Life Balance

23/12/2025

Happy Christmas to all our lovely Clients, teachers. Best wishes. Well done on all the hard work and moves. Enjoy the well earned holiday. ❤️

13/12/2025

Well done to this amazing group of students who successfully completed APPI Matwork one last weekend. Looking forward to seeing you all in the new year for Matwork 2.

25/11/2025

Join us for 90 minutes of gentle movement with vocal sounding, Vedic chanting and meditation.
Suggested donation €20
All proceeds go to (Merchant Quay homeless and drugs services, Dublin)
All welcome!
Contact eleanor.yoga.flute@gmail.com or Maryrose at Life Balance 086 839 3241 to book your place.

16/11/2025

Well done to this fab group for completing APPI Matwork 3. The final in the series. We had a great weekend. Thanks you...
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04/11/2025

Getting ready for APPI Matwork 3. Some great exercises in this course.
Looking forward to seeing you all soon.
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21/10/2025

Well done to all the students on completing APPI Reformer Course this weekend with Level 3. Looking forward to seeing you all progress with your Pilates journey.

20/10/2025

Control Balance and Jack knife variations with the Ladder Barrel.
Good for connecting in and knowing where we can be.
.ie # .com

18/10/2025

One of the great exercises on this weekends APPI Reformer Level 3 course. "Mermaid with Rotation.
Well done students.
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15/10/2025

Action packed few days filming for APPI. Great seeing months of hard work come to light. Thanks to the crew at head office for the warm welcome. #

11/09/2025

24/03/2025

Another great weekend at The Mater Hospital Dublin. A big well done to this fabulous group of Physios. Super work getting through the twists and turns of the APPI Matwork 2 repertoire. Great to hear the positive feedback of how the content can prove well in application to oneself and patients/clients. We’re on a quick turn around. See you all for Matwork 3 next week. “Bring your abs”. 🤣🤣🤣.
Thanks again.....

09/03/2025

Well done to such a great group on this weekends APPI Level 2 Reformer Course. Some tough moves and participants were able to show me some takes on repertoire. So learning all round. Thank you. #