FitChoice Ireland

FitChoice Ireland Weight Management Without The Need To Diet...... Dr. Andrea Vazzana is a licensed clinical psychologist with an expertise in weight management. Ms.

This weight management system requires no dieting by pioneering a mind and body approach to healthy sustainable fitness & weight consciousness. Several professionals helped develop FitChoice, including experts from the fields of nutrition, fitness, and psychology. Previously, she was a research clinician focusing on weight issues at New York University’s Institute for Prevention Science. For FitChoice: Dr. Vazzana wrote the "Find Your Path" self-assessment, with questions based on current weight-management research. In addition, she provided behavior-modification tips to help FitChoice users return to instinctive eating practices and eat more mindfully. Dr. Jason Slack has a Ph.D. in exercise and sport science, with an emphasis in exercise physiology. He’s a full-time professor at Utah Valley University, where he currently chairs the department of exercise science and outdoor recreation. For FitChoice: Dr. Slack provided fitness tips, goals, and exercise routines designed to be reasonable and realistic for each individual, with the goal of helping users integrate more physical activity into their daily lives. Joy Musselman is a certified, registered dietician, and she loves helping people manage their weight. She earned her bachelor of science degree in nutrition and food science, with an emphasis in dietetics. For FitChoice: Ms. Musselman provided diet and nutrition tips and meal plans for each comfort level, along with recipes. As she put together the FitChoice menus, she used a way of eating that helps users feel full while consuming fewer calories. Contact: 087-635-8992 or Email:fitchoice4u@gmail.com
Website:www.aneasylife4u.com

19/08/2025

IF NOT YOU THEN "WHO"?
IF NOT NOW THEN "WHEN?
The Life-Changer Coach

Do you tell yourself, "Someday, I'm going to ____"? For how many years have you been saying this? Ten? Twenty? Thirty? Are you going to keep saying this until you're so old that doing it is no longer an option?

And so I ask you, "If not now, WHEN?"

I know you can come up with a million reasons why now is not the best time. All that tells me is that you're not really serious about doing it. If this is something you really want to do, to happen in your lifetime....then NOW is as good a time as any.

Usually all our mounds of excuses add up to one thing - fear.
* A fear of the unknown,
* A fear of doing something new and different,
* A fear of others laughing at us,
* A fear of failure,
* A fear of success, and on and on.
But it all comes down to this one thing: FEAR.

I agree with Bertrand Russell who said, "Those who fear life are already three parts dead." It's time for you to take stock of your life....are you living the way you envisioned you would? If not, why not?

If you're honest with yourself, and you find that fear is the reason....then take a moment to re-evaluate your desire. Is this something you really want to do? And if so How About Doing It "NOW!"

To paraphrase Ralph Waldo Emerson - in order to learn the lesson of life, every day you must surmount a fear. Big or small, it doesn't matter. Just face and overcome one fear a day...and you'll be able to take on anything you wish. For fear will no longer have a grip on you, and instead, you will have mastered the art of looking your fear in the face and doing it anyway.

Our fears are always bigger and scarier than the reality of the situation would warrant. Once you shine the light on that monster in the closet, it's amazing how quickly you realize that it's just your bathrobe!

Some day when you're looking back and reviewing your life, I'll bet that you will not regret the things you tried, but rather the things you never tried.

So if you need some perspective to help you choose, fast forward 15 years and look back at your life. Do you wish you'd faced your fear and taken that leap of faith to follow your dream?

And so I ask you once again, "IF NOT NOW, WHEN?"

Start it today, Now.....Just Do It.

Till Next Time
Be All You Can Be

Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
Intuitive Dream Analyst

Email:lifechangerpro@gmail.com
Tel/Text: 353-(0)87-976-4446...

16/08/2025

IS TRYING TO FIND YOUR LIFE'S PURPOSE, A WASTE OF TIME?...
The Life-Changer Coach

Waiting to discover your purpose? That’s a stupid strategy.

Blogs, courses, and coaches all over the internet claim that we each have one perfect reason for existing. That we need to lock ourselves in a room until we find it. That once we do, everything will make sense and we can finally be fulfilled.

This type of thinking is a huge problem, and it needs to be addressed.

Here are three reasons why you should stop trying to find your purpose:

1. IT'S A MYTH...

The biggest issue I have with the idea of a life purpose is that most people will never find it. At least not in the way they think.

Telling someone that there is only one perfect thing that they were put on this earth to do is like telling them that there is only one perfect person for them. And then asking them to fall in love before the first date.

There is no one perfect thing. There is only the best thing right now. You’ll drive yourself crazy trying to think on a scale any larger than that.

The idea of a purpose probably came about as the agnostic’s attempt at spirituality. One of the reasons that religion is so effective is because it has meaning and purpose built in. It’s comforting to think that we are here for a reason.

How do I know you are here for a reason?
Because you are on earth. That should be reason enough.

When we tell people that they need a purpose in order to be fulfilled, it makes them feel empty until they have found it. That’s why it’s such a pervasive myth in the self improvement industry (and such an effective marketing tactic).

I felt incomplete for a long time because I didn’t know my purpose and I thought I should have one.

There are multiple studies showing that trying too hard to be happy can actually make us unhappy. I see the same thing happening with people trying to find their purpose. The searching just makes us feel worse.

That’s the opposite of what we want. Which brings me to my next point…

2. IT'S COUNTERPRODUCTIVE...

Even if there was one perfect thing for you, it would be counterproductive to spend time just thinking about it. If you are waiting for purpose to show up in your life, you are wasting your time.

When I look back at all of the time I spent trying to find my purpose, 100% of it would have been better spent taking action.

Purpose doesn’t just hit you over the head one day. You need to bring meaning to life. You need to put yourself out there.

The same is true of finding passion (a word I’m hearing more off lately as a substitute for purpose). In her post on finding passion, Marie Forleo says “Clarity comes from engagement, not thought”. I couldn’t agree more.

Self improvement shouldn’t stall progress.

The best way to understand yourself is to collect data. You do that by running experiments. Everything else is creative avoidance.

If you were trying to find your way through the woods, and you came to an intersection, what would you do? Would you sit down on a stump and look at the first 10 feet of each path?

No, you wouldn’t. You would choose the path that felt best and go down it, knowing that you could always change course once you got more information.

I’m not suggesting you stumble along blindly. But you do have to start walking. Most of us can intuitively sense when we are headed the wrong way.

3. IT'S STATIC...

The “one perfect thing” paradigm is incredibly limiting. Why? It doesn’t take into account the rest of the world.

Your path is going to change. You are going to change. What is required of you is going to change.

The stronger you stand behind a purpose, the more ridged you become. I’d rather be open and flexible.

This is especially important if you are young. Trying to think about your purpose as a 20 something is just plain ridiculous. But most people get scared, force it and end up boxing themselves in.

It’s almost impossible to create a mission statement broad enough to be applicable throughout your life. And even if you tried, it would be too watered down to be meaningful.

Some people say their purpose is to be fulfilled, keep evolving, or help others. But isn’t that everyone’s job? A statement like that doesn’t help us make any decisions.

I’m a big believer that you should never criticise something unless
*1) you’ve tried it;
*2) you can present a better alternative.

So if you have a life purpose and it’s working for you, great. There are some people who know exactly what they want to do with their lives at 5 years old.

For the rest of us, I’d like to offer up a new paradigm:

TRUE-NORTH

As a personal coach, one of the most common questions I get asked is, “Where do I go from here?”. Before I can answer that, I always have to ask, “Well, where are you now?”. A straight line is bounded by two points; you need to know both in order to determine a direction.

We all have periods of feeling confused, disoriented, and lost. When this happens, most people start thinking about goal setting. What they really should be doing is getting their bearings.

SO HOW DO WE GET OUR BEARINGS?...

We figure out our True North. Every day we are faced with forks in the road. The True North is a decision making model that I developed out of my own frustrations trying to choose the best path.

FAIR WARNING: The best path is not always the path of least resistance.

This three-step process will help you get in touch with your True North. It’s worked for my coaching clients who never quite resonated with the idea of a purpose. It is simple to figure out, it forces you to take action, and it is responsive to changing circumstances.

3 Steps to Finding Your True North

Step 1: DETENMINE YOUR STRENGTHS...

I’m not talking here about skills. You can learn a new skill fairly easily. I’m talking about character strengths like perseverance, perspective, and optimism.

Here are some questions to ask yourself:
· What personal traits do I rely on to get me through a tough spot?

· What about myself am I most proud of?

· What do people tell me I am uniquely good at?

Step 2: CULTIVATE YOUR PASSION...

Notice I didn’t say “follow your passion”. That tends to stress me out the same way that purpose does. Instead, write down a few activities, challenges, or topics that make you excited and apply your strengths to those areas.

Here are some questions to ask yourself:
· What do I spend most of my time thinking about, reading about, or looking up on the internet?

· What could I do every day of the week and never be paid for it?

· What did I love to do when I was a kid (besides eating Lucky Lumps)?

Step 3: FOCUS ON PROVIDING VALUE.

A compass is no good unless it takes into account your position in the world. If you learn to identify problems, you can use your strengths and excitement to solve them. Find ways to help people and the rest will take care of itself.

Here are some questions to ask yourself:
· What do people come to me for already?

· What have I struggled with and overcome in the past that others might learn from?

· What challenges or frustrations do I have now that I could solve for myself (and later use to help others)?

PUTTING IT ALL TOGETHER...

Look back at your list and try to find some common threads. Figure out how to play to your strengths, do what excites you, and serve people in need. Then, take one step forward in line with your True North.

Easier said than done, right? If you feel stuck, go ahead post your comments below and I will try respond to them ASAP.

It’s tempting to spend time thinking about why you are here, but it’s far more important to make your time here matter. In other words, become the reason.

Stop looking for a purpose to live and start living on purpose.

Tip: Change the way you see things and the Things you see will change.

Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
& Intuitive Dream Analyst

Email:lifechangerpro@gmail.com
Tel/Text: 353-(0)87-976-4446...

05/11/2024

8 EFFORTLESS ACTIONS YOU CAN TAKE RIGHT NOW TO LIVE A BETTER LIFE...
The Life-Changer Coach

Let’s face it. Personal growth is hard. At least, the type of personal growth you want to last is hard (which is the only kind that matters).

If you’ve been on the self-improvement journey for any amount of time, you know how much reflection, self-discovery, and learning there is to be done. Then, when you’ve reached the end you find a whole set of new and exciting issues to address.

Are there any steps you can take towards a better life that don’t involve hours inside your head followed by meditation (and possibly medication)? Not to mention the boxes upon boxes of tissues you go through, making the cashiers your local Spar/Centra speculate on all the reasons one person would need so many boxes of tissues.

In all seriousness, it feels like a long, hard, arduous journey. But, although it doesn’t come easily, it also doesn’t always have to be an all-consuming self-improvement program.

In fact, there are simple actions you can take that will make you feel better almost immediately. And the best news: they don’t require any tissues at all.

1.) Interact With Humans

I continue to marvel at our ability to spend 14 hours a day in front of a screen without suffering any permanent damage to our capacity to interact socially with our fellow man.

It’s not right to spend so much time removed from human interaction. This is especially true with the lock-downs and for people that work from home.

It’s entirely possible to not leave your house for 2 to 6 weeks. What with video chat and internet, why would you need to?

Electronic communication is not a substitute for being next to a living breathing human being.

2.) Always Try Your Best

You’ll feel better for it and you’ll always over-deliver.

If you can’t try your best then maybe you shouldn’t be doing it at all.

3.) Keep Your Word

I’ve talked in length about how your self-esteem is the reputation you have within yourself. Not keeping your word destroys this reputation and destroys your self-esteem.

This applies to promises you make to others and to yourself.

It’s just as important, if not more important, to keep promises you make to yourself. When you don’t you stop trusting yourself. You stop believing in yourself.

After that it’s not hard to go from ‘my words mean nothing’ to ‘I mean nothing’ and then to ‘I am nothing.’

4.) Do One Nice Thing Every Day

Most of us are nice people, but we just feel like we don’t have time to express it.

So think of one really nice thing you can do for someone you like. How can you make that person smile? How can you make their day? What can you do that’s easy for you but hard for them?

It doesn’t need to be random. It doesn’t need to be unexpected. It just needs to be genuine.

5.) Look People In The Eye

Not looking someone in the eye is synonymous to outright saying that you don’t have any self-confidence.

Even if you don’t feel confident, even if you’re intimidated, look them in the eye.

Now, with that said, don’t initiate a staring contest with everyone you meet. Just meet their eye at least 50% of the time in conversation and watch how much better you feel about yourself.

6.) Smile

A smile can transcend any cultural, racial, religious, and societal differences.

It will make you and everyone around you feel better. The simple act of smiling will elicit happy emotions within you and even though they or you might be wearing a mask. The emotion shows in your eyes.

So smile, even when you want to frown.

7.) Eat Real Food

I can’t be sure when we as human beings decided it was ok to stop eating real food but, just in case you were on the fence about this one, it’s not ok.

A carrot is not just a combination of carbohydrates, proteins, water, etc. It’s a carrot!

There shouldn’t be any extraneous chemicals in the carrot. It shouldn’t look like it came from Mars. And it should taste like a carrot.

Do you know what a carrot tastes like? Are you sure?

8.) Be The First to Apologize

Apologizing first is a thousand times more satisfying than having the last laugh.

If you do even one of the above on a consistent basis, you’ll start feeling like a panda in a tree in no time. Gone will be the days where you stare off in the distance in awe of how you made it this far in life with all of the mental baggage you’ve carried around. Here are the days where you stare off in the distance and actually see the sky and look upon it in awe of its vastness.

As tears form in the corners of your eyes you’ll curse because, alas, you’ve no more tissue paper. There are worse problems to have.

Till Next Time
Be All You Can Be, and MORE...

Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
& Intuitive Dream Analyst

Email:lifechangerpro@gmail.com
Tel/Text: 353 (0)87-976-4446 ...

05/11/2024

WHEN IT'S LOST, IT'S LOST...
The Life-Changer Coach

The more you say "I don't remember," the more you cannot remember. You cannot find something that's "lost". When you've decided that it's lost, when it's lost to you, it is lost. The Universe could not possibly show it to you.

---Abraham

02/11/2024

8 EFFORTLESS ACTIONS YOU CAN TAKE RIGHT NOW TO LIVE A BETTER LIFE...
The Life-Changer Coach

Let’s face it. Personal growth is hard. At least, the type of personal growth you want to last is hard (which is the only kind that matters).

If you’ve been on the self-improvement journey for any amount of time, you know how much reflection, self-discovery, and learning there is to be done. Then, when you’ve reached the end you find a whole set of new and exciting issues to address.

Are there any steps you can take towards a better life that don’t involve hours inside your head followed by meditation (and possibly medication)? Not to mention the boxes upon boxes of tissues you go through, making the cashiers your local Spar/Centra speculate on all the reasons one person would need so many boxes of tissues.

In all seriousness, it feels like a long, hard, arduous journey. But, although it doesn’t come easily, it also doesn’t always have to be an all-consuming self-improvement program.

In fact, there are simple actions you can take that will make you feel better almost immediately. And the best news: they don’t require any tissues at all.

1.) Interact With Humans

I continue to marvel at our ability to spend 14 hours a day in front of a screen without suffering any permanent damage to our capacity to interact socially with our fellow man.

It’s not right to spend so much time removed from human interaction. This is especially true with the lock-downs and for people that work from home.

It’s entirely possible to not leave your house for 2 to 6 weeks. What with video chat and internet, why would you need to?

Electronic communication is not a substitute for being next to a living breathing human being.

2.) Always Try Your Best

You’ll feel better for it and you’ll always over-deliver.

If you can’t try your best then maybe you shouldn’t be doing it at all.

3.) Keep Your Word

I’ve talked in length about how your self-esteem is the reputation you have within yourself. Not keeping your word destroys this reputation and destroys your self-esteem.

This applies to promises you make to others and to yourself.

It’s just as important, if not more important, to keep promises you make to yourself. When you don’t you stop trusting yourself. You stop believing in yourself.

After that it’s not hard to go from ‘my words mean nothing’ to ‘I mean nothing’ and then to ‘I am nothing.’

4.) Do One Nice Thing Every Day

Most of us are nice people, but we just feel like we don’t have time to express it.

So think of one really nice thing you can do for someone you like. How can you make that person smile? How can you make their day? What can you do that’s easy for you but hard for them?

It doesn’t need to be random. It doesn’t need to be unexpected. It just needs to be genuine.

5.) Look People In The Eye

Not looking someone in the eye is synonymous to outright saying that you don’t have any self-confidence.

Even if you don’t feel confident, even if you’re intimidated, look them in the eye.

Now, with that said, don’t initiate a staring contest with everyone you meet. Just meet their eye at least 50% of the time in conversation and watch how much better you feel about yourself.

6.) Smile

A smile can transcend any cultural, racial, religious, and societal differences.

It will make you and everyone around you feel better. The simple act of smiling will elicit happy emotions within you and even though they or you might be wearing a mask. The emotion shows in your eyes.

So smile, even when you want to frown.

7.) Eat Real Food

I can’t be sure when we as human beings decided it was ok to stop eating real food but, just in case you were on the fence about this one, it’s not ok.

A carrot is not just a combination of carbohydrates, proteins, water, etc. It’s a carrot!

There shouldn’t be any extraneous chemicals in the carrot. It shouldn’t look like it came from Mars. And it should taste like a carrot.

Do you know what a carrot tastes like? Are you sure?

8.) Be The First to Apologize

Apologizing first is a thousand times more satisfying than having the last laugh.

If you do even one of the above on a consistent basis, you’ll start feeling like a panda in a tree in no time. Gone will be the days where you stare off in the distance in awe of how you made it this far in life with all of the mental baggage you’ve carried around. Here are the days where you stare off in the distance and actually see the sky and look upon it in awe of its vastness.

As tears form in the corners of your eyes you’ll curse because, alas, you’ve no more tissue paper. There are worse problems to have.

Till Next Time
Be All You Can Be

Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
Intuitive Dream Analyst

E-mail:aneasylife4u@gmail.com
Tel/Text: 353 (0)87-976-4446 ...

16/10/2024

HOW TO BE LIKED BY EVERYONE...
The Life-Changer Coach

Do you feel awkward when around people?
And maybe you don’t know what to say and you can’t help but think what others are thinking about you?

As much as you want to be friendly to those around you, you end up becoming “that guy” (or girl), the socially awkward one who ends up standing on the outskirts of the crowd or maybe you’re wondering if others are talking behind your back or thinking how weird you are… never to be invited to gatherings again.

DOSE THIS SOUND LIKE YOU?..

As easy as it may seem for some, not everyone is able to socialize and make friends. You’d think as we age, it may get easier, but for some it’s a real problem. They just plain don’t know what to do or how to act around unfamiliar people.

For some, it might not even be about self-confidence. They may simply lack the knowledge in the practical steps they must take in order to feel comfortable in an unfamiliar setting.

Of course, there are those who are insecure. Even the old motto, “Be yourself” doesn’t work for them because they simply lack sef-confidence.

I’ve had my own share of insecurities and the experience of feeling like an outcast. When I was young, I was proud of being weird, and just plain clueless!

Still today, I’m pretty confident being who I am and I'm fine in any social setting.

Here’s a little guide I came up with, in both practical ways to meeting people and bolstering up your confidence:

1. KNOW THAT YOU CAN’T PLEASE EVERYONE IN LIFE...

First of all, it’s important to know that you can’t please everyone. In fact, trying to do so won’t help you much any way.

Don’t lower your standards or ignore your values just to seem more personable or friendly.

In the end, it’s not worth it.

First, just relax and meet people and see if there’s chemistry. If there isn’t, move on.

2. SOMETIMES YOU JUST HAVE TO GO WITH THE FLOW...

As diificult as this may seems for some…Maybe this is a somewhat counter-productive piece of advice, but sometimes, you just got to go with the flow of the group even if you disagree with something.

The reason is that nobody likes a wet blanket. By disagreeing with something or wanting things your way, you may come across as selfish.

Everyone definitely has their own set of values and likes, but sometimes, to fit in you've got to let loose a little.

3. DON'T TRY TOO HARD...

When you try too hard, people can tell.

When that happens, people will lose respect for you and probably start to find you annoying.

Again, this is where you relax and simply try to see if there’s chemistry with whoever you meet. If there isn’t, stop.

It’s okay. Go meet someone else. You guys don’t have to be the best of friends anyway.

4. BE WILLING TO APOLOGISE...

When you’re wrong, be a man and admit it.
Humble yourself, and apologise.

People will lose respect for you if you don’t do a thing about it all when you’re obviously in the wrong.

Not only would people respect you for trying to right a wrong, they would like you for your willingnss to show you’re flawed.

5. ABOVE ALL ELSE, IT BOILS DOWN TO YOUR MANNERS...

Something basic, yet surprisingly a lot of people lack, It’s manners.

Have your “Please” and “Thank you” ready and you’d do fine.

It’s this foundation in meeting people that people can relate to and remember you for. And this is absolutely true in life.

Why? Because Nobody likes a rude person.

JUST FIVE LITTLE TIPS.

They can go all the way when applied correctly, for both your mind and your actions. In life, you definitely meet a lot of people, so you've got to be flexible, but it’s these basics I feel would help in the long run.

Till Next Time... Remember:
THERE IS ALWAYS ROOM FOR IMPROVEMENT

Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
Intuitive Dream Analyst

Email:lifechangerpro@gmail.com
Tel/Text: 353-(0)87-976-4446...

15/10/2024

YOU NEED TO LET GO TO GET WHAT YOU WANT...
The Life-Changer Coach

Hanging on to a balloon, when you would prefer to see it in the sky, and it’s obvious that you are not going to get what you want. However, recognising that you need to release your intentions to the universe in order to receive results might not be easy to understand.

The law of attraction involves focusing on your goals, but doing so is not the end of the exercise. You need to liberate your dreams if you want them to come true.

For a moment, think of the universe as an enormous brain. The wishes that you want to transpire are bright sparks of energy that, once released, travel across neurones, creating electrical impulses that fly through the body of genius that masterminds all occurrences. Eventually, the energy becomes one with the brain and events occur corresponding to the wishes that have been received. If you don’t discharge your wants, they will not travel, even if you’ve spent a great deal of time getting them to ignite.

Countless people are disappointed when they imagine that they’ve done everything in their power to make their dreams a reality. Perhaps, they’ve focused on appropriate affirmations and given their vision clarity, but they’ve still not experienced results. They undergo an inner-struggle between desperately wanting developments to occur and the reality of not achieving success. In truth, what’s happened is that they’ve laid all the groundwork that will help them reach their aim, but they’ve become stuck in the focusing stage of attraction.

Interestingly, the action of making wishes come true is similar to what happens in the human brain when people have fantastic bursts of creativity and (A Ha! Moments.) Excellent ideas burst into life after periods of intense focus that are followed by absolute release.

Have you ever wondered why great artists often have their best ideas when they are carrying out mundane tasks?

Achievements flow after bouts of thinking hard when people are relaxed. In other words, they let go of the exertion involved in attempting to formulate ideas manually. Likewise, release your messages to the universe and they will be free to travel and burst into life.

When you release something, it is no longer in your grasp.

Example... When you’ve thrown a ball, you expect it to travel in the direction in which it was propelled. Furthermore, you are aware that there is nothing more that you can do to help its journey toward its destination.

How well you formulate your intention can be likened to how well you throw a ball; if you do so well, it is likely to go exactly where you aimed it. Nonetheless, it will not go anywhere if you continue to hold the ball in your hand.

You might wonder how to let go of an intention, or message. Releasing involves relaxing after intensely focusing on your goal, followed by believing that the universal brain has taken over the job at hand.

You cannot guide your intention with inner struggle as struggling is a sign that you are still holding on too tightly. You only need to fire up your dreams with energy and allow them to fly if you want to help them to become a reality.

The Law of Attraction suggests that those who act like they already have the lives they are looking to develop might attract their goals more quickly—perhaps in part because such a way of living dramatically increases positivity on a daily basis.

Till Next Time:
IF YOU THINK YOU CAN... YOU CAN!
IF YOU THINK YOU CAN'T... YOU CAN'T. EITHER WAY... YOUR RIGHT!

Contact:
Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
Intuitive Dream Analyst

Email:lifechangerpro@gmail.com
Tel/Text: 353-(0)87-976-4446...

14/10/2024

IS THE UNIVERSE OR YOUR DREAMS TRYING TO TELL YOU SOMETHING?...CAN YOU READ THE SIGNS?...
The Life-Changer Coach

You’ll likely have noticed that many Law of Attraction success stories make references to signs encountered along the way.
These are important indicators that can lead you in the right direction when you’re attempting to manifest your dream—they can tell you what you need, provide inspiration, and even guide you away from potential mistakes you could have otherwise made along the way.

HERE ARE SOME OF THE MOST POWERFUL...

1. PASSING SIGNS ON THE ROAD...

Be observant when you’re traveling. For example, seeing the aftermath of an accident can indicate that you need to slow down in your own life. Meanwhile, a discarded object can also give you a clue—a shopping cart might suggest you need more resources to achieve your dream, while a pillow might mean you need to rest more often.

Even sad sights like a dead animal can tell you something, depending on the traits associated with the creature. A deer could be connected to how you could benefit from tapping into your innate gentleness, and a bird may signal that it’s time to free yourself of a negative situation.

2. WHEN A STREETLIGHT GOES OUT...

Just as you’re walking by, a lamp dies without reason. This can have something to do with the electronic impulses of your brain. All of our thoughts and movements are the result of electrical impulses that the brain generates. And if these impulses can affect your body, they can probably affect the outside world as well.

If you caused a streetlight to go out, you were sending out powerful energy to the Universe that caused it to respond to you.
So ask yourself this – who or what were you thinking about that made you create such a strong energy field?

3. OVERHEARD CONVERSATIONS...

Although overheard conversations might seem like they’re nothing to do with you, the truth is that they can be broadcasts that the universe wants you to hear. Suppose that you’re longing for a new relationship but are nervous about putting yourself out there in the dating world, and you’re having lunch somewhere that two people just happen to be talking about their own romantic situations.

One person might say that they’d never be brave enough to try online dating, while the other talks enthusiastically and passionately about the amazing new person they met on just such a site. These people might be signs that there are two competing parts of you, and that the part that’s willing to take a risk and try something new will likely be rewarded.

4. WHEN YOUR TEXT DOSEN'T SEND...

Do you think it’s just a coincidence that your phone disconnected from the internet just as you clicked send? Or could it be the Universe trying to stop you from going down the wrong path?

When this happens next time, take a moment to think about what it is that you’re doing. If it hasn’t sent the first time, do you really want to try again? Maybe you should rephrase what you are saying, or withhold from sending it altogether. The Universe is basically giving you a second chance. Take it.

5. FAMILIARITY...

We’ve all experienced that eerie sense of déjà vu that comes with encountering a person who just seems deeply familiar—sometimes, this is a sign that this particular individual has a lot to teach you or can naturally fit into your life in a positive way.

Meanwhile, if you see someone and they immediately trigger a memory of someone from your past, this can either signal that the time is right for a reunion or that you have unfinished emotional processing to do regarding that person before you can move on with your life.

6. MUSIC IN YOUR HEAD...

Having a stubborn song stuck in your head can actually be a very useful sign that will aid your Law of Attraction work! Sometimes, if you look more closely at the lyrics, you’ll suddenly see a hidden message or a useful piece of advice.

A mellow ballad might be telling you that you’ll be fine if you can only just relax, and a nostalgic piece from your childhood could be helping you see the usefulness of returning to a playful state of mind.

Alternatively, what might matter is when and where you recently heard the song—if it was on when you met a particular person, perhaps they could help you achieve your dream (whether it’s love, abundance or career success).

7. ANIMALS...

If you keep seeing a particular animal (e.g. in your yard, or even just on television or in images), think about its behavior and traits. For example, a squirrel could be telling you to conserve your resource just now in order to use them at a more opportune time further down the road.

Alternatively, an owl could be a sign that you will be more able to create the life you want if you accumulate more wisdom (perhaps by going back to school, or ordering some books connected to your goal).

8. THE CONDITION OF YOUR HOUSE...

What happens to your house can tell you a lot about your inner life. In particular, encountering challenges or difficulties associated with your home may point to particular internal challenges you need to face if you’re going to manifest your ideal situation.

If your roof develops cracks, ask yourself if your own frame of mind is currently working for you or impeding you. And if your kitchen is flooding, consider whether you’re experiencing an emotional flood and are in need of time to rest, rejuvenate and heal.

9. SURPRISES...

Things that seem to come out of the blue are often exceptionally helpful signs—they may seem irrational, out of place or even shocking, and that’s what strongly suggests they are Universal messages.

Examples abound—you might get a letter meant for someone else and open it by accident, and yet find it speaks to your own current doubts about whether to move to a new place. Or, you might receive a call from a stranger who thinks you work somewhere you don’t, and discover that the intended recipient actually has a career that would probably suit you very well.

DO YOU NEED HELP TO SPOT THE SIGNS IN YOUR LIFE?

For the past 32 years, I have been helping people from around the world, to create the Life of their Dreams. My personal online Life-Changer course provides a 6 week, Step-by-Step plan of action, that if followed correctly, will guarantee success.

Each each week, you will receive a (One-on-One) private 60min call (no camera required) with me where i tailor the Life-Changer course to suit your individual needs and wants.

To book your place for this online interactive 6 week Life-Changer Course or to book a FREE (No Obligation) 30min Introductory Call…

Contact
Patrick Wright
The Life-Changer Coach
Law of Attraction Mentor
Intuitive Dream Analyst

Email: lifechangerpro@gmail.com
Tel/Text: 353-(0)87-976-4446...

Address

107 Cork Street
Dublin
DUB.8

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