Optimum Physical Therapy

Optimum Physical Therapy As a qualified Physical Therapist I offer holistic and patient centred therapy, focusing on the hand

I am a qualified Physical Therapist with a degree from the Institute of Physical Therapy and Applied Science (IPTAS) and I am also certified in Massage, Dry Needing and First Aid. I offer holistic and patient centered therapy which focuses on hands-on treatment of the body's joints and soft tissues - muscles, tendons, ligaments nerves and fascia. I use a variety of techniques including movement, m

assage, myofascial techniques, positional release, joint mobilisations, dry needling and rehabilitation exercies to treat your condition and restore you to your optimum physical health. Price List:
- First appointment (60 - 75 mins) €60
- Subsequent appointments (45 - 60 mins) €60
- Full Body Massage (Deep Tissue/ Sports/ Relaxing) (60 mins) €60
- Half Body Massage (Deep Tissue/ Sports/ Relaxing) (30 mins) €40
- Club rates available on request
- Home visits also available, price available on request

Safely arrived in Malaysia 🇲🇾 for the next UCI Track World Cup in Nilai. Racing this event for Cycling Irelandare Lara ...
21/04/2026

Safely arrived in Malaysia 🇲🇾 for the next UCI Track World Cup in Nilai. Racing this event for Cycling Irelandare Lara Gillespie☘️Matti Dobbins☘️ and Erin Creighton☘️UCI
🇮🇪☘️🇮🇪☘️🇮🇪

Final day of competition at the UCI Track World Cup in Hong Kong 🇭🇰 and today Emma Jeffers☘️ rides in the Omnium for Cyc...
19/04/2026

Final day of competition at the UCI Track World Cup in Hong Kong 🇭🇰 and today Emma Jeffers☘️ rides in the Omnium for Cycling Ireland. Best of luck Emma!!! 🇮🇪☘️🇮🇪UCI

Day 2 in Hong Kong 🇭🇰 at the UCI Track World Cup and this evening Emma Jeffers☘️and Erin Creighton☘️ ride in the Madison...
18/04/2026

Day 2 in Hong Kong 🇭🇰 at the UCI Track World Cup and this evening Emma Jeffers☘️and Erin Creighton☘️ ride in the Madison. Best of luck ladies!!! 🇮🇪☘️🇮🇪 Cycling Ireland
UCI

First day of competition here in Hong Kong at the UCI Track World Cup and today Aoife O'Brien☘️ Emma Jeffers☘️Erin Creig...
17/04/2026

First day of competition here in Hong Kong at the UCI Track World Cup and today Aoife O'Brien☘️ Emma Jeffers☘️Erin Creighton☘️and Esther Wong☘️compete in the Team Pursuit with Esther also riding in the Elimination race for Cycling Ireland. Best of luck ladies!!! 🇮🇪☘️🇮🇪

Landed in Hong Kong yesterday for the up coming UCI Track World Cup events 🏁with Cycling IrelandHong Kong:Aoife O'Brien☘...
13/04/2026

Landed in Hong Kong yesterday for the up coming UCI Track World Cup events 🏁with Cycling Ireland

Hong Kong:
Aoife O'Brien☘️
Emma Jeffers☘️
Erin Creighton☘️
Esther Wong☘️

Nilai:
Lara Gillespie☘️
Matti Dobbins☘️
Aoife O'Brien☘️
Erin Creighton☘️

Even managed to get an early morning run in due to jet lag ☺️

🇮🇪☘️🇮🇪☘️🇮🇪

Fourth and final stage of Rás Mumhan and it’s 104km around Killorglin - 3 big laps 24km each and 8 small laps 4km each. ...
06/04/2026

Fourth and final stage of Rás Mumhan and it’s 104km around Killorglin - 3 big laps 24km each and 8 small laps 4km each. Best of luck lads 💙💛 UCD Cycling Club

Stage 3 of Rás Mumhan 2026 and after surviving Storm Dave yesterday the UCD Cycling Club lads yesterday have to cover an...
05/04/2026

Stage 3 of Rás Mumhan 2026 and after surviving Storm Dave yesterday the UCD Cycling Club lads yesterday have to cover another 116km from Millstreet to Kerrymans Table. Keep her lit 🔥 lads 💙💛

There’s 2 stages today … Ras Mumhan 2026 kicks off with a 9.2km Team Time Trial (TTT) from Ballybunion to Asdee followed...
03/04/2026

There’s 2 stages today … Ras Mumhan 2026 kicks off with a 9.2km Team Time Trial (TTT) from Ballybunion to Asdee followed by 83km from Asdee to Athea. Best of luck lads UCD Cycling Club💙💛
Rás Mumhan

It’s Easter weekend so that means I’m off to Ras Mumhan again! I love this race… but I don’t always love the weather so ...
03/04/2026

It’s Easter weekend so that means I’m off to Ras Mumhan again! I love this race… but I don’t always love the weather so I’ve packed for wind, rain, hail, sleet and snow as I hear that Storm Dave means I won’t need my shorts! And of course the obligatory flask of tea!!! Delighted to be working with UCD Cycling Club again this year. Best of luck lads… see you down there 💙💛 Rás Mumhan

Round 2 of the league for the CLG Na Fianna Senior 1 Camogie team this evening away to local rivals Erin’s Isle. Throw i...
31/03/2026

Round 2 of the league for the CLG Na Fianna Senior 1 Camogie team this evening away to local rivals Erin’s Isle. Throw in 6.45pm. Best of luck ladies.💙💛

Round 3 of the league for the CLG Na Fianna Senior 2 hurlers this morning away to Clanna Gael. Throw in 10.30am. Best of...
29/03/2026

Round 3 of the league for the CLG Na Fianna Senior 2 hurlers this morning away to Clanna Gael. Throw in 10.30am. Best of luck lads.💙💛

First league match for the CLG Na Fianna Senior 1 Camogie team this evening as they take on Lucan in St Pats, Drumcondra...
24/03/2026

First league match for the CLG Na Fianna Senior 1 Camogie team this evening as they take on Lucan in St Pats, Drumcondra. Throw in 8.30pm. Best of luck ladies.💙💛

Address

22 Melville View, Cityside
Dublin
11

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6pm - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+353868774819

Website

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