BodySlims

BodySlims BodySlims is a 10 week online weight loss programme achieving amazing results. No products sold.
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Sign up for the April 2026 Programme here - https://www.bodyslims.com/checkout/worldwide BodySlims, led by the Weight Whisperer, is a program like no other that is revolutionising weight loss in Ireland and now through our online program it’s available all over the world. Completely ethical and a program you will enjoy while losing weight!

“When mindset shifts, change can last.” 💜If you’ve ever felt like you’ve “tried everything” and you’re tired of starting...
12/04/2026

“When mindset shifts, change can last.” 💜

If you’ve ever felt like you’ve “tried everything” and you’re tired of starting over then you’re not alone.

In our latest Q&A, Specialist GP in Lifestyle Medicine, Dr. Siobahn Chidley shares why she recommends BodySlims alongside medical care for patients who are struggling with weight, pain, low mood and metabolic health.

Because real change doesn’t come from perfection, it comes from:
✨ feeling supported (especially on the hard days)
✨ having a clear structure you can actually stick to
✨ learning simple tools that help you reset your mindset and keep going

This is about more than weight loss. It’s about getting your confidence back, protecting your long-term health, and finally believing you’re worth the effort again.

📖 Read the full Q&A - https://www.bodyslims.com/why-specialist-gp-siobahn-chidley-trusts-bodyslims.



Healthandwellness | Weightlossjourney | Community

11/04/2026

There was a time when even thinking about starting felt overwhelming for Gillian, when the idea of changing anything seemed harder than just staying where she was, even if that place didn’t feel good anymore.

Like so many people, she had spent years putting everything else first, waiting for the right moment that never quite came, and slowly losing belief that things could actually be different.

But something shifted, not all at once, and not because everything suddenly became easy, but because she decided she was worth the effort, even on the days it didn’t feel that way.

Through BodySlims, with the structure and support to stay consistent instead of perfect, she began to rebuild that belief, and the results started to follow in a way that finally felt sustainable.

Gillian’s journey is a reminder that change doesn’t have to happen all at once to matter, and that it’s never too late to start showing up for yourself. 💜

Our 'Step into Summer' BodySlims programme starts in LESS THAN 2 WEEKS!
Sign up at https://bit.ly/April2026Programme


Wellness | Health | Beginyourjourney

Thanks so much for the encouragement and the journey so far. I’m on my second bodyslims. I did my first cycle in March 2...
10/04/2026

Thanks so much for the encouragement and the journey so far. I’m on my second bodyslims. I did my first cycle in March 2024 and lost 48lb from 241.6lb to 193lb my dare to dream was 205.

I put on a few pounds over Christmas and just said I’d go again, my starting weight this time round was 197lb and I’m now 178 with my new dare to dream 3lbs away. It will be the first time in my life that I will have a normal healthy BMI.

I’m so grateful for this journey with BodySlims and I feel brilliant. First photo is March 2024 before the first BodySlims, second is January 2026 and third today (18/03/2026),

Can’t wait for the next challenge!

Sign up at https://bit.ly/April2026Programme!



Wellness | Health | Beginyourjourney

Join us LIVE on Sunday, 19th April for a special session with Specialist GP Dr. Siobhan Chidley (who has experienced the...
09/04/2026

Join us LIVE on Sunday, 19th April for a special session with Specialist GP Dr. Siobhan Chidley (who has experienced the programme herself) alongside BodySlims Head Coach Carla, who has guided thousands through the programme and knows exactly what it takes to get real results.
🕖 7pm (Irish Time)
🕑 2pm (ET)
🕚 11am (PT)

This isn’t just a live, it’s your chance to hear real insights from both a medical and coaching perspective.

Dr. Chidley brings expert knowledge and first-hand experience. Carla brings the structure, accountability, and support that help people stay consistent and succeed.
If you’ve been wondering:
• “Will this actually work for me?”
• “What makes this programme different?”
• “How do I stay consistent?”
…this is for you.

We’ll be answering your questions live, so drop them in the comments or DM us if you’d prefer to keep it private.
Set a reminder and come as you are. ✨



Community | Healthandwellness | Joinus

Now just in 2 WEEKS, bookings for our ‘Step Into Summer’ BodySlims programme will close! With Easter behind us and summe...
08/04/2026

Now just in 2 WEEKS, bookings for our ‘Step Into Summer’ BodySlims programme will close!

With Easter behind us and summer just around the corner, calendars fill up quickly with holidays, events and plans you’ve been looking forward to.

Imagine showing up to it all feeling confident, in control, and at your absolute best. With BodySlims, you can start seeing and feeling real, long lasting changes in just a few weeks. By the time summer arrives, you won’t just be ready, you’ll be thriving and enjoying every moment.

Limited places available, once they’re gone, they’re gone. Sign up at https://bit.ly/April2026Programme!



Startyourjourney | Healthandwellness | Weightlossjourney

Hi everyone, I want you thank you all for a brilliant programme. The hardest part for me was trusting the process but bo...
07/04/2026

Hi everyone, I want you thank you all for a brilliant programme.

The hardest part for me was trusting the process but boy is it worth it. Attached is my before and after photo.

Yes im a sheep farmer. I sent this photo to my son today asked him who’s that in the left hand side photo his response was Jesus Christ

One again thank you all.

Sign up at https://bit.ly/April2026Programme



Wellness | Health | Beginyourjourney

Hanna Phillips, Amsterdam, Netherlands. Thanks team for your support and congratulations on my first lost stone. Being D...
06/04/2026

Hanna Phillips, Amsterdam, Netherlands.

Thanks team for your support and congratulations on my first lost stone. Being Dutch that does not immediately make an impression on me, as we measure in kg’s, but I must admit that I am quietly enjoying the process and observe my own progress with some surprise.

I am a third time veteran but I feel that this time I am more into it than before. I’m trying to walk but cannot go longer than 45 mins (knee problems) but would not want to do anything else instead and the progress is good, so hope you won’t mind.

This is me on my walk in the Vondelpark in Amsterdam where spring suddenly burst out with crocusy and flowering trees. Onwards and forwards.

Less than 3 weeks left before bookings close. This is your moment. Sign up at https://bit.ly/April2026Programme.



Healthandwellness | Motivational | Transformation

Matt West, Leicestershire, United Kingdom. I’ve been trying to think of a paragraph to describe the last 10 weeks and I’...
05/04/2026

Matt West, Leicestershire, United Kingdom. I’ve been trying to think of a paragraph to describe the last 10 weeks and I’m still not sure what I’m about to write; but here goes.

Having spent years trying to lose weight and not getting anywhere and always giving up and going back to old habits I was stuck in a rut. I was diagnosed with obstructive sleep apnea at the back end of 2025, I was told (in no uncertain terms) that the best thing I could do for myself was lose some weight. The consultant told me about BodySlims.

I was dubious at first and spent time thinking about whether it was something I could do, and I’m so happy I bit the bullet and went for it. Right from the start I felt supported and seen. Carla’s messages and seminars are a breath of fresh air, a real break from what I’d ever heard before. The focus on mindset and micro victories hit a chord with me and something clicked. When temptation raised its head I was able to say no, to focus on the goal and dared to dream.

The support through recipe ideas and journal prompts kept me focused prevent me from the danger of just eating the same food every day. The online community is tremendous and the support is amazing.

Sign up at https://bit.ly/April2026Programme.



Healthandwellness | inspirationalstory | Weightlossjourney

It's your Dress Up Weekend! Congratulations on completing this cycle of BodySlims. We can't wait to see the debut of all...
04/04/2026

It's your Dress Up Weekend! Congratulations on completing this cycle of BodySlims. We can't wait to see the debut of all the hard work you've done over the last 10 weeks.

Pop your photos in the comment below and let's celebrate each other! 😁

Valérie Renard, Lyon, France. The first photo was taken a couple of weeks before my first programme, the second one at t...
03/04/2026

Valérie Renard, Lyon, France. The first photo was taken a couple of weeks before my first programme, the second one at the end of that cycle and the last one last Saturday, on my wedding day.

I regained 2,5lbs but I know I’ll lose them quickly. I’m still 11lbs away from my dare to dream but I’ll keep going until I’m there!

I lost 42lbs in total I can’t thank you enough for helping me get a grip and feeling like a new woman. I lost 3 stones but I recovered my self-esteem and that’s priceless!

The bookings for ‘Step into Summer’ BodySlims programme will be closing in less than 3 weeks!

Sign up at https://bit.ly/April2026Programme



Healthandwell | Fitness | Motivationalchange

Geraldine Murphy, Ireland. Thanks to Carla and the entire team for all your great work.I’m in the middle of my weight lo...
02/04/2026

Geraldine Murphy, Ireland. Thanks to Carla and the entire team for all your great work.

I’m in the middle of my weight loss journey, and the program is changing my perspective in positive ways I never imagined.

I am 26lbs down, at Good and on my way to Great! Attached is a photo from the start of my first cycle and this week. I expect to do a few more cycles, as I’m on the slow train, and I’m fine with that as I’m enjoying the journey, and I have time to integrate the changes.

Sign up for the Step into Summer programme at https://bit.ly/April2026Programme



Healthandwellness | Motivational | Transformation

Easter’s nearly here and life’s about to speed up with many plans, events, busy weeks and it all adds up. And it’s so ea...
01/04/2026

Easter’s nearly here and life’s about to speed up with many plans, events, busy weeks and it all adds up. And it’s so easy to say: “I’ll start after Easter.” “I’ll wait until things calm down.” But let’s be honest, they rarely do. Then suddenly it’s Summer and you’re wishing you’d started sooner.

That’s exactly why BodySlims is designed for real life - the busy schedules, the social plans, all of it. No waiting for the “perfect time” (because it doesn’t exist).

With the right support and structure, just a few weeks can make a real difference in how you feel, how you show up, and how confident you become. Only 3 weeks left before bookings close This is your moment. Sign up at https://bit.ly/April2026Programme



Startyourjourney | Healthandwellness | Weightlossjourney

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BodySlims led by the Weight Whisperer is a programme like no other which has revolutionised weight loss in Ireland. And now WORLDWIDE! No products sold. Completely ethical and a program you will enjoy while losing weight!

We are delighted that people worldwide can now get involved through BodySlims ONLINE . No matter where you are based you can now participate. See www.bodyslimsonline.com.

Dare To Dream!