DC Physiotherapy and Sports Injury Clinic

DC Physiotherapy and Sports Injury Clinic Expert Physiotherapist, Neck and Back Pain Specialist. Non Surgical Spinal Decompression Clinic

DC Physio Clondalkin a Specialised Chartered Physiotherapy Clinic was set up in 2014. DC Physio Clondalkin is well situated in Dublin 22 in Newlands Business Park, Clondalkin, Dublin 22 with easy access to surrounding areas such as Tallaght, Lucan, Ballyfermot, Palmerstown, Chapelizod, Park West and City West, also serving the greater Dublin area. DC Physio Clondalkin are experts in Manual Therapy, Exercise Rehabilitation, Dry Needling and Non-Surgical Spinal Decompression Therapy for the treatment of Low Back and Neck Pain. DC Physio Clondalkin`s mission is to prevent our clients requiring Spinal Surgery via a Comprehensive Assessment, Diagnosement and State of The Art Treatment. Non-Surgical Spinal Decompression Therapy is a revolutionary treatment for Low Back and Neck Pain. DC Physiotherapy Clondalkin offer the latest cutting-edge technology in this field, we are experts in treating serious lower back pain, neck pain and sciatica. Non-Surgical Spinal Decompression is the Latest Cutting Edge Technology in the treatment of Low Back Pain, Neck Pain and Spinal Disc Herniations. All our therapists in Clondalkin are experts and specialise in Low Back and Neck Pain. At DC Physio Clondalkin / Lucan Dublin we are experts in getting you pain free FAST. Physiotherapy aims to reduce pain physical dysfunction or injury a patient may present with. Physiotherapy in our Clondalkin / Lucan Clinic can reduce the recurrence of injury and speed up recovery time. A Physiotherapy session normally last 30 minutes in duration after which the Physiotherapist will have diagnosed the injury, then the physio will discuss treatments. Physiotherapy treatments can include joint mobilization or spinal manipulation, deep tissues massage, exercise therapy or dry needling. DC Physio Clondalkin are experts in Non-Surgical Spinal Decompression.

12/12/2025

Neck feeling tight or sore after long hours on your phone or laptop? Your SCM muscle might be the one struggling.

This muscle helps you bend, turn, and tilt your head, so when it’s weak or overworked, discomfort shows up fast.

Here’s a simple exercise to build strength and support smoother movement 💪

If it helps, pass it on to someone dealing with the same tension. And if your neck pain keeps coming back, DC Physiotherapy in Clondalkin can guide you toward proper treatment and lasting relief.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

10/12/2025

Lower back pain making it hard to bend backward or extend your spine? 😣

These three progressive exercises are designed to help you gradually increase lumbar extension, improve mobility, and reduce stiffness — all without forcing your back into positions it isn’t ready for.

They’re especially helpful if you spend long hours sitting or struggle with spinal stenosis, where reduced joint space can make back extension uncomfortable.

Feel this helps? Share it with someone who’s dealing with the same issue. And if your lower back or neck pain has been persistent, DC Physiotherapy in Clondalkin can guide you toward smarter, safer movement so you can feel better every day.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

05/12/2025

Feeling that familiar lower back stiffness first thing in the morning or after sitting too long?

Try these two movements to slowly restore your lumbar flexion and extension. They’re simple, controlled, and perfect if you want to feel more comfortable without overloading your back.

If these bring even a little relief, share them with someone who needs the same support. Little changes add up 😉

And if your lower back or neck has been acting up more than usual, you’re welcome to visit us here at DC Physiotherapy in Clondalkin so we can check things properly and help you recover with confidence.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

26/11/2025

Most people focus on stretching or basic strengthening when rehabbing their back, but there’s another important piece that often gets overlooked — preparing your body for real-life movement.

These exercises help your back handle sudden shifts, quick steps, and the everyday moments that put unexpected pressure on your body. They build control, resilience, and confidence so you can move without worrying about flare-ups.

Give them a try and see how your back responds 💡
And if you know someone dealing with low back pain, feel free to share this with them. If you have questions about your own recovery, we’re here to help.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

22/11/2025

Lower back feeling tight when you squat?

Here are three squat variations you can start with, moving from easy to more challenging. Each one helps you build control, confidence, and better movement without forcing your back into positions it isn’t ready for.

If these help you, feel free to pass them on to someone who’s been dealing with the same kind of pain. Little adjustments can make a big difference 😉

And if your lower back or neck has been giving you trouble for a while, DC Physiotherapy in Clondalkin is here to guide you through a safer, smarter approach to movement.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

16/11/2025

The reviews don’t lie... and we’re grateful to be part of so many recovery stories.

At DC Physiotherapy, we focus on real solutions for lasting relief. Here's what we offer to help you move and feel better:

✅ 360° Kinetic Examination – a full-body assessment to understand how you move and where the problem starts
✅ Class 4 Advanced Cold Laser Therapy – helps reduce pain and support faster healing
✅ Advanced Spinal Decompression – non-surgical relief for disc issues, back pain, and nerve tension

If you’re dealing with discomfort that keeps coming back, we’re here to guide you through a smarter, more complete recovery plan.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

13/11/2025

You know that feeling when one exercise just hits the right spot? This is it.

This press helps ease tension in both your shoulder and neck, bringing back smooth, comfortable movement. No need for heavy weights — just focus on control and steady form.

Great for days when you’ve been sitting too long, feeling stiff, or carrying stress up top.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

10/11/2025

Struggling with tight hamstrings? A simple yet effective way to ease tension and improve flexibility is the Towel-Assisted Leg Raise. This gentle stretch helps lengthen the hamstring muscles, making movement feel smoother and reducing stiffness that can lead to discomfort.

Why should you try it?
✔️ Improves flexibility – Helps you move freely without that nagging tightness.
✔️ Eases lower back strain – Tight hamstrings can pull on your lower back, leading to discomfort. Stretching them can help.
✔️ Supports better posture – Looser hamstrings mean better hip mobility, which plays a role in keeping your posture aligned.
✔️ Aids in recovery – Whether you're an athlete or just dealing with muscle stiffness, this stretch can help your body bounce back faster.

How to do it:
1️⃣ Lie on your back with one leg extended and the other bent.
2️⃣ Loop a towel around the arch of your raised foot and gently pull toward you.
3️⃣ Keep your knee straight and hold the stretch for 20-30 seconds.
4️⃣ Switch sides and repeat.

Consistency is key—stretch regularly and see the difference! Give it a try and let me know how it feels! 👇

PS. If you’re suffering from chronic and deliberate neck or even back pain, it may be time to consult a professional.

At DC Physiotherapy , we specialise in a non-invasive, non-surgical treatment known as Spinal Decompression Therapy which has helped thousands in Dublin overcome back and neck pain.

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

07/11/2025

Got a bulging disc, herniated disc, or sciatica?

Non-surgical spinal decompression might be what you've been looking for. It gently targets the specific disc causing the problem and relieves pressure on the nerve — no surgery, no downtime.

Thousands in Dublin have already regained their strength, improved their mobility, and are now living with less pain 💪

Curious if it could work for you too? Send us a message today 📩

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗦𝗽𝗶𝗻𝗮𝗹 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗼𝗿 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗼𝗿 𝗴𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲.

☎️: +353 861990706

13/03/2024

𝐒𝐨 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐞 𝐠𝐞𝐭 𝐚𝐬𝐤𝐞𝐝 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞…𝐰𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐝𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐒𝐜𝐢𝐚𝐭𝐢𝐜𝐚? 🤔

In this video, our founder , David will take you through the best course of action for dealing with Sciatica as well as one helpful exercise you can do from home to help you manage your pain.

If you’ve found this helpful, please share it with a loved one !

To find out more , please do not hesitate to drop us a DM on Facebook or Instagram or give us a call for any enquiries.

☎️: +353 861990706

01/02/2024

𝗗𝗼𝗲𝘀 𝗵𝗮𝘃𝗶𝗻𝗴 𝗮 𝗱𝗶𝘀𝗰 𝗯𝘂𝗹𝗴𝗲 𝗺𝗲𝗮𝗻 𝘆𝗼𝘂 𝗛𝗔𝗩𝗘 𝘁𝗼 𝗴𝗼 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗸𝗻𝗶𝗳𝗲?

The answer may surprise you!

Often a disc bulge is thought to be one of the conditions where surgery is imperative...until DC Physiotherapy steps in !

We've helped many suffering from disc bulge find long lasting, effective pain-relief through Spinal Decompression Therapy.

Instead of going under the knife, Spinal Decompression Therapy offers a non-invasive alternative that does not disrupt your day to day activities.

If you'd like to find out more about Non-Surgical Spinal Decompression, please do not hesitate to drop us a DM on Facebook or Instagram or give us a call for any enquiries

☎️: +353 861990706

12/01/2024

Now you can say Goodbye to Your Sciatica, Neck or Low Back pain with Non-Surgical Spinal Decompression!

Our cutting-edge technology offers a safe, effective and non-invasive solution to relieve the pain caused by sciatica, bulging discs and herniated discs.
By gently separating the vertebrae and reducing pressure on the affected nerves, Non-Surgical Spinal Decompression helps to relieve pain, and improve mobility fast.
In addition to reducing pressure on the spinal discs and nerves, Non-Surgical Spinal Decompression can also improve the overall health of the spine by increasing the flow of oxygen and nutrients to the affected area. This can help to speed up the healing process and prevent future injury.

https://dcphysiotherapy.ie/non-surgical-spinal-decompression/

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Unit 4 Newlands Business Park
Dublin
D22FY22

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm

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