Retuning Me

Retuning Me Struggling to overcome anxiety, panic and overwhelm? Do you have mystery aches and pains? These are Have you a lot of over the top menopause symptoms?

Do you give out to yourself - in your head - pretty much all the time? Have you long standing pain in your body that just never seems to go away? Perhaps you have gained weight and no matter what you do, it just doesn't seem to shift! Are you crippled with fears and phobias that limit your ability to live your best life? Are you stuck in past traumas that just don't seem to go away no matter what therapy your try? Are you always stressed out and easily irritated? Do you tend to get head colds, sinus issues and headaches?

99% of the time it is stress that is causing most of these symptoms. You can have the best diet, exercise programme and water intake but if you are stressed out then you won't be getting the benefits from all this good work. I was that person who couldn't get over the pain, the nagging disbelief, the constant fatigue. For years I suffered with a post viral illness and had post traumatic stress disorder. Yes other therapies worked for a while and brought great awareness, but it was Tapping that helped me to R-E-T-U-N-E that past stress so that I could get on with living my best life again. I would go so far as to say that I live a much better life than I have ever lived before. I now use Tapping everyday to help me surf the stress that comes into my day. Tapping also helps me to be more reflective and Mindful. I used to get in my own way, now I use a combination of technologies that keep me living my successful life. You too can get to this place. I am the author of Tap Into Success, a book focused on helping you get in control of your stressed thoughts for good. I am a trained Kinesiologist, Tapping Coach, Life Coach, with training in The Law of Attraction, Ho'oponopono, Stress Management and many Energy Therapies. I can work with you, to help you overcome your stress the easy and natural way. Then you can get out of your own way and get to live your best life. For more information please visit https://retuningme.com/

09/03/2026

Reflexology has many unofficial job titles.
None of them are on the certificate.
All of them show up in practice. 😃

However you describe it, the goal is the same:
less tension, slower breath, and a nervous system that finally stands down.





08/03/2026

Email from Toastmasters District 71 They have broken The Ice!       WELCOME, STOWMARKET SPEAKERS CLUB — WEST SUFFOLK!         DISTRICT 71’S FIRST NEW CLUB OF THE TOASTMASTERS YEAR District 71, this is

07/03/2026

🎉🚴‍♂️ Cyclopath Turns 2! 🚴‍♂️🎉

Well I almost missed it! Thank you Nuala from Retuning Me for the reminder.

Today we’re celebrating 2 years of Cyclopath. I didn’t start out as a cycling school. It was all about mobile bike repairs without a vision for a school. While I still do bike repairs, I do love helping people gain confidence, skills, and a love of cycling!

It has been an amazing journey so far, and I’m only getting started.

I like to keep the celebrations rolling. So yes, I’ll also be celebrating again in November…That’s when I took the leap and went full-time with Cyclopath! 🚀

One anniversary just isn’t enough when you spend your days teaching people how to ride bikes safely.

Thanks to all the families, schools, children, organisations, Local sports partnerships, and supporters who’ve been part of the journey so far. Your support means everything 💚

Now… who’s bringing the cake for the November birthday round two? 🎂

Check out our updated Cycling School for more details on what we do! www.Cyclopath.ie

The good people at Rebound.Fitness are having a sale on most of their rebounders. On some there is up to 25% discount! I...
06/03/2026

The good people at Rebound.Fitness are having a sale on most of their rebounders. On some there is up to 25% discount!

I use the Fitbounce Pro folding bungee rebounder, I also use the non-folding Maximus Pro Bungee Rebounder (there is no real difference in the bounding experience) but for for the people in Ireland or anyone outside the UK, when it comes to International postage the folding rebounder is cheaper to post.

Now another way around this is if you have Friends and family in the North of Ireland, postage is cheaper to there! Just saying!

Click this link and try using my name in the discount box to see if you can get anything more off - mostly that won't happen, but what they might do is throw in a pair of rebound grip socks.

https://rebound.fitness/shop/bycategory/rebounders/?ref=rroWT_bzusKm52

I 100% feel that the bungee rebounder is best for those of us that are over 50 or even over 40! But your budget will decide that.

If you have a birthday coming up you could ask people contribute to your new rebounder rather than buy you something you do not want. My Fitbounce Pro was my gift to myself for my 50th birthday. The best gift I ever gave myself, and it has paid for itself cos I use it everyday - that is my daily go to exercise because of the many benefits from even gentle rebounding:

68% more effective than jogging or walking
Absorbs 90% of impact
Boosts all cells in the body
Boosts bone strength
Tones muscles
Improves bladder leakage (must go slowly and gently)

Check out the Rebound For Wellness Programmes on my website for more information: https://retuningme.com/rebound-for-wellness/

RetuningME: Give To Gain Is This Years’ International Women’s Day Theme -
05/03/2026

RetuningME: Give To Gain Is This Years’ International Women’s Day Theme -

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Castaheany
Dublin
D15E3P8

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 8pm
Wednesday 9am - 5:30am
Thursday 9am - 5:30am

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