Saol Beo

03/08/2025

YOGA AT LUGHNASA, by Michael McCann

One of the beautiful gifts of Yoga is that it leads us back to a world of symbols, of myth and meaning. We begin to feel intuitively what lies behind so-called things and facts, and indeed sense the whisperings and reverberations of worlds that exist behind or above this world. The traditional metaphysics of Ta**ra and many other cultures teach that everything is a symbol of something higher than itself, reflecting the successive worlds (lokas) which are created as the Word (OM or Logos) vibrates downwards from the Absolute Reality.

READ FULL ARTICLE HERE https://www.saolbeo.ie/blog-1

13/01/2025

Calm mind, strong body, happy life 🙏🏽

We are delighted to announce two more Yoga Retreat’s hosted by Yoga Instructor Saol Beo which will be held Sunday 26th until Tuesday 28th of January and Friday 7th until Sunday 9th of March 2025. Suitable for all levels of experience.

From €325 per person this includes:

🛏️ Two nights’ bed and breakfast
🍽️ An evening meal in the award-winning Edge restaurant on both nights
🌿 2 x Vinyasa Flow sessions
🌿 2 x Restorative Yoga practices
🌿 Ritual with Intention Setting and Guided Meditation
🌿 1 Guided Moderate Beach Walk
🌿 30 minutes use of the Mobile Sauna by the Sea and 30 minutes Sea Swimming
🌿 Access to the leisure facilities

Visit our website to book https://ow.ly/raU850UzhA6

07/01/2025

Get ready to stretch and zen out because our popular weekly yoga class is back this Thursday 9th January. Whether you're new to class or seasoned yogi, this is open to all - men and women. You can drop in, pay as you go, and leave with a sharing of peace and harmony every time!
🌟 The Rectory, 15 Seafield Road West, Clontarf, Dublin 3, D03 NX77
WEEKLY FROM 9.30am - 10.30am.
WHAT TO WEAR: COMFY YOGA / GYM GEAR
WHAT TO BRING: YOGA MAT
PRICE: €15 DROP IN

19/11/2024

YOGA CLONTARF DUBLIN EVERY THURSDAY WITH TARA O'ROURKE

Join us for drop-in classes every Thursday at 9:30 AM. Just bring your mat, and everything else will fall into place. Each class is €15.
Experience Hatha style yoga with Tara, a senior Yoga Teacher who will provide modifications suitable for all levels. Stay connected and leave feeling refreshed and ready...

07/10/2024

I love this place, always a great connection, wholesome food, sea and now sauna outdoors! See you there. ❤️ Tara

Calm mind, strong body, happy life 🙏🏼

We are delighted to announce our next Yoga Retreat with Yoga Instructor Saol Beo will be held Sunday 3rd Novemeber until Tuesday 5th Novemeber from €325pps including:

🛏️ Two nights’ bed and breakfast
🍽️ An evening meal in the award-winning Edge restaurant on both nights
🌊 Access to the leisure facilities
🙏🏼 2 x Vinyasa Flow sessions
🙏🏼 2 x Restorative Yoga practices
🙏🏼 Ritual with Intention Setting and Guided Meditation
🙏🏼 1 Guided Moderate Walk on Inishowen Head in Greencastle
🌿 30 minutes use of the Mobile Sauna by the Sea and 30 minutes Sea Swimming on Shroove Beach

Visit our website to book https://ow.ly/wnsr50Tv37Q

07/10/2024

https://www.saolbeo.ie/meditation-teacher-training

30/08/2024

Join us for a transformative Day Yoga and Ceramics Workshop, uniquely set in a tranquil forest by the sea in Co.Wicklow, Ireland. Take a break from everyday life and enjoy a peaceful immersion in nature, wellness, and creativity. Located in our garden by the forest and near the sea, this one-day retreat is a great chance to refresh your body, mind, and spirit. Begin your day with a gentle yoga session. Our experienced yoga instructor Tara O’Rourke will guide you through a practice designed to enhance strength, tenderness and inner peace. A delicious wholesome lunch will be served using only organic nutritious ingredients by the chef at Brooklyn Farm market, providing the perfect fuel or creativity and relaxation. After lunch, delve into the world of ceramics, where you can mould your creativity through clay. Led by artist Olga Fitzpatrick, this workshop allows you to craft your own pottery pieces using flowers from our walled garden and offers an expressive way to channel your newfound serenity into something tangible.
www.saolbeo.ie

26/08/2024

15/05/2024

This will be special.
https://www.saolbeo.ie/meditation-teacher-training-course

28/04/2024