Happy Pig Yoga Studios

05/01/2016

05/01/2016

Yoga doesn’t say to believe in anything. Yoga says, experience. Experiment and experience are both the same, their directions are different. Experiment means something you can do outside; experience means something you can do inside. Experience is an inside experiment ~ OSHO

30/12/2015

A lovely sequence to shake off the christmas cobwebs http://www.yogajournal.com/video/video/standing-vinyasa-flow/

This flowing sequence will help ignite a downward flow of energy through the waist and legs to dissipate built-up vata.

30/12/2015

http://www.yogajournal.com/slideshow/stoke-spirit-robert-sturmans-top-108-yoga-photos-2015/

Beautiful photos from this year to get you inspired :)

To feed your spirit is to embark on an inner journey. In these 108 images, Robert Sturman and his subjects inspire us to go inside and explore.

20/04/2015

A beautiful event happening this month in the loft :) very excited for this it will be a lovely enlightening afternoon

Awaken your Divine Feminine using Bellydance and Essential Oils
Beyond just belly dancing, this workshop weaves the ancient medicine of essential oils, meditation and conscious movement to create a unique and inspiring ritual experience for all women, regardless of dance level. Let yourself discover new dimensions to your femininity.
Empower yourself to embody your Self
Using the art of bellydance to experience and explore what femininity is and how to use it.
Learn how to use powerful doTerra essential oils to activate your inner divinity and femininity
Dance yourself alive!

https://www.facebook.com/events/1627420250820849/

14/04/2015

http://innersplendor.com/news/blog/how-to-open-your-7-chakras-explained-by-a-children-s-tv-show-this-is-pretty-neat

In the yogic tradition, chakras are energy centers which can be purified and awakened through proper awareness and spiritual practice. This is a pretty ...

08/04/2015

welcome in the new and spring clean your life with these great tips :) http://www.yogajournal.com/slideshow/7-ways-renew-from-inside-out-spring/

Spring is the season of renewal. Here, 7 ways you can hit refresh from the inside out with everything from a new sun salute to a healthy detox.

01/04/2015

https://www.facebook.com/yogadanceofliberation?fref=ts
Laila our very own spirit dancer and Reiki master will be joining us to help spread this beautiful practice of intuitive dance allowing you to connect with your body and free your mind from negativity, as well as offering her amazing Reiki skills :) really looking forward to this!

Spirit Dance is expressive, spontaneous, freestyle body movement meditation.

30/03/2015

Details of up coming classes will be posted on our page soon. We will be starting with one six week course running once a week, as well as one on one yoga classes, for beginners looking to improve there confidence and intermediate looking to perfect their practice ॐ

28/03/2015

Happy Pig Yoga Studios are about to open there doors to the world to share the gift of Yoga and Wellness... we will be offering Yoga classes, Holistic Massage, Reflexology and Reiki. All welcome to join us on our new journey :)

28/03/2015

Amazing!! if you where looking for reasons to meditate here they are... such fantastic benefits for your both your mind and body!http://www.yogajournal.com/article/meditation/seven-amazing-holistic-benefits-meditation/

A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits.

28/03/2015

Tune into your chakras this weekend and balance your mind and body :) http://www.yogajournal.com/category/yoga-101/chakras-yoga-for-beginners/?utm_source=yahoo&utm_medium=social&utm_campaign=chakras-032015

Learn more about the seven chakras, or "spinning wheels", and how they can be balanced through specific asanas and yoga practice.