Precision Health

20/11/2025

What is Hypertension and Why Does it Matter for the Heart?

Hypertension is a common yet often overlooked health condition that affects a large number of people in Ireland. Many individuals don’t even realise they have it, as it can present no symptoms while still causing serious damage over time. Left undetected, hypertension can lead to a range of compli...

13/11/2025

How Chest Pain Can Be a Warning Sign of Heart Problems

Chest pain can often appear suddenly, and whether it’s a sharp stab or a dull ache, it can be both painful and frightening. While not every instance of chest pain is heart-related, it can sometimes be a sign of an underlying heart issue. That’s why it’s vital to have it checked as soon as poss...

06/11/2025

The Impact of Desk Setups on Office Ergonomics

The way employees’ desks are arranged in an office can have a significant impact on their posture, comfort, and focus, affecting both their physical and mental performance throughout the day. Poorly organised workstations can lead to back pain, neck strain, eye fatigue, and reduced productivity, w...

30/10/2025

How Tracking Blood Pressure Can Prevent Serious Health Issues

Blood pressure is a vital measure of overall cardiovascular health, and maintaining it within healthy ranges helps prevent serious health complications like heart disease, stroke, and kidney problems. Many people don’t realise they have high blood pressure because it develops subtly, without appar...

29/10/2025

Wellness Wednesday

08/10/2025

Wellness Wednesday

29/09/2025

Why Occupational Health Services are Essential for Employees in High-Risk Jobs

For employees working in high-risk jobs, such as those in construction, manufacturing, transport, or operating machinery, there is a greater likelihood of exposure to physical, chemical, or psychological hazards. Due to the increased chance of issues developing in these demanding, physical roles, ma...

23/07/2025

Wellness Wednesday

A mid week initiative to promote a healthier lifestyle encouraging everyone to prioritise their wellbeing.

For instance, engaging in a mid week yoga session or a brisk walk can help reduce stress and improve mood.......or sometimes just stopping and taking a look around.