Optimum Physical Therapy

Optimum Physical Therapy As a qualified Physical Therapist I offer holistic and patient centred therapy, focusing on the hand

I am a qualified Physical Therapist with a degree from the Institute of Physical Therapy and Applied Science (IPTAS) and I am also certified in Massage, Dry Needing and First Aid. I offer holistic and patient centered therapy which focuses on hands-on treatment of the body's joints and soft tissues - muscles, tendons, ligaments nerves and fascia. I use a variety of techniques including movement, massage, myofascial techniques, positional release, joint mobilisations, dry needling and rehabilitation exercies to treat your condition and restore you to your optimum physical health. Price List:
- First appointment (60 - 75 mins) €60
- Subsequent appointments (45 - 60 mins) €60
- Full Body Massage (Deep Tissue/ Sports/ Relaxing) (60 mins) €60
- Half Body Massage (Deep Tissue/ Sports/ Relaxing) (30 mins) €40
- Club rates available on request
- Home visits also available, price available on request

Delighted to have been asked to support the Na Fianna Under 21A hurlers for their first championship match as they take ...
01/11/2025

Delighted to have been asked to support the Na Fianna Under 21A hurlers for their first championship match as they take on Crokes in Collinstown. Throw in 2.30pm. All support welcome! Best of luck lads.💙💛

CLG Na Fianna

It’s the final day of the UCI Track World Championships🌈in Santiago, Chile🇨🇱 and our Elimination World and European Cham...
26/10/2025

It’s the final day of the UCI Track World Championships🌈in Santiago, Chile🇨🇱 and our Elimination World and European Champion ☘️Lara Gillespie ☘️ rides again in the Points race this afternoon. Best of luck Lara 🇮🇪☘️🚴‍♀️💨☘️🇮🇪
Cycling Ireland

Day 4 at UCI Track World Championships🌈in Santiago, Chile🇨🇱 is a busy one for Team Ireland 🇮🇪Aoife O’Brien☘️is up first ...
25/10/2025

Day 4 at UCI Track World Championships🌈in Santiago, Chile🇨🇱 is a busy one for Team Ireland 🇮🇪Aoife O’Brien☘️is up first in the Kilo,followed by Fiona Mangan ☘️in the Individual Pursuit then Erin Creighton ☘️and Emma Jeffers ☘️ in the Madison. Best of luck ladies 🇮🇪☘️🚴‍♀️💨☘️🇮🇪
Cycling Ireland

Best of luck to all my clients and friends … and everyone… participating in the Dublin Marathon tomorrow. Stay strong an...
25/10/2025

Best of luck to all my clients and friends … and everyone… participating in the Dublin Marathon tomorrow. Stay strong and enjoy every moment of the day. You’ve trained for this and you CAN do it!!! 💙🩵
Irish Life Dublin Marathon

Day 3 at the UCI Track World Championships🌈 in Santiago, Chile🇨🇱 and after a monumental win in the Elimination Race last...
24/10/2025

Day 3 at the UCI Track World Championships🌈 in Santiago, Chile🇨🇱 and after a monumental win in the Elimination Race last night, Lara Gillespie ☘️rides again today for Team Ireland 🇮🇪 in the Omnium. Best of luck Lara 🇮🇪☘️🚴‍♀️💨☘️🇮🇪
Cycling Ireland

Ireland 🇮🇪 has a new World Champion! The amazing Lara Gillespie ☘️ is the Elimination World Champion🌈🥇Absolutely amazing...
24/10/2025

Ireland 🇮🇪 has a new World Champion! The amazing Lara Gillespie ☘️ is the Elimination World Champion🌈🥇
Absolutely amazing 🤩 Well done Lara, couldn’t be more proud of you!!! 🇮🇪☘️💚🚴‍♀️💚☘️🇮🇪
Cycling Ireland


Day 2 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 and current European Elimination champion Lara Gillesp...
23/10/2025

Day 2 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 and current European Elimination champion Lara Gillespie ☘️ rides in the Elimination race this evening for Team Ireland 🇮🇪Good luck Lara 🇮🇪☘️🚴‍♀️💨☘️🇮🇪
Cycling Ireland

Day 1 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 continues this evening with Emma Jeffers☘️ riding in t...
22/10/2025

Day 1 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 continues this evening with Emma Jeffers☘️ riding in the Scratch race for Team Ireland 🇮🇪
Good luck Emma 🇮🇪☘️🚴‍♀️☘️🇮🇪
Cycling Ireland

Day 1 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 and first up this morning is the Women’s Team Pursuit....
22/10/2025

Day 1 at the UCI Track World Championships🌈 in Santiago, Chile 🇨🇱 and first up this morning is the Women’s Team Pursuit. Riding for Team Ireland are Erin Creighton ☘️ Aoife O’Brien ☘️ Caoimhe O’Brien ☘️ and Fiona Mangan ☘️ Good luck ladies 🇮🇪☘️🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️💨☘️🇮🇪Cycling Ireland

It’s getting real here now in Santiago, Chile 🇨🇱 for the UCI Track World Championships🌈 I’ve got my accreditation and co...
22/10/2025

It’s getting real here now in Santiago, Chile 🇨🇱 for the UCI Track World Championships🌈 I’ve got my accreditation and competition starts tomorrow for Team Ireland. We have 6 riders in total-
Lara Gillespie ☘️
Fiona Mangan ☘️
Aoife O'Brien ☘️
Caoimhe O'Brien ☘️
Emma Jeffers ☘️
Erin Creighton ☘️
Team Pursuit is up first on Wednesday morning. Good luck ladies 🇮🇪☘️🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️💨☘️🇮🇪 Cycling Ireland

21/10/2025

A team of six Irish riders are in Santiago, Chile for the UCI Track World Championships this week 🌈

Lara Gillespie ☘️
Fiona Mangan ☘️
Aoife O'Brien ☘️
Caoimhe O'Brien ☘️
Emma Jeffers ☘️
Erin Creighton ☘️

Find out who's riding each event below 👇

https://shorturl.pulse.ly/0no7nyeixs

After a solid training camp in Anadia, Portugal 🇵🇹 Team Ireland 🇮🇪 is now in Santiago, Chile 🇨🇱 for the 2025 UCI Track W...
19/10/2025

After a solid training camp in Anadia, Portugal 🇵🇹 Team Ireland 🇮🇪 is now in Santiago, Chile 🇨🇱 for the 2025 UCI Track World Championships.

Address

22 Melville View, Cityside
Dublin
11

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6pm - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+353868774819

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