BodySlims

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BodySlims is a 10 week online weight loss programme achieving amazing results. No products sold.
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BodySlims, led by the Weight Whisperer, is a program like no other that is revolutionising weight loss in Ireland and now through our online program it’s available all over the world. Completely ethical and a program you will enjoy while losing weight!

19/12/2025

This is what happens when you stop hoping and start following a plan.” 💜

Before + after speaks for itself but what you don’t see is the part that changes everything:
✨ structure you can actually stick to
✨ expert guidance
✨ weekly check-ins + real accountability
✨ a mindset shift that keeps you going when life gets busy

If someone recommended the BodySlims programme to you, take it as your sign.
👉 DM “Enquire” or tap the link in bio to secure your spot.

16/12/2025

Eating out while trying to lose weight? You don’t have to sit there watching everyone else enjoy themselves. You just need a little strategy.

Here’s one of our favourites at BodySlims: The Side Plate Rule.

If it’s going to be eaten, it goes on your plate first. Simple as that.

Because here’s the thing. It’s not the meal that catches us out, it’s the bits in between. The handful of chips from the middle, the dip you didn’t plan on, the few bites you barely noticed while chatting away. That’s where the extra calories sneak in.

Putting food on your plate makes you stop, see it, and choose it. You stay present instead of picking. And that tiny pause changes everything.

So the next time you’re out with friends, enjoy yourself and just remember the side plate rule. It’s awareness without restriction, and it keeps you in charge of the night. 💜

15/12/2025

Hold & scroll… because this part matters. 💜
This is what the 10 weeks of the BodySlims Programme actually look like. The one where you stop starting over, learn what works for your body (and why).
Week by week, it adds up to a gentler start, real wins, a steadier mindset, habits that stick and feeling like you again 💜
No quick fixes.
Just structure, support and belief - one week at a time.

📅 Next BodySlims Programme starts Jan 21st, 2026
🔗 Tap the link in bio to learn more / join.

13/12/2025

2026 doesn’t need a “new you.” It needs a version of you who stops abandoning themselves the moment life gets busy and tough.
The BodySlims programme brings structure, accountability and mindset support.
If you’re ready to feel proud of yourself again, start away! 💜

Your next step is simple: Tap the link in bio to get started.

10/12/2025

Picture this: a few months from now, someone takes a photo and you don’t try to hide. You’re not pulling at your clothes. You’re not saying “I’ll start again on Monday” for the 100th time.
That version of you starts with one choice you make before Christmas.
BodySlims gives you a clear plan, daily check-ins and a team and community, who sticks with you when it feels tough.
Say yes now, enjoy Christmas without guilt, and start the New Year already moving in the right direction, feeling calmer, prouder and kinder to yourself. ✨ 💜

08/12/2025

Roisin McBreen,
Sligo, Ireland

“I’ve tried every diet under the sun, but I’ve never seen results like I have after completing BodySlims. Since January, I’ve lost 42 lbs, and it has truly become a new way of life for me. It’s the best decision I’ve ever made.
My daily walks are now part of my routine, and the seminars and daily check-ins have kept me motivated and accountable. I’m so grateful to Carla and the entire BodySlims team for their incredible support.
Dresses on wine starting 27th January 2025.
Second picture is to date November 2025.
Thank you bodyslims for 42lbs.
I will never look back.”

06/12/2025

It's your Dress Up Weekend! Congratulations on completing this cycle of BodySlims. We can't wait to see the debut of all the hard work you've done over the last 10 weeks. Pop your photos in here and let's celebrate each other!

05/12/2025

This isn’t just a before & after.
It’s what happens when you finally decide to choose yourself.

Here’s your reminder that you’re allowed to start again.
You’re allowed to want more for yourself. 💜

If you need support, we’ve got you. Our next BodySlims programme starts soon - link in bio.

03/12/2025

Can you believe we’re just 6 weeks away from bookings closing for our ‘Spring in Your Step’ BodySlims Programme? 💜
Give yourself the freedom to really enjoy Christmas this year – the dinners, the nights out, the moments with people you love, knowing you’re not starting from scratch in January. You already have a plan, a team and real support waiting for you.

If you’re tired of feeling like you’ve “tried everything”, of starting over every year and wondering if you’re still worth the effort… this is your sign that you are. We’ll hold that belief for you until you can feel it for yourself.

The programme starts on 21st January – imagine how proud you’ll feel walking into Spring knowing you finally said yes to you.

👉 Secure your spot today - https://www.bodyslims.com/checkout/worldwide

01/12/2025

This Christmas, skip the guilt and not the celebrations. 🎄 Imagine going into the holidays thinking:

✅ “I’m already sorted for January.”
✅ “I don’t need to punish myself during the festive season.”
✅ “I’m allowed to enjoy this.”

That’s the power of deciding early – no more dread, no more going to bed promising you’ll ‘start soon’. Just relief, courage, and a quiet little confidence that this time, you’re really doing something for you.

Join the January BodySlims Programme now and give yourself something better than a resolution: a real plan you can finally feel safe with. 💜 Link in Bio!

Address

Talbot Hotel Stillorgan
Dublin
CODUBLIN

Website

http://www.bodySlims.com/

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Our Story

BodySlims led by the Weight Whisperer is a programme like no other which has revolutionised weight loss in Ireland. And now WORLDWIDE! No products sold. Completely ethical and a program you will enjoy while losing weight!

We are delighted that people worldwide can now get involved through BodySlims ONLINE . No matter where you are based you can now participate. See www.bodyslimsonline.com.

Dare To Dream!