Optimum Physical Therapy

Optimum Physical Therapy As a qualified Physical Therapist I offer holistic and patient centred therapy, focusing on the hand

I am a qualified Physical Therapist with a degree from the Institute of Physical Therapy and Applied Science (IPTAS) and I am also certified in Massage, Dry Needing and First Aid. I offer holistic and patient centered therapy which focuses on hands-on treatment of the body's joints and soft tissues - muscles, tendons, ligaments nerves and fascia. I use a variety of techniques including movement, massage, myofascial techniques, positional release, joint mobilisations, dry needling and rehabilitation exercies to treat your condition and restore you to your optimum physical health. Price List:
- First appointment (60 - 75 mins) €60
- Subsequent appointments (45 - 60 mins) €60
- Full Body Massage (Deep Tissue/ Sports/ Relaxing) (60 mins) €60
- Half Body Massage (Deep Tissue/ Sports/ Relaxing) (30 mins) €40
- Club rates available on request
- Home visits also available, price available on request

Fourth and final stage of Rás Mumhan and it’s 104km around Killorglin - 3 big laps 24km each and 8 small laps 4km each. ...
06/04/2026

Fourth and final stage of Rás Mumhan and it’s 104km around Killorglin - 3 big laps 24km each and 8 small laps 4km each. Best of luck lads 💙💛 UCD Cycling Club

Stage 3 of Rás Mumhan 2026 and after surviving Storm Dave yesterday the UCD Cycling Club lads yesterday have to cover an...
05/04/2026

Stage 3 of Rás Mumhan 2026 and after surviving Storm Dave yesterday the UCD Cycling Club lads yesterday have to cover another 116km from Millstreet to Kerrymans Table. Keep her lit 🔥 lads 💙💛

There’s 2 stages today … Ras Mumhan 2026 kicks off with a 9.2km Team Time Trial (TTT) from Ballybunion to Asdee followed...
03/04/2026

There’s 2 stages today … Ras Mumhan 2026 kicks off with a 9.2km Team Time Trial (TTT) from Ballybunion to Asdee followed by 83km from Asdee to Athea. Best of luck lads UCD Cycling Club💙💛
Rás Mumhan

It’s Easter weekend so that means I’m off to Ras Mumhan again! I love this race… but I don’t always love the weather so ...
03/04/2026

It’s Easter weekend so that means I’m off to Ras Mumhan again! I love this race… but I don’t always love the weather so I’ve packed for wind, rain, hail, sleet and snow as I hear that Storm Dave means I won’t need my shorts! And of course the obligatory flask of tea!!! Delighted to be working with UCD Cycling Club again this year. Best of luck lads… see you down there 💙💛 Rás Mumhan

Round 2 of the league for the CLG Na Fianna Senior 1 Camogie team this evening away to local rivals Erin’s Isle. Throw i...
31/03/2026

Round 2 of the league for the CLG Na Fianna Senior 1 Camogie team this evening away to local rivals Erin’s Isle. Throw in 6.45pm. Best of luck ladies.💙💛

Round 3 of the league for the CLG Na Fianna Senior 2 hurlers this morning away to Clanna Gael. Throw in 10.30am. Best of...
29/03/2026

Round 3 of the league for the CLG Na Fianna Senior 2 hurlers this morning away to Clanna Gael. Throw in 10.30am. Best of luck lads.💙💛

First league match for the CLG Na Fianna Senior 1 Camogie team this evening as they take on Lucan in St Pats, Drumcondra...
24/03/2026

First league match for the CLG Na Fianna Senior 1 Camogie team this evening as they take on Lucan in St Pats, Drumcondra. Throw in 8.30pm. Best of luck ladies.💙💛

First home league match for the CLG Na Fianna Senior 2 hurlers today as they take on Castleknock here in Mobhi Road. Thr...
15/03/2026

First home league match for the CLG Na Fianna Senior 2 hurlers today as they take on Castleknock here in Mobhi Road. Throw in 10.30am. Support welcome… bring your umbrella ☂️ 🤣 Best of luck lads.💙💛

I’m cold and wet but it was still wonderful to be out with the Na Fianna Senior 1 camogie team for their league warm up ...
10/03/2026

I’m cold and wet but it was still wonderful to be out with the Na Fianna Senior 1 camogie team for their league warm up challenge match in Abbotstown this evening. Looking forward to another season with these amazing athletes and the great management team. CLG Na Fianna

Another milestone …  Blood donation  #30 done🩸✅ 💪 Thanks again to all the lovely staff in D’Olier St Clinicwww.giveblood...
04/03/2026

Another milestone … Blood donation #30 done🩸✅ 💪 Thanks again to all the lovely staff in D’Olier St Clinic
www.giveblood.ie



Give Blood, Save Lives. We count on you.

Excited to be working with the CLG Na Fianna Senior 2 hurlers for another season! First league match today as they take ...
01/03/2026

Excited to be working with the CLG Na Fianna Senior 2 hurlers for another season! First league match today as they take on St Kevin’s here at Templeogue Synge Street GAA grounds. Throw in 1.30pm. Best of luck lads.💙💛

And we are done! Erin Creighton ☘️ and Emma Jeffers ☘️finished 12th in the Women’s Madison for Cycling Ireland at the UE...
05/02/2026

And we are done! Erin Creighton ☘️ and Emma Jeffers ☘️finished 12th in the Women’s Madison for Cycling Ireland at the UEC Track Elite European Championships. Thanks Konya, it’s been great!!!

UEC - Union Européenne de Cyclisme

Address

22 Melville View, Cityside
Dublin
11

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6pm - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+353868774819

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