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-UnconditionalLove-

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My Service Is To Influence And Increase Love, The Love We Have Within Self Love. �

Self Love Sunday’s Are Workshops That Bring Out The Love In You And Find All The Things There Is To Love About You

03/07/2024

Hi Guys,

Here to introduce a beautiful gathering happening in blessington, near the lakes! A full body RESET, mind body and spirit ✨

All welcome, we will be having a beautiful afternoon and optional pizza + picnic afterwards ❤️

Treat yourself,

Shauna

02/06/2020

The 2nd Of June Last Year Was My First Ever Self Love Sundays Workshop, When I Think Back The Amount Of Beautiful People That Showed Up And Trusted Me To Guide Them Through A Self Love Workshop ✨
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WOW! Thank You 🙏🏻
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My First One I Was Most Confident At, As It Started To Grow I Definitely Felt More Vulnerable, Fearful With Gratitude & Belief All At The Same Time There Was So Many Mixed Emotions And Thoughts, Still Now I Feel Them All, It’s Not The Most Successful Thing In The World If I Compare It To Others....
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Here Is Something I Preach “Not Compare Ourselves To Others Our Businesses, Grades, Followers Or Our Life As It Will Only Ever Leave Us Feeling And Believing We Are Not Enough”
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I Want The World And The People In It To Know That They Are Enough Just As They Are, I Truly Do! It Takes So Much Showing Up With Lots Of Work After You Show Up But There Is So Much Guidance For Us All Out There When We Take The First Step, So Lean Into The Love You Deserve And Find Guidance For Yourself ⭕️
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31/05/2020

Please Just Stop, Mother Nature I Just Can’t Handle Your Beauty! I’m So Happy I Can Finally Feel So Much Love And Gratitude While Watching Today Come To Life ✨
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Such A Beautiful Balance Of Joy And Stillness Meditation This Morning 🔥
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I Couldn’t Get Over The Amount Of People Up And Out This Morning It Was Just Lovely To See So Many People Cycling And Having Fun Before The Sun Even Came Up ✨
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The Sea Bringing My Whole Being To Life As ALWAYS 🙏🏻

29/05/2020

Today Is Another Chance To Start Again, Check In With Yourself, Notice How You Feel, Acknowledge Them Feelings, Understand Them As Best You Can, Start To Accept Them, If There Is Changes You Must Make To Be Better Make Them!
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Taking Action Is The Most Important Part Of The “Grow - Move Forward - Get A Different Outcome” Process As We All Can Feel Unhappy In Any Or Many Areas Of Our Life And Still Choose To Stay There Because It’s Easier Than Making The Changes🔥
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Do Be AWARE You Have A Choice To Stay Stuck Where You Are Or To Take Action And Change, Yes. Being Responsible For Where You Are In Each Moment, Situation, Relationship, Career, Environment All The Things We Find Ourselves In ✨
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Stop Blaming, Take Responsibility And Choose To Create Changes ✨
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I Know It’s Not Easy But It’s Worth It!
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24/05/2020

A Few Weeks Ago I Came Across A Really Low Path On My Journey, Even While Watching Sunsets In The Middle Of The Mountains Surrounded By BEAUTY & Smiled So Brightly. I Was Still Not Feeling It, Like I Use Too... 🙏🏻
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It Wasn’t There! It Was Beautiful And For Moments I’d Feel Good And Then It Was Zapped From Me, I Tried And Just Felt So So Numb, Ungrateful And At Times I Wished I Could Just Be A Wild Animal So I Wouldn’t Have To Be Here, So I Wouldn’t Have To Deal With What Was Happening. “Not the worst thoughts to have I’ll admit, wild animal sounds very appealing still.”
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My Life Changed Drastically - With All The Changes Happening And Just Adapting To It All🌍
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Losing Parts Of Me Day By Day, Ignoring It All, Pretending To Be Fine, Talking To Nobody, Hiding Everything, My Inside Voice Screaming For HELP! I Finally Gave In To My TRUEST SELF & Allowed Myself To Be Unhappy, Unmotivated, Numb, Drained From The Crown Of My Head To The Tips Of My Toes (Literally Dragging My Physical Body Around) We All Know The Term And Label It As Depression ✨
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Not My First Dose, The Highest Dose In A LONG TIME And Back Then It Was Just NORMAL Everyday Life!✨
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I Literally Had To Change Everything And I Had To Cancel EVERYTHING! As I Couldn’t Give Anything, I Hadn’t A SINGLE BIT OF LOVE OR ENERGY WITHIN ME TO GIVE! Nothing It Was Just ZAPPED!✨
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I’m Writing This Post To Just Let Humans Know, Yes! This Does Happen To Even The Most Positive Humans On The Planet Even The Ones That Have Trained In Such Areas Like Myself & Who Know About “Doing The Work” - “Diving Deep” - “Listening To Your Inside Voice” I Have Spoke Them Words And I Did Just EAT Them ✨
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Inside Voice Muted!🤐 Until I Couldn’t Actually Handle The Affect It Was Having On Me Anymore! So I Take My Own Advice As If I Was A Client, Lets Just Stop And HEAL!
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“Practice What You Preach Shauna”..............................................................
I Am Human! I Am Just The Same As All Humans On This Planet As Of Any Of You Reading This Post - Life Is A Struggle For Us All At Times, Even Those “Happy People” 🌸
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Today I Am Feeling So Gifted With Another Low Experience Under My Belt - ✨

01/05/2020

Self Love Is Internal, It’s About Loving All The Parts Of You Even The Parts We Wish We Could Change, You Can Learn To Love Yourself Unconditionally You Just Need To Be Consistent In Your Practice! ✨ •
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I’m Offering Guidance To Anyone Who Wishes To Commit To A Practice For 14 Days - The Practice Will Involve Daily Contact With Myself, Which Will Include Keeping A Journal, Refection Each Evening, Morning Meditation & A Whole Lot Of Courage ❤️ •
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Start Now! If You Can TRULY FIND LOVE WITHIN YOU, To Give To Others Then You Are Already Half Way There You May Just Need Some Time To Explore...... 🧘🏻‍♀️
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Small Group, Limited Numbers, Allow Me Be Your Guide, Support & Coach! To Remind You How Important You Really Are In Each Day! 🔥
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Transform Yourself! Connect With Mind, Body & Soul! This Will Definitely Teach You How To Be Kinder To Yourself, It Will Teach You How To Connect With Your Truest Self, How To Find Stillness, How To Be More Conscious In Each Day & Have More Control Over Your Thoughts, Beliefs & Behaviours ✨
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1hr A Day Is All You Need To Give Yourself, 14hrs Out Of 336hrs! ———————————————————

01/05/2020

Self Love Is Internal, It’s About Loving All The Parts Of You Even The Parts We Wish We Could Change, You Can Learn To Love Yourself Unconditionally You Just Need To Be Consistent In Your Practice! ✨
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I’m Offering Guidance To Anyone Who Wishes To Commit To A Practice For 14 Days - The Practice Will Involve Daily Contact With Myself, Which Will Include Keeping A Journal, Refection Each Evening, Morning Meditation & A Whole Lot Of Courage ❤️
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Start Now! If You Can TRULY FIND LOVE WITHIN YOU, To Give To Others Then You Are Already Half Way There You May Just Need Some Time To Explore...... 🧘🏻‍♀️
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Small Group, Limited Numbers, Allow Me Be Your Guide, Support & Coach! To Remind You How Important You Really Are In Each Day! 🔥
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Transform Yourself! Connect With Mind, Body & Soul! This Will Definitely Teach You How To Be Kinder To Yourself, It Will Teach You How To Connect With Your Truest Self, How To Find Stillness, How To Be More Conscious In Each Day & Have More Control Over Your Thoughts, Beliefs & Behaviours ✨
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1hr A Day Is All You Need To Give Yourself, 14hrs Out Of 336hrs!

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27/04/2020

How You Speak And What You Say Could Be All You Need To Change!
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22/04/2020

GOOD MORNING WEDNESDAY ✨
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How Cute Are These Boxes Made By With An Addition Of What You Need For A True Self Love Experience, I Am Very Proud Of This Booklet That I Have Created With Help From An Amazing Friend ❤️
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This Opportunity Just Came To Me And I Am Very Grateful, As I Have Been Wanting To Create Something To Give At My Workshops & To Now Be Able To Do That While Living Life In A Different Way, Like I Just Find Things Like This SO MAGICAL It Just Gives Me So Much Contentment About Why I Am HERE! 🌎 These Opportunities Just Arise And I Never Forget Them Since I’ve Started My Workshops I’ve Attracted The Most Beautiful People Giving Me Opportunities To Grow 💖
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I’m Sending Out So Much Love & Gratitude To The WORLD Right Now & Even Beyond That The Universe That Just Always Keeps Giving Me Reasons To Grow Putting Me Under Pressure Exactly When I Need It MOST! 🔥
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Reminding Me Just When I Need To Be Reminded That I Am So Capable, I Can Serve Best When In My Purpose As Sometimes I Question My Purpose..... Every Time I Do I Get A Little Reminded! 🙏🏻
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What Is Going Well For You Right Now, Notice All The Things You Are Enjoying About This New Way Of LIFE! ✨

20/04/2020

So I’ve Decided To Go Live 👩‍💻
Self Love Sundays From My Home To Yours..... 💖
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There Will Be A Workshop, Morning Meditations & My Self Love Booklet On PDF Included. 🧚🏻‍♀️
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Let’s Get Into The Love, So We Can Generate Love & Higher The Vibrations On The Planet 🌎 Yes! ............

🔥How we are feeling,
🔥What we are thinking &
🔥What we are speaking MATTERS!
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Let’s Check In, Listen &
Use This Time Now To Really Connect Internally, Focus On Love, Peace & Harmony As When We Do We Create “Good Vibrations” Lets Get Good Energy Flowing ✨
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And Get Out Of Our Heads And Into Our Hearts As The Energy Field In Our Heart Is Greater, Bigger & Stronger 💖🌎✨
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DM For More Information, Limited Spaces Available & Tag Anyone That May Be In Need Of Some LOVE ❤️

13/04/2020

Today I Got A Real Feeling Of Want For The Sea Water, A Real Craving! I Was Even Thinking Of Breaking The Rules And Leaving My Area That I’m Restricted Too, I’m Still Questioning It 🙏🏻
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My Body & Soul Want To Be There, I Believe They Are Necessary ✨
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I Close My Eyes And Imagine I’m There, I Can See, Feel, Hear, Smell, Taste And Be In This Exact Experience From My Photo The First Time I Met 😍 She Took The Photo & We Shared Our Experiences Of This Morning While In The Water, Watching The Sun Rise In Amazement Of The PUREST BEAUTY 🧜🏼‍♀️ We Fell In LOVE ❤️
The Sun Rises I’ve Witnessed Out There Have Been Unforgettable & Really DREAMY!🔥
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I’m Definitely Going To Be Super Safe While Making It To The Sea This Week At A Really Early Hour So I Can Have A Experience To Feed My Body & My SOUL🧚🏻‍♀️ (judge me if you like, its my decision and to me it’s necessary)
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I LOVE How By Closing My Eyes And Going Back To That Moment Brings Back Everything From That Morning And It Feels So Real & Like I Am Right There ❤️
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Revisit The Positive Moments In Your Life, Use Your Imagination As The Feelings You Create By Doing This Is Like It’s Really Happening 🧠
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Be Aware That This Happens Also When We Revisit Negative Experiences So Lets Visit Them Less And Visit The Positives MORE! 💖
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Be Kind To Your Mind, Body & Soul!
Sending Heaps Of Love, Light & Happiness To All Of Life And Beyond 🌍

08/04/2020

Day Dreaming While Mountain Biking Through The Alps In Chamonix, Never Then Did I Think I Would Be Where I am Now, Even Then I Couldn’t Believe Where I Was & I’am Truly So FU***NG Grateful 😍
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Do You Ever Reflect On Your Past And Think HOW DID I GET HERE? 🤔
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I Pinch Myself Daily, As Sometimes I Wonder How, Why & Is This Real!
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All The Vision Statements, The Long Deep Conversations With The Moon, The Sunshine At Sunrise & Sunset In Numerous Parts Of The World, The Journaling, The PURE LOVE And Light, The Inside (HARD) Work, The Endless Amounts Of Gifts From The Universe Making Sure I Had Everything I Needed At Exactly The Right Time, Me Choosing To Have Faith & Trust In The Process All The Time With The Belief That The Universe Has My BACK! 🪐
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It Will All Happen When You Are Completely Ready And Not Before✨
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Everything Is Happening FOR You! Trust The Process, Learn The Lessons And Find Gratitude Every Step Of The Way ✨
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My Journey Has Been Unbelievable And The Miracles Have Been Just MIND BLOWING 🔥
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Reflecting On The Past And Remembering Everything That I’ve Been Gifted Along The Way Even Though I May Not Of Felt It At The Time! Try It Yourself ...... 🧚🏻‍♀️
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Thank You! I See It All & I Am Very Grateful 🙏🏻
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Are You Grateful For Your Journey?
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