16/02/2026
Who You Learn From Matters: Alignment & Self-Enquiry
Grace Sheridan guides students through yoga asana with a strong emphasis on safety, alignment, and intelligent practice. Her teaching supports each student in building stability, strength, and confidence — creating a foundation that lasts well beyond the training room.
With over 20 years of personal practice and nearly 14 years of teaching experience, Grace brings both depth and warmth to her work. She views every posture as an opportunity for self-enquiry, inviting students to turn inward, deepen awareness, and cultivate a more embodied understanding of yoga.
Beyond the mat, Grace holds a postgraduate Licentiate in Traditional Chinese Medicine (Acupuncture, Moxibustion, and Cupping), enriching her teaching with an integrative understanding of the body and energy systems.
Grace is one of the experienced tutors guiding students through our 200-Hour Yoga Teacher Training, beginning 14th March.
If you have been feeling the call to deepen your practice or step into teaching, this training offers a supportive and inspiring space to do just that.
