The Calm Rooms

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The Calm Rooms

A wellness hub based in Monkstown, Co Dublin specialising in therapeutic treatments, meditation, yoga & pilates from Ireland's leading practitioners.
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26/04/2022

I do love a wreath 🌻

25/04/2022

Mondays in calm 🙌🏻

18/04/2022

Easter vibes 🐰

18/04/2022

Bank holiday vibes 🌻

05/04/2022

Wise words from my beautiful niece Olivia 💜💛💜

17/03/2022

THIS SUNDAY ☘️
10am - 2pm
Kilcoole Beach

So excited for this Sundays Equinox Retreat with Laura 🔥🌊

I’ve been to Sea & Soul and many Sunday events with Laura and there is nothing quite like it!

If you're seeking more balance, inner peace and harmony in your life- then this is the place to be!!

Join this Sunday for a special Spring Equinox workshop on the beach!

…
Working by the sea we will invigorate the soul, nourish the heart, and soothe the mind 🌊

And we have a beautiful backup studio space if the weather has other plans for this day🤞☀

This is a time of renewal, balance, and rebirth.

Let’s use the balancing energy of this day to bring greater alignment and light into our lives!

We will enjoy:
- Sharing Circle, Grounding Meditation
- Equinox Ritual to Release & Renew
- Healing Yoga to Inspire & Invigorate!
- Beach Picnic
- Equinox Fire 🔥
- Elemental Healing
- Constellation practice to empower new beginnings!

Check it out & get in touch with any questions!

All info - www.healingyoga.ie/events/spring-equinox/
Link in bio!

Location- Kilcoole Beach (next to Greystones)

See you Sunday! ☀️

20/02/2022

Ready for a busy week in calm 🙌

14/02/2022

Big love from us to you 💌

10/02/2022

What are you doing this Valentines Weekend?

This Sunday Gosia has a workshop focused on the heart and self love ❤️

It's so important to give ourselves some love too. We are always dishing it out it’s time to keep some for us.

We highly recommended Gosia a part of the calm tribe from the beginning we truly love all of her work 🙌🏻

Link in bio

Details below:

Sun, February 13, 2022
10:30 AM – 2:00 PM GMT
Virtual event

How about being your OWN Valentine and giving yourself something REALLY special? 💗

Let February be the month when you allow yourself to unplug from the outside noise and dive deeply into your own heart. 💕

What to expect:
* 🌟 Practices for self acceptance, compassion & self love
* 🌟 Meditation & Intuition work
* 🌟 Affirmations & mirror work
* 🌟 Discovering your OWN self care routine
* 🌟 Embodied movement to rediscover your sensuality and release emotional blockages (Yoga, Qi Gong, Breath Work)
* 🌟 Journaling & Holistic Coaching
* 🌟Small group max. 12

DM .wojciulewicz

04/02/2022

Plans this Sunday?
You do now 🙌
Lauras back in calm for a magical day of self care for you. I love these days I always feel focused motivated and calm afterwards. It's so important to take time out the benefits are so worth it.
Details below there is a place waiting for you 💜

The heart is the key to health and harmony!

Empowering the Heart
Date: Feb 6th, 10-5pm
Where: The Calm Rooms, 101 Monkstown Village

Reconnect with the hidden depths of Your Heart and Soul.

An opportunity to move out of the head and into the heart of what truely matters to you.

Practices will include:
+ Authentic Movement, Tai Chi based practice
+ Yoga, Somatic Release & Body Dialogue Techniques
+ Soul Dance, Movement Medicine, Dynamic Meditation
+ Breath work, Self soothing techniques,
+ Journey work, Healing Meditation, Creative Expression
+ Energy healing- physical, mental, emotional, and ancestral healing

Schedule & Pricing: www.healingyoga.ie/movement-alchemy/

Let's create harmony together by living more and more from our hearts!

Share a 💛 if this wish to live more fully from the heart resonates 🙏

30/01/2022

We are big fans here in calm of Laura’s magical retreats...this event in honour of St Brigid sounds like just what all the ladies need right now 💪🏻💜🌲

Awakening the Feminine- a Forest ritual

Brigid’s Day: Tuesday, Feb 1, 2-6pm & Sunday, Feb 13th, 10-2pm

In this nature-based workshop we will work with the energy of goddess Brigid, Mother Earth and the Elements to deeply connect with the wisdom, gifts and love of our feminine ancestry.

When:
Tuesday, Feb 1st, 2-6pm
Or
Sunday, Feb 13th, 10-2pm

Location: woods near to Newtown Mount Kennedy

Link in bio for more info and to book 💕⭐️
Highly recommend ❤️

10/01/2022

Sending everyone positive vibes for the week ahead 🌈

Address

101 Monkstown Road, Monkstown
Dublin
A94E3F9

Website

https://www.thecalmrooms.com/

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