NutriKate

NutriKate Nutrition advice you can trust, chats and cúpla focal.

A recipe you’ll want to save! An easy snack to throw together and one that will absolutely add some yum to your coffee b...
29/03/2026

A recipe you’ll want to save! An easy snack to throw together and one that will absolutely add some yum to your coffee break 👌🏼 Enjoy 💕

Tamaill fada ó mo grid post déireanach so here’s a glimpse of life since! 2025 was a challenging year so grateful for th...
11/01/2026

Tamaill fada ó mo grid post déireanach so here’s a glimpse of life since! 2025 was a challenging year so grateful for the good days that were had.💕 Athbhliain faoi mhaise daoibh(if even a little late 😅), looking forward to getting stuck in to 2026! ❤️

Déanach ach….. Mí Lúnasa, merci beaucoup💕
21/09/2025

Déanach ach….. Mí Lúnasa, merci beaucoup💕

Mo chéad uair ag EP agus chuffed an deis a fháil labhairt ag . Go raibh míle do gach éinne a tháinig chun éist liom agu...
31/08/2025

Mo chéad uair ag EP agus chuffed an deis a fháil labhairt ag . Go raibh míle do gach éinne a tháinig chun éist liom agus do Tomás agus an foireann don gcuireadh.

Yesterday I had the pleasure of sharing some nutrition tips to support optimal performance for busy professionals on beh...
07/03/2025

Yesterday I had the pleasure of sharing some nutrition tips to support optimal performance for busy professionals on behalf of at the Talent Summit. I also delivered a snack demo to bring some of my suggestions to life which is always fun. As well as this, it was fantastic to meet both new and existing connections and get the opportunity to sit in on some insightful sessions ranging from managing disruption to AI to better understanding our own way of thinking.

Thanks to all who joined us at the Vhi hub and of course a big thank you to the Vhi team for having me.

Feb, you flew!! Lots of birthdays, walks, talks and doggos 💕
02/03/2025

Feb, you flew!! Lots of birthdays, walks, talks and doggos 💕

There are a few new faces here so thought it was time to say hello again and share some of my story ❤️
14/02/2025

There are a few new faces here so thought it was time to say hello again and share some of my story ❤️

January round up 💕 2025 may you continue in this vein 🥰
01/02/2025

January round up 💕 2025 may you continue in this vein 🥰

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