.Every body tells a different story and in class, every pose should honor that. 🌿At Soulflow our job isn’t to fit studen...
02/09/2025

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Every body tells a different story and in class, every pose should honor that. 🌿

At Soulflow our job isn’t to fit students into shapes, but to shape the practice around each student.

Alignment cues, props, breath… they’re all tools to help you meet your body where it is today.

Hip openers remind us that is not about forcing space, it's about creating it.Being also an emotional reset button on th...
28/08/2025

Hip openers remind us that is not about forcing space, it's about creating it.
Being also an emotional reset button on the body.

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.Open mindOpen heart
05/03/2025

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Open mind
Open heart

.AshtangasanaOne of my favorite poses, the eight-limbed pose.A reminder that stability in life requires multiple points ...
26/02/2025

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Ashtangasana

One of my favorite poses, the eight-limbed pose.

A reminder that stability in life requires multiple points of support.

With hatha yoga classes you will discover the transformative power of foundation poses.


Address

North, Motorcity, Kylemore Road, Inchicore
Dublin
D12TRF7

Telephone

+353833537087

Website

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