Vanessa O’Neill Coaching

05/01/2026

There is something for everyone in our classes.

22/12/2025

11/06/2025

Our Active Age class has been in Rathcoole for 7 years, It started off in a very small space in the community centre then because of the commitment of the group (a lot of whom are still working out with us) they received funding to upgrade the equipment and space.

The group still has a lot of the original people working out every week, and we have made plenty of new friends along the way.

The purpose of the class was to promote health and fitness as we age, understanding that as we get older, it is important that we look after our physical health, bones, muscle, and mental health.

This class promotes all of the above, we have a group of approx 30 people who come and train weekly, some consistently some as and when their time allows however coming to the class always feels like walking into a group of friends, their is always a good story to hear, and a good laugh to have.

If you are thinking of joining and are unsure, or if you didn't even know we existed, please feel free to stop by and get involved.

04/01/2025

There is literally something for everyone in our setup.

Active Age classes
1-2-1 personal training at home (or your gym)
Online fitness group classes
Life Coaching (personal, accountability, work)

Get in touch if you would like any information

19/09/2024

I am delighted to say I am back doing in person personal training..

If you are looking to get back into training and trying to carve out some time for yourself, this will suit you.

I have a small number of morning sessions available between 9:30am and 12pm all 45 minute sessions with weekly goals and plans set out.

If you would like to have a conversation about whether this would suit you please get in touch.

Vanessa 💚

29/05/2024

Some lovely feedback from a beautiful lady I've worked with recently.

As a coach, something I pride myself on is always being realistic when it comes to clients' lives.

We have to be sure that the goals they set fit into their lives without too much upheaval. Together, we carve out a plan that fits and works for their life.

This lady is an example of this working perfectly well. She's an extremely busy mum who works full time and drives a mums taxi every evening, leaving little time for herself. She has had some great results and has learned to value her own time.

10/04/2024

A small number of places left for our Wellness afternoon focusing of self-love through energy healing with our own reiki master and life coaching with our life coach.

This event promises to be a beautiful afternoon filled with plenty of love and laughs 💚

05/04/2024

Why not gift yourself an afternoon of all things wellness. This afternoon promises to be an amazing experience.

We have limited number to ensure everyone has a personal experience.

Contact me to book your place 💚

19/03/2024

Are you looking to start a lifestyle change? HOWEVER, as much as you know what you want, you don't know where to start?

I'm here to support you on your path. These changes can be daunting and very off-putting when we are trying to balance life and change, engaging with a coach isn't always about blocks and big bold life changes, it's also about small, manageable changes with enormous meaning to you.

As a mum to a teenager and a toddler, I get that we don't always have time. That stuff gets in the way, so I will support you in pulling back and pushing forward when required

We can work online or in person, whichever suits your life.

07/03/2024

https://www.facebook.com/100063828330953/posts/870811485056455/?sfnsn=mo

Join us for an afternoon of Reiki Energy healing, life coaching, meditation, Jornaling, and more focused on your self-love. 💚

Myself and gillian have been friends for almost 20 years, and we have always had a deep interest in wellness.

Between us, we have 30 years of experience working in the wellness industry, and we have decided to unite for a beautiful afternoon focusing on self-love through energy healing and life coaching.

Saturday 27th April
3pm - 6pm
Monasterevin Council Hall
€50 (€20 booking deposit) places limited

The book you spot on the day, either DM of text 0863171601

healing