Yoga Sanctuary

Yoga Sanctuary A beautifully presented, custom designed studio full of natural light in the heart of Malahide. Clas

Hello lovlies,As Christmas is almost upon us, we also find ourselves at a powerful threshold β€” the stillness of the Wint...
20/12/2025

Hello lovlies,

As Christmas is almost upon us, we also find ourselves at a powerful threshold β€” the stillness of the Winter Solstice and the darkness of a New Moon.
This time of year invites us to pause and honour what has been carried, what has been lost, what has quietly changed and what is still finding its way into form.

The Solstice reminds us that even in the deepest dark, the light has already begun its return πŸŒ’

The New Moon asks us to soften our grip on the old and gently make space for what is ready to grow.You don’t need to have clarity right now.
You don’t need to feel joyful, productive, or resolved.

This is a season for rest, for listening, for tending to what is true beneath the noise.If there is an intention to hold, let it be a simple one to move forward with honesty, kindness, and trust, one small step at a time.

Thank you for being part of this beautiful community. Thank you for showing up, exactly as you are.
Thank you for supporting me whole heartedly and trusting me to guide you in your yoga practice and hold space for you to learn and grow as a student and teacher, it has been an honour & a privilege πŸ™

May the days ahead offer you warmth, moments of ease, and the quiet reassurance that something new is already taking root.

Wishing you a gentle Christmas and a nourishing close to the year.

Looking forward to seeing you all in 2026 for a yoga class, training or retreat - something for everyone πŸ’•

With love,
Erica ###

16/12/2025

The Dark Moon and Winter Solstice take place this week πŸŒ‘ πŸŒ—πŸŒ™

The Winter Solstice is the turning point towards the light and this New Moon is forward-looking, hopeful and vision-oriented.

Set intentions for :
β€’ New goals for the coming year
β€’ Education or skill building
β€’ Travel or relocation
β€’ Expanding your worldview

Journal : What belief do I want to live by going forward?

πŸŒ• Full Moon in Gemini β€” December 4 - Final Full Moon of 2025This Gemini Full Moon always highlights themes of communicat...
02/12/2025

πŸŒ• Full Moon in Gemini β€” December 4 - Final Full Moon of 2025

This Gemini Full Moon always highlights themes of communication, information, clarity, truth, and perspective. With the Sun in expansive Sagittarius opposite the Moon in curious Gemini, this lunation creates a strong push–pull between:

β€’ facts vs. beliefs
β€’ information vs. wisdom
β€’ speaking vs. listening
β€’ details vs. the big picture

This Full Moon is especially mentally charged and tends to bring sudden insights, conversations that need to happen, or clarity about decisions you’ve been wavering on.


Most affected signs:
Gemini (culminations, emotional clarity)

Sagittarius (relationship revelations or shifts)

Virgo (career vs. home-life clarity)

Pisces (communication + boundaries themes)

In general, this Full Moon may bring:
βœ” clarity in relationships
βœ” decisions you’ve been avoiding
βœ” information or news
βœ” desire to change your mind, direction, or plans
βœ” emotional conversations
βœ” opportunities tied to travel, writing, or learning

Full Moon Blessings πŸ’•

Hello December πŸŽ„Some things to fill your cup …1. Get outside every day! Rain, hail or shine ⛅️ 2. Movement is medicine -...
01/12/2025

Hello December πŸŽ„

Some things to fill your cup …

1. Get outside every day! Rain, hail or shine ⛅️
2. Movement is medicine - stretch, breathe, Be
3. Pause & take a breath or 5 😌
4. Get an early night 😴
5. Read a book before turning off the light (not scrolling!)
6. Take some time every day for self-care - bath, movie, coffee with a friend.
7. Make a list of 3-5 things that you will do that day and βœ”οΈ them off.
8. Eat regular warm wholesome meals to nourish your nervous system. Magnesium, protein, B vitamins, dark cheese πŸ˜‹
9. Dance in your kitchen
10. Hug someone (or yourself) πŸ€— πŸ₯°

13/11/2025

Homemade Snicker Bars πŸ˜‹

Healthy, delicious & good for hormone & gut health πŸ™Œ

Dates 200g
Fat free Greek yogurt 50g
Peanut butter 20g
Honey 20g
Extra nuts 20g

Mix together, separate out into 12 portions

Cover with melted dark chocolate and a sprinkle of sea salt and freeze πŸ‘Œ

Address

11 Townyard Lane, Malahide
Dublin

Opening Hours

Monday 9:15am - 8:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:15pm
Thursday 9:30am - 9:30pm
Friday 9:15am - 7:30pm
Saturday 9:15am - 10:30am
Sunday 10:15am - 7:30pm

Telephone

+353876240096

Alerts

Be the first to know and let us send you an email when Yoga Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Sanctuary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category