Zeminar

06/04/2020

A little interview on The Limerick Post Show, thanks for the invite Meghan 😀

I spoke about Health Anxiety, how to deal with it, and procrastination amongst other things.

23/03/2020

http://bit.ly/Zem19AD

Zeminar 2019: Tuesday October 8th, 2019 was during Global Mental Health Awareness Week what a line up we had, in conjunction with Credit Union. Aoife Dooley ...

23/03/2020

Courtesy of our friends

03/03/2020

The is on its way...delighted to have been able to address 1,000 students and teachers ;An absolutely exceptional school with so many health and wellbeing initiatives.

We would love to share our Mental Health and Making Connections talk..so get in touch right here.

26/02/2020

Big News! Delighted to announce that .ie is coming to Munster. We’ve picked as the venue to host our first event outside of Dublin.

You can expect the same quality speakers, essential resources, and informative talks all based on mental health and wellbeing.

Tickets are just €10 and are VERY limited. Hope to see you all on March 27th.

04/02/2020

10 myths about ...stubbled across this from the European Public Health Association...well worth a look 🧐🧐

31/12/2019

Last call for the 31 day January challenge for 2020 👍🏻🏊🚲🏃

Best of luck to everyone who is taking part 👍🏻🥇

For more information on this event join please Facebook group here 👇🏻

https://www.facebook.com/groups/31daychellenge/

10/12/2019

Teachers and Students! Can we have your attention PLEASE?!!!

Check out details of a new project below; we've named it .....

needs your support in raising funds for the CRC Central Remedial Clinic Summer Camp. CRC Summer Camp supports children and teenagers with multiple disabilities to have 4 weeks of fun, activities in friendship.

Loads of details to be found right here; https://zeminar.ie/zeminaid/

In short however

*Pick a Team (6-8 per team)
*Develop a fundraising strategy (get help from your teacher)
*Spread the word about your project (think big, go viral)
*Delegate duties for each team member
*Make a video of your work in progess
*Raise much needed funds for a truly worthwhile cause (get creative in how you raise funds and awareness for the CRC summer camp)
*Submit a business plan, your video and details of money raised by March 27th 2020.
*We have prizes for the winning teams and runners up under 3 different categories (most creative fund raising strategy/awareness created/most funds raised)
*There will be 1 overall winner. A judging panel with some household names will announce the winners; so watch this space.

Get in touch with any questions you might have...and Good Luck!

28/11/2019

Zeminar 2019: Thursday October 10th, 2019 was Global Mental Health Awareness Day and what a line up we had, in conjunction with PwC Ireland.

Dublin GAA star Shane Carthy joined Niamh Fitzpatrick and Fiona Brennan on stage for a powerhouse session in the afternoon.

Shane spoke of his crippling and at times terrifying experience with depression in the aftermath of Dublin’s All-Ireland winning success of 2013, to breaking point a year later, aged only 19 and the rising star of the county under-21 team. With great honesty and bravery Shane charts the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital.

26/10/2019

at Zeminar 2019...he caused quite a stir 😃

But more importantly (sorry Greg) have you downloaded the app? It’s an app designed to help you manage your feelings and mental health 👍🏽well worth a look 👀

25/10/2019

“There is life after awful”

24/10/2019

Our first Zeminar 2019 talk is ready; click on the link in our profile 👍🏽

On her second visit to the Zeminar Main Stage, Niamh Fitzpatrick reflected on her personal journey through "awful" over the past few years.

In 2017 Niamh chose a very difficult and brave route when delivering her talk, having endured the most difficult year of her life she chose to face it straight on and share her story in the hope of inspiring the thousands of young attendees. On this occasion Niamh is every bit as brave, reflecting on the "awful", what it has taught her and with remarkable strength explaining the positives she has taken from it. This culminated in a spontaneous round of applause from the young audience as Niamh explained the physical impact of the stress and the body positive approach she has adopted as she "cracks on" with her life.

Once again a truly uplifting, encouraging and inspirational talk from someone whose words have the power to move the masses.

Niamh began her career in psychology by working with sports people, helping them to prepare mentally for optimum sports performance. One of the biggest roles in her early years was helping the 1996 Wexford Senior Hurling team to an epic win in the All Ireland Championship, bringing the Liam Mc Carthy cup back to Wexford for the first time in 28 years. Niamh has also worked with athletes from a wide range of other sports including the Irish team for 3 consecutive Olympic games.

In the Business World Niamh has carried out psychological training with people from all levels of business, from account managers and sales managers, to managing directors and small business owners. The aim of this work is to facilitate change in the business by training people in the cognitive and behavioural strategies that set the scene for optimum performance within an organisation.

Niamh also has over 14 years’ experience on national radio having been a contributor to various shows on Today FM since 1994 including Anton Savage, Ray D'arcy and Neil Delamere. Niamh has also been the Performance and Life Coach on MummyPages.