Time and Space Psychotherapy

03/03/2026

A bit late getting my walk in this evening but rewarded nonetheless!

27/02/2026

Spring moments!

04/02/2026

Latest blog post! A brief reminder of 'normal' anxiety and how it functions necessarily in our lives.

Link below ⬇️

Highlighting the essential functions of healthy anxiety in an increasingly negative societal narrative.

22/01/2026

Psychotherapy has moved from the margins to the mainstream in Ireland. More people are turning to...

01/12/2025

Good news

Ireland’s first perinatal mother and baby unit for pregnant women and new mothers who have mental health conditions such as postnatal depression has been promised as part of €9.5bn capital spending covering the next four years.

01/11/2025

New website blog article in keeping with the season! Read at link below ⬇️

https://www.timeandspace.ie/blog/touch-wood-the-enduring-allure-of-superstition/

A brief look at how superstition has endured through the ages and it's relationship to the uncanny.

31/10/2025

Yep! One of the perks of being a therapist! 😄 Happy Halloween!

27/10/2025

When sky and sea meet.

08/10/2025

Sometimes nature's creates the space where we can hear what we need to do. Therapy can be like that too.

04/10/2025

Manchán Magan

02/10/2025

All together, in the same direction. Look to nature!

27/09/2025

For the compliants, people pleasers and all who believed they had to abandon their true selves to feel loved or included.