Keystone Holistic

04/12/2025

Reflexology does way more behind the scenes than people realise 👣
Here are nine mighty benefits your feet have been keeping secret…

22/07/2025

15/07/2025

26/05/2025

CAN’T SLEEP?
Acupuncture offers a natural, evidence-based approach to ease insomnia and improve sleep quality.
Wake up refreshed the holistic way.
Trust ACI-accredited practitioners to support your wellbeing. https://acupuncturecouncilofireland.com/

02/10/2024

22/06/2024

🍃 Chinese medicine treatment for Crohn's Disease 🍃

🍃Definition: chronic inflammation of the bowel walls affecting mostly the colon but can be found anywhere from mouth to a**s. Patients are usually in their 20’s. Very similar to Colitis.

🍃Main symptoms: chronic painful diarrhea, weight loss, fever, right lower quadrant fullness.

🍃Treatment options: ear (LI, SI, ST, SP, Shen Men). Avoid alcohol, coffee, dairy, and soda, and eat small frequent meals.

🌱If you enjoyed my graphics, check out my 'Chinese Medicine Treatments Made Easy" PDF or hard copy (An illustrated guide to treatments for over 160 common syndromes) here: https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook

17/06/2024

21/03/2024

13/02/2024

Unlocking Wellness: Did you know? Reflexology works on multiple levels within the body. The healing touch releases enkephalins and endorphins, elevating feelings of well-being and bolstering the immune system. Step into the world of reflexology and experience the holistic benefits firsthand. 🦶💫

25/05/2023

Professionals and lay people can be taught reflexology. Foot reflexology is an avenue for human touch, can be performed anywhere, requires no special equipment, is noninvasive, and does not interfere with patients' privacy.