Alchemy Forest, D08XF6A, Dublin (2026)

18/02/2026

Ever feel "tired and wired" at the same time? 🤯
You’re sitting at your desk, the deadline is breathing down your neck, and you’re trying so hard to be productive. But instead of flow, you just feel that mounting tension in your shoulders. Your head feels "blank," yet somehow filled with a million racing thoughts.
Most of us blame our discipline or our time management. We think we’re just not "smart enough" today.
But the truth is simpler: Your body has hijacked your brain. 🧠💥
When your nervous system switches from "Performance Mode" to "Survival Mode," you’re essentially working with half a brain. Your prefrontal cortex—the part of you that actually solves problems—shuts down to save energy for survival.
The biological reality? You cannot be high-performing in a body that feels unsafe. Stop pushing through the fog. Your team (and your brain) doesn't need more "grind"—it needs a system reboot. 🔌✨

09/02/2026

🌿 Maybe you know this ingredient… but do you know that glycerin is one of the most forgotten yet life-giving ingredients for your skin? 💧 It draws moisture, softens the skin, and gives a natural glow — and today I’ll show you a quick, homemade coffee-citrus glycerin peel! ☕🍋🍊

This peel contains:
✨ Coffee grounds – gently exfoliate dead skin, improve microcirculation, and give a natural glow
✨ Glycerin – hydrates and softens the skin
✨ Aloe vera gel – soothes and moisturizes
✨ MCT oil – smooths the paste and makes massage easier
✨ Essential oils:
• Roman Chamomile – calms and regenerates
• Mandarin – brightens and refreshes
• Lime – energizes and tones

💆‍♀️ I am available every Saturday for treatments at SHE Beauty Studio, where I also use handmade creams and products I create myself.

📚 I have a biology background, with extensive lab experience in biochemistry and organic chemistry, and I use this knowledge to make natural creams, peels, moisturizers, and other skincare products. 🌱

🔬 Here I share simple, affordable, and highly effective tips to make your own natural skincare — often more effective than expensive store-bought creams or peels: from scrubs and creams to moisturizers and masks.

06/02/2026

✨ AcuPen – natural lift for your face & body ✨
During my facial reflexology, I use AcuPen to gently activate and lift facial muscles, sending precise impulses that tone, lift, and release tension — creating an immediate natural lift. At the same time, it stimulates acupressure points, helping release stress and support internal organs.

The full treatment is a complete ritual: I start with cupping to drain lymph and release tension, followed by facial reflexology to stimulate muscles and rejuvenate the skin. Then comes AcuPen, the main highlight, giving that powerful natural lift, and finally Gua Sha with my own serum, and a roller to integrate and finish the session.

Every Saturday after 2 p.m. at SHE Salon & Beauty Shop, Meadow Park Ave, Whitehall, Dublin, D14 A895, Ireland.

📩 Book your spot via my BIO and experience a treatment that lifts, smooths, and energizes — truly phenomenal results! 💫

skincaretherapy

04/02/2026

Money & The Mother: The Systemic Connection. 🌳
In family constellations, we say that money flows to the "Adult." If you find yourself struggling to maintain abundance, you might still be looking for it as a child. Taking your Mother as she is, is the first step to taking your success.

Are you ready to grow into your financial flow?
✨ Book a session via DM or link in bio.
🏝️ Last spots for La Gomera Retreat in March!

abundanceculture

03/02/2026

The Psoas-Performance Nexus 🧠💼

The Psoas Major is your body's "survival muscle," hard-wired to your brain's stress center (the Amygdala). In a high-pressure office, your Fight-or-Flight response triggers a psoas contraction to protect you 🛡️. Because we stay seated, that energy gets "stuck." This creates a loop: a tight Psoas tells your brain you’re in danger, leading to brain fog, high cortisol, and back pain 📉.

Why stretching isn't enough 🧘‍♂️❌
Standard yoga or stretching often fails because your brain is in "defense mode." If the nervous system feels threatened, it will just pull the muscle tight again to protect your spine. You can’t stretch away a neurological reflex!

The TRE® Revelation ⚡✨
TRE® (Tension & Trauma Releasing Exercises) is the biological "reset" button. By activating the Neurogenic Tremor Reflex (natural shaking), we physically discharge the stress trapped in the tissue 🔋. This shifts you from "Survival Mode" to high-level Executive Performance. Result: Clarity, stamina, and zero back pain. 🚀💪

31/01/2026

Go with the flow and return to your essence. ✨
We invite you to a journey of Elemental Energy and self-discovery. Join us for a transformative Feminine Workshop in the heart of beautiful La Gomera, Canary Islands.
From March 23rd – 29th, we will gather as a circle of wonderful women to explore our feminine archetypes. This is more than a retreat; it is a space to truly experience your womanhood amidst the magical landscapes and healing energy of the island.
🌿 The Details:
* When: 23rd – 29th March
* Where: La Gomera, Canary Islands
* Investment: Only €690 for the full week
Reconnect with your nature. Reclaim your power.
✨ Book your spot now via the link in our bio.

29/01/2026

✨ Facial Reflexology with Silicone Cupping ✨

Silicone facial cupping is one of the simplest and most effective tools to give your skin an instant lift 💫

Used daily, it helps reduce puffiness, remove under-eye bags, and slim the face, making it especially noticeable after a long night 🌙

The gentle suction improves circulation and lymphatic drainage, which smooths fine lines, softens wrinkles, and boosts skin elasticity ✨

It also releases facial tension, especially around the jaw, cheeks, and forehead, for a visibly lifted and refreshed look 🌿

In my treatments, facial reflexology is combined with silicone cupping, AcuPen to lift and activate facial muscles, and Gua Sha, creating a natural “botox-like” effect on the skin 💆‍♀️

Repeated sessions + a daily at-home routine can give long-term visible results, improving texture, firmness, and overall radiance 🌸

For at-home use, simply apply your favorite facial oil, start with gentle cupping, and move in slow upward and outward motions — a few minutes a day makes a big difference ✨

This treatment is available at She Salon – Klara Woźniak, Dublin 6 🤍

Sessions take place every Saturday from 2 PM and can be booked directly through the Book Now button on my Instagram profile 💆‍♀️✨

💆🏻‍♂️

28/01/2026

✨ I am so excited to bring my specialized holistic methods to SHE Salon & Beauty Shop - Klara Wozniak every Saturday starting now.
Here is a closer look at how I work to transform your energy and skin:
🌿 The Alchemy Facelift: I use deep tissue sculpting and manual lymphatic drainage to naturally iron out wrinkles and lift the face. By working on the deep muscle layers, we trigger collagen and smooth fine lines without any needles—just pure, natural anti-ageing results.
👣 Foot Bliss: This isn’t just a massage. I use therapeutic salts and targeted reflexology points to map the whole body through the feet. It’s a powerful way to release deep-seated physical tension and restore your internal balance.
✨ Alchemy Light: For those needing a mental and spiritual reset, I work with Reiki and Magnified Healing vibrations. This clears the "heavy" energy we carry, leaving you feeling light, focused, and deeply peaceful.
Come experience these methods for yourself in our beautiful new space!
🗓 Starting this Saturday: 2:00 PM – Late
📍 Location: Nutgrove Office Park, D14 A895.
Limited Saturday slots available. Click the link in my bio or DM to experience the Alchemy approach! 🤍
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28/01/2026

I’m delighted to share that I’m joining SHE Salon & Beauty Shop - Klara Wozniak every Saturday! ✨
I’ll be offering three signature rituals designed to transform how you look and feel:

🌿 The Alchemy Facelift: My signature anti-ageing powerhouse. This deep tissue sculpting massage naturally smooths fine lines and targets wrinkles by boosting collagen and lifting facial contours. It’s a natural alternative to fillers that leaves you with a visible, youthful glow.

👣 Foot Bliss: A grounding journey starting with a soothing soak, followed by specialized reflexology. It releases tension from the entire body by focusing on the feet. Perfect if you’re always on the go.

✨ Alchemy Light: A soulful reset using Reiki and Magnified Healing. We clear stagnant energy and restore your internal balance, leaving you feeling light, calm, and deeply centered.

I can’t wait to welcome you to this beautiful space!

🗓 Every Saturday: 2:00 PM – Late
📍 Location: Nutgrove Office Park, D14 A895.
Spaces are limited. Click the link in my bio to book or send me a DM to find your perfect time! 🤍

26/01/2026

Here is the updated text in a more compact format, along with the hashtags in small text as requested:
Is your jaw stuck in "Standby Mode"? 🦷💤
When we hold tension in our jaw, our whole nervous system stays on high alert. It’s time to flip the switch from "stress" to "soft."
✨ Join me on the mat:
Every week we explore a different flow to release deep-seated tension and find our calm.
📍 Where: Little Bird Yoga Studio
⏰ When: Every week at 20:45
🏢 Corporate Wellness:
I also bring these tools to the workplace. Message me to book a session for your team.
Ready to relax?
Comment or DM to save your spot! 👇 nervoussystemhealth

Alchemy Forest

18/02/2026

09/02/2026

06/02/2026

04/02/2026

03/02/2026

31/01/2026

29/01/2026

28/01/2026

28/01/2026

26/01/2026

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