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Wednesday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Physio Support Dublin Olga Świerczek, Unit 7c, Long Mile Road Business Park, beside ALDI, D12, Dublin (2026)

Q: What is the address?

Unit 7c, Long Mile Road Business Park, Beside ALDI, D12

04/02/2026

📍Infants’ Neuromuscular Development 🤍
From the very first days of life, your baby’s body is learning, adapting, and growing.

Every tiny movement, lifting the head, reaching, rolling - is a big step in building strength, coordination, and confidence.

Neuromuscular development is the foundation for healthy movement, posture, and balance in the future.

💕 With gentle support, observation, and EARLY PHYSIOTHERAPY when needed, we help babies move freely, symmetrically, and with joy — just as nature intended.

Because every child deserves the best possible start 💫 Early care today builds strong movement for tomorrow !

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

04/02/2026

📍Infants’ Neuromuscular Development 🤍
From the very first days of life, your baby’s body is learning, adapting, and growing.

Every tiny movement, lifting the head, reaching, rolling - is a big step in building strength, coordination, and confidence.

Neuromuscular development is the foundation for healthy movement, posture, and balance in the future.

💕 With gentle support, observation, and EARLY PHYSIOTHERAPY when needed, we help babies move freely, symmetrically, and with joy — just as nature intended.

Because every child deserves the best possible start 💫 Early care today builds strong movement for tomorrow !

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

28/01/2026

Part 3 – one step at a time 👣
Progress doesn’t always come in giant leaps.
Sometimes it’s in better control, calmer movements and a little more confidence than before.

This session focuses on:

👉 improving coordination
👉 supporting natural motor development
👉 helping this little fighter trust his body more with every movement

Premature babies often need a bit of extra support — and with the right therapy, patience and consistency, they can thrive beautifully 💛!

Watching these small but meaningful changes is always a reminder that every step truly matters.

Physio Support Dublin Olga Świerczek

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

17/01/2026

Part 2 – therapy in action 💪
Same day.
Same little hero.
More focused work, more progress !
This session is all about movement, stability and building strength step by step.
Small exercises, gentle guidance and lots of encouragement — exactly what little bodies need to grow stronger and more confident.
This is what paediatric physiotherapy looks like in practice 💛

Olga Swierczek – Physio Support Dublin Olga Świerczek

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

11/01/2026

Little hero, big progress 👏!
That smile, that determination, and those small steps towards big achievements…
This is our second visit with an 8-month-old baby boy who was born prematurely at 36 weeks of pregnancy.

And guess what?
👉 He is making amazing progress.
👉 From one visit to the next, he is getting stronger, more stable, and more confident in his movements.
👉 He is truly moving forward like a little storm 💪

Moments like these remind us why paediatric physiotherapy is so incredibly important - because the right support, regular therapy, and parents’ dedication can truly work wonders !

Olga Swierczek – Physio Support Dublin Olga Świerczek

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

06/01/2026

Scar therapy after liposuction and excess skin removal
CASE: Patient, 39 years old, after bariatric surgery (gastric reduction).
After losing 40 kg, she underwent liposuction and excess skin removal surgery.

A scar is not just a mark on the skin — it also affects deeper tissues and can influence:
• tissue tension and elasticity
• freedom of movement
• posture
• overall comfort and body confidence

👉 Scar therapy can gradually help to:
▪︎ improve skin and tissue elasticity
▪︎ reduce pulling sensations and discomfort
▪︎ support natural healing and regeneration
▪︎ restore better sensation and body awareness in the scar area

Every scar tells a story — just like the body that has gone through a profound transformation.
Working with a scar is an important step in completing the healing process and regaining full comfort

📩 If you’ve had bariatric, plastic or liposuction surgery and want to care for your body in a holistic way — feel free to get in touch.

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

22/12/2025

Merry & Happy New Year!

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

28/11/2025

Dear Clients,
please be informed that I will be unavailable from November 28th to December 19th, and both clinics in Dublin and Stamullen will remain closed during this period.

All messages, enquiries and booking requests will be answered after my return.
If you are planning a treatment before Christmas, please make sure to secure your appointment in advance, as the calendar for the second half of December is filling up very quickly.

Thank you for your understanding, and see you after December 19th!

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

07/11/2025

💙 Take care of your health with Physio Support!
Physio Support Dublin invites you to experience professional and compassionate physiotherapy care — for the whole family, from infants to adults.

📍WE SPECIALIZE in:
▪︎ Physiotherapy: back and neck pain, knee and hip pain, shoulder pain, sports injuries, sciatica and more.
▪︎ Women’s Health: pelvic pain, bladder leaking, endometriosis, post-natal rehabilitation, constipation.
▪︎ TMJ Disorders: bruxism, jaw blockage, tension headaches, muscle spasms.
▪︎ Infants & Neuromuscular Development: full assessment and functional tests, rehab for torticollis, psychomotor delay, neurological conditions (e.g. cerebral palsy).

At Physio Support, we help you regain comfort, mobility, and confidence through personalised therapy plans designed for your specific needs.

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

31/10/2025

Happy Halloween 🎃

26/10/2025

📍Cervical Overload Syndrome (Neck, Shoulder, and Head Pain)

Cervical overload syndrome is one of the most common musculoskeletal conditions in modern society.
It mainly affects people who spend long hours sitting — at a computer, behind the wheel, or looking down at their phone.
Prolonged tension in the neck, shoulder, and upper back muscles leads to pain, stiffness, and reduced mobility.

📍Symptoms:
▪︎ Pain in the neck radiating to the head or shoulders
▪︎ Stiffness and muscle tension in the cervical region
▪︎ Headaches (often tension-type)
▪︎ Dizziness or a “heavy head” sensation
▪︎ Tingling or numbness in the arms or fingers
▪︎ Weakness in the shoulders or upper limbs

Symptoms usually worsen after long periods of sitting or stress, and often improve with movement and rest.

📍Causes:
The most common causes include:
▪︎ Long hours of sitting with the head bent forward (“smartphone posture”)
▪︎ Poor workstation ergonomics
▪︎ Lack of regular physical activity
▪︎ Stress and emotional tension
▪︎ Repetitive movements or static postures involving the neck and shoulders

📍Physiotherapy treatment:
Physiotherapy focuses on reducing pain, restoring mobility, and preventing recurrence.

Typical therapy includes:
▪︎ Manual therapy
▪︎ Pain relief and muscle relaxation
▪︎ Posture correction and ergonomic education
▪︎ Strengthening and mobility exercises
▪︎ Supportive methods

📍Results of therapy
After just a few sessions, patients often experience:
▪︎ Reduced pain and muscle tension
▪︎ Greater mobility in the neck and shoulders
▪︎ Fewer headaches
▪︎ Increased comfort while working at a desk
▪︎ Better sleep and overall wellbeing

📍Prevention and self-care:
▪︎ Maintain good posture while sitting and using electronic devices
▪︎ Take short breaks every 45–60 minutes to stretch and move
▪︎ Stay active — swimming, yoga, and pilates are excellent choices
▪︎ Practice relaxation and breathing techniques to manage stress

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

20/10/2025

Physiotherapy – The Key to a Child’s Growth and Independence !

Physiotherapy for children is much more than just exercise. It’s a process of supporting development, building independence, and improving quality of life – for both the child and their family.

👶 Rehabilitation is especially important for children with Cerebral Palsy (CP).
Cerebral Palsy is a neurological condition that affects movement, muscle tone, and coordination. While it cannot be completely cured, appropriate physiotherapy can make a tremendous difference – step by step, day by day.

THROUGH REGULAR THERAPY:

💪 children gain greater independence in everyday activities,
🧠 develop their motor and cognitive abilities,
💞 experience emotional and psychological growth,
👨‍👩‍👧‍👦 and families receive guidance and support for continued care at home.

Every child has potential – sometimes they just need the right support, patience, and professional guidance.
Physiotherapy is an investment in a child’s future!

• • ———
Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek

04/02/2026

04/02/2026

28/01/2026

17/01/2026

11/01/2026

06/01/2026

22/12/2025

28/11/2025

07/11/2025

31/10/2025

26/10/2025

20/10/2025

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