What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 5:30pm Saturday 7:30am - 12pm

PMC Physiotherapy

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PMC Physiotherapy

Here at PMC Physiotherapy, we have the expertise to be able to treat a wide variety of pain and injury in a safe and effective manner.

We have a state of the art rehab facility, catering for all manner of injury. Parking just outside the front door We provide a wide range of services to help you avoid and recover from injury. Our team has vat experience in the firld of Physiotherapy, Sports Injuries an Strength and Conditioning. A list of the services we provide include - Chartered Physiotherapy, Pre and Post op care Biomechanical Assessment and Orthotic Prescription, Sports Injury Prehab and Rehab, Strength and Conditioninig, Bike Fitting, Womens Health Physiotherapy, Pilates, Yoga, Paediatric Physiotherapy. please visit our website for more details or give us a call on 01-8253997

29/12/2025

Discover how movement can rebuild confidence and manage symptoms during menopause.

Julia Hayse explains the challenges women face and how expert physiotherapy support can help you stay strong, active, and empowered through every stage of life.

Read more:
https://pmcphysiotherapy.ie/exercise-and-menopause/

24/12/2025

Wishing all our patients, families and local community a joyful Christmas and a healthy New Year.
Thank you for trusting us with your care – we look forward to supporting your wellbeing in 2026.

22/12/2025

Start the new year by investing in your wellbeing. Our 6-week Pilates series with Chartered Physiotherapist Lee Chambers begins 6th January - ideal for beginners and improvers ready to move with purpose.

Starts Tues 6th Jan | Runs until Tues 10th Feb
7pm Improvers | 8pm Beginners
€120 for 6 weekly sessions
Book now: Call the clinic on 01-8253997 or Lee on 086 3021094
Spaces are limited - Prioritise your health this January

19/12/2025

Are you feeling unsure about exercise during menopause?

PMC’s Women’s Health specialist, Julia Hayse, explains how the right movement can ease symptoms, rebuild confidence, and support long-term health.

Discover how expert physiotherapy support can help you stay strong, active, and empowered through every stage of life.

Read more:
https://pmcphysiotherapy.ie/exercise-and-menopause/

16/12/2025

Looking for a way to ease back into movement after the festive season? Our Post-Christmas Pilates Classes with Physio Lee Chambers are the perfect way to build strength and improve mobility in a safe, supportive environment.

Starts Tues 6th Jan | Runs until Tues 10th Feb
7pm Improvers | 🕗 8pm Beginners
€120 for 6 weekly sessions
Book now: Call the clinic on 01-8253997 or Lee on 086 3021094
Spaces are limited - Make your wellbeing your resolution and join us this New Year.

15/12/2025

Do you want to understand your sprint technique and work towards staying injury-free?

Hamstring injuries often start with poor sprint mechanics.

Find out how our assessment can help improve your technique and protect your performance.

https://pmcphysiotherapy.ie/sprint-mechanics-assessment-score/

12/12/2025

Is your sprint technique increasing your injury risk?

Jack Barrett, our expert Physio in Sports Injury Rehabilitation, explains how aspects of your running technique could be putting your hamstrings under strain.

Learn how a Sprint Mechanics Assessment can help you sprint faster and stay injury-free.

https://pmcphysiotherapy.ie/sprint-mechanics-assessment-score/

10/12/2025

6-week Pilates course January - New Year, New Core

Start 2026 feeling stronger, more flexible and energised. Join our 6-week Pilates course with expert physiotherapist Lee Chambers.

Starts Tues 6th Jan | Runs until Tues 10th Feb
7pm – Improvers | 8pm – Beginners
€120 for 6 weekly sessions
Book now: Call the clinic on 01-8253997 or Lee on 086 3021094
Spots are filling fast - Begin 2026 with the purpose to move better, feel better, live better.

13/11/2025

Discover how objective assessment tools like DynaMo help us accurately measure strength, mobility, and recovery progress.

At PMC Physiotherapy, data-driven insights mean smarter rehab decisions, better outcomes, and faster returns to activity.

Learn more:
https://pmcphysiotherapy.ie/objective-assessment-improve-injury-outcomes/

11/11/2025

From initial assessment to treatment milestones, how can we track your recovery with precision?

Discover how our use of DynaMo and other assessment tools gives clear, measurable insights into your progress.

Learn how objective data leads to smarter decisions and better outcomes in your rehab journey.

Learn more:
https://pmcphysiotherapy.ie/objective-assessment-improve-injury-outcomes/

06/11/2025

How can targeted strength training help protect you from injury?

Building strength the right way can help stop recurring injuries in their tracks.

See how physiotherapist-led strength programmes make all the difference.

https://pmcphysiotherapy.ie/strength-and-conditioning-in-long-term-injury-prevention/

04/11/2025

Strength and Conditioning is a vital part of preventing injuries and staying active at any age.

Learn how physiotherapist-led strength training builds resilience, supports recovery, and helps you move confidently for life.

https://pmcphysiotherapy.ie/strength-and-conditioning-in-long-term-injury-prevention/

Address

Unit 36, Dunboyne Business Park
Dunboyne
0000

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 5:30pm
Saturday	7:30am - 12pm

Telephone

+35318253997

Website

http://www.pmcphysiotherapy.ie/

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Our Story

We provide a wide range of services to help you avoid and recover from injury. Our team has vast experience in the field of Physiotherapy, Sports Injuries an Strength and Conditioning. A list of the services we provide include - Chartered Physiotherapy, Pre and Post Op care Biomechanical Assessment and Orthotic Prescription, Sports Injury Prehab and Rehab, Strength and Conditioninig, Bike Fitting, Womens Health Physiotherapy, Pilates, Yoga, Paediatric Physiotherapy. Please visit our website for more details or give us a call on 01-8253997