My Space Play Therapy and Parent Support

My Space Play Therapy and Parent Support I help parents of children aged 3-13years old improve relationships at home and bring back calm by understanding their children's behaviours and feelings.

Often children find "talking" therapies difficult. Play therapy allows children to express their feelings and difficulties through play in a safe, non judgemental and child led environment.Through play therapy children can develop a sense of self, improve social skills and concentration and can work through difficult issues. Mediums used in the play room include art and craft materials musical instruments, puppets, role play equipment, sand, water, small world toys, dolls house

Play therapy can be suitable for children who are finding it difficult to concentrate in school, have suffered a trauma, whose parents have separated, have suffered abuse, had a loss/bereavement,find it hard to make/keep friends, have difficult behaviours or have nightmares to name some issues

PARENT SUPPORT CONSULTATIONS- Are you struggling at the minute with parenting , not sure what to do or say to your child ....Get in touch to arrange a face to face or zoom consult ,individualised to your family �

CREATIVE CLINICAL SUPERVISION- a safe, reflective, non judgemental space to explore, learn and grow your professional practice. improve the quality of your work and gain support with any workplace issues. Available for trainee and qualified therapists, teachers, early years educators, nurses, gardai, etc

CORPORATE WELLBEING SESSIONS/WEBINAR- Are you a small or large business wanting to support employees who are parenting In a pandemic. We know our home life affects productivity. Get in touch to explore how you can reduce parenting stressors for your staff, improving productivity and well-being. Get a tailor made session or webinar specific to your needs

TRAINING- providing tailor made trainings for those Croke Park hours, preschool teachers, SNA, paediateic staff etc . For example- managing anxiety in the classroom, integrating sensory play into your setting , Raising Self Esteem, Positive Parentinh etc . Get in touch to explore further

21/01/2026

💜Its the crack of dawn ,You didn't wake up this morning wantimg to shout at the kids but thats what's happened.

💜The shouting, slamming ..if this feels familiar im talking to you. Not to judge but I want to help

💜It doesn't need to be this way .Come along to our webinar on Monday night , Calming the Morning Madness to learn practical tools to ease the morning stress, reduce the rows, and leave your kids at the school gate guilt free.

📆Monday 26th Jan
🕰7.30pm
✅️REPLAY available
💥€27

💜If mornings in your house feel loud, rushed, emotional or exhausting I can guarantee you you’re not alone and you’re no...
19/01/2026

💜If mornings in your house feel loud, rushed, emotional or exhausting I can guarantee you
you’re not alone and you’re not failing.

💜If you want an end to the shouting, the trars and generally feeling guilty as hell then next weeks webinar is for you . Its about helping mornings feel calmer, kinder, and more connected.
Say goodbye at the school gate knowing you've done your best and most of all letting your child know the same

💥Get your ticket NOW...dont delay . Action is life changing...tickets in bio



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💜Yes you might be shocked to hear that after 23 yrs of parenting and 30 yrs of working with families,  mornings still pu...
15/01/2026

💜Yes you might be shocked to hear that after 23 yrs of parenting and 30 yrs of working with families, mornings still push my buttons

💜"I don't like that ", "There's too much milk in that", "Where's my shoes" all too familiar to me

💜Here's the thing, having knowledge doesn't stop us feeling ! But the right tools change everything

💜I didn't always get mornings right. There were tears, raised voices and regret too. But I learned how to respond differently, not perfectly!

💜Now I help parents do the same because calmer mornings don't just change the day, they change the relationship.

👉If you are ready for mornings to feel.lighter , I am here to guide you inside my webinar "Calming the Morning Madness " on January 26th .....tickets in bio !

💜Parent to parent..…If mornings in your house feel heavy.If you’re already on edge before the school run even starts.If ...
14/01/2026

💜Parent to parent..…
If mornings in your house feel heavy.
If you’re already on edge before the school run even starts.
If you’re snapping, rushing, and then feeling guilty all before 9am…

💜I see you. I was you.

💜I know what it’s like to wake up already braced for the chaos. To try stay calm while your child melts down over shoes, socks, or the “wrong” cup. To carry that knot of stress in your chest for the rest of the day.

💜And I also know this: It doesn’t have to feel this hard.

👉When we understand what’s really going on for our children in the mornings,
everything shifts – the energy, the connection, the atmosphere in the house.

👉That’s why I created Calming the Morning Madness. Not as another “do better” talk for parents, but as real support from one mum who’s been there.

👉If you’re tired of the battles…
👉If you want calmer mornings without shouting or guilt…
👉If you want to feel more connected to your child again…

This is for you.

🎥 Calming the Morning Madness
📅Monday 26th January
🔗 Book your place via the link in bio
💻Replay available

# # #

💜5 ways I support families, children & professionals and change lives every day.Because struggling in silence shouldn’t ...
12/01/2026

💜5 ways I support families, children & professionals and change lives every day.
Because struggling in silence shouldn’t be part of the job description.
And parenting shouldn’t feel like constant firefighting.

💜Whether you’re a parent at breaking point, a company who strives for a family friendly , supportive workplace, a school or childcare team feeling overwhelmed, or a professional supporting children with big feelings, you don’t have to do it alone.

✨ Speaker – Real, relatable talks that leave people feeling understood, empowered, and equipped.
✨ Employee Wellbeing – Supporting families so you have a productive workforce
✨ The Calm Home Method – 1-1 parent support. Practical, proven tools to bring more calm, connection and confidence into family life.
✨ Play Therapy – Giving children a safe space to express what they can’t always say with words.
✨ Supervision – Compassionate, reflective support for professionals who give so much to others.

💜With 30 years’ experience, I’ve seen what works and more importantly what works

If home feels hard.
If work feels heavy.
If you’re carrying more than you should…

You’re in the right place.

📩 DM me to start the conversation.
Let’s make things feel lighter, calmer and more connected.

# behaviours

💜This is something I hear often from parents. 💜You've tried the charts, Regards, consequences and threats but when every...
10/01/2026

💜This is something I hear often from parents.

💜You've tried the charts, Regards, consequences and threats but when everyone is tired and stressed, none of that works.

💜What you really need is support, understanding and tools that actually work in real.life not just in the books.

💜You dont need to be a better parent but you do need support . Support brings relief, which brings confident parenting, which brings calmer, connected homes

💜Real change doesn't come from you trying harder, it comes from feeling steadier, calmer and less alone

💜I am a mum of 3 and have been parenting for 23 years. I have made all the mistakes for you so you dont have to ....I have 2 spots available this month in my CALM HOME METHOD , a 1-1 parent support programme . If you want the support you deserve then send me a DM for details of how to get it .

💜Omg how many times have you lost your patience with your kids....I'm not afraid to admit this but me -lots of times . 💜...
09/01/2026

💜Omg how many times have you lost your patience with your kids....I'm not afraid to admit this but me -lots of times .

💜I'm not sure which is the worse part afterwards .
✖️The silence afterwards
✖️The look on your child's face
✖️The way you replay it in your head
✖️The promise you .ake to yourself that you ll be calmer tomorrow
✖️And of course tomorrow comes and it happens all over again

💜If you like so many other parents are stuck in this cycle, or you are fed up feeling crap after the kids are finally gone to school or sleep, I am telling you now..its not cause you are a rubbish mum.or dad but it IS because you are overwhelmed , needing support and no shock you are parenting on the fly cause nobody showed you how to do this.

💥Stop winging it , get the support you need ....DM to get added to.my waiting list for something really special.coming very soon .Don't miss out !!💥

bedtimes fighting

Address

Duleek
MEATH

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