16/01/2026
MYTH: "Stress doesn't really affect fertility"
FACT: Chronic stress directly impacts your hormones, ovulation, and your ability to conceive. When you're stressed, your body prioritizes survival over reproduction—it's biology.
Here's what happens:
🔴 Cortisol rises, suppressing reproductive hormones
🔴 Your nervous system stays in "fight or flight"
🔴 Blood flow diverts away from reproductive organs
🔴 Inflammation increases
This is why Irene's fertility programs include nervous system support. Reflexology, acupuncture, and trauma-informed care help:
💚 Calm your nervous system
💚 Regulate cortisol naturally
💚 Restore balance to your cycle
💚 Create emotional safety around conception
If you're trying to conceive and feeling stressed, that's not a personal failing—it's your body's signal that it needs support. Let's work together to create the conditions for fertility.
Book with Irene today. 💚