Learn to Thrive with Barry - Licensed Thrive Programme Coach

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Learn to Thrive with Barry - Licensed Thrive Programme Coach

https://www.thriveprogramme.org/barry-kieran/

The Thrive Programme is a revolutionary psychological training programme that equips people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life and be happy !

21/06/2021

When doing the Thrive programme or investing the time in yourself to learn anything new and worthwhile... Its very important to be patient with yourself. Be kind. There is no value in self beration .. you've done enough of that already !!
We talk about all the hard work you’ll need to put into this, of course — nothing changes if nothing changes. But what we’ll always champion here is progress. Small steps are better than no steps. Working through at your pace is better than doing absolutely nothing at all about your situation.
Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in a matter of weeks with a fully evidenced based and proven approach. Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain.
DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day, Barry

11/06/2021

We're excited you're finally loving your life, Claire 🙌🙌🙌 well done for completing the programme.
Team TTP 💛

04/06/2021

You may not have realised this but…🧐
When you genuinely understand how your mind works (the interaction between your beliefs, your thinking, your emotions 𝗮𝗻𝗱 your experiences) you feel much more in control, with less negativity in your life. Not many other training programmes out there do this, and this is why The Thrive programme is different. Most only offer techniques for change, which don’t really do very much. Books and interventions that only do this are overlooking 95% of the battle. The really important bit is to understand 𝘄𝗵𝘆 the techniques work. That’s what we do….You see, when you really begin to understand how most of your problems and stresses are actually caused or made worse by your thinking, you start feel quite empowered because you can see how you can influence these issues, and rectify it. Again, not many things out there do this either. We like to think our programme isn’t about fighting fires🔥 but about how to not create them in the first place.
👉 Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in a matter of weeks with a fully evidenced based and proven approach. Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain.
DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day, Barry ❤️

03/06/2021

We love the reviews we get….but Janice, it was all you - you put the work in to change up your life 🙌🙌🙌

Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in a matter of weeks with a fully evidenced based and proven approach.
Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain.
DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry ❤️

31/05/2021

Yes you are 😁

Gaining full control of your mental health and learning the skills to have bullet proof 🤛 internal Self Esteem doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in a matter of weeks with a fully evidenced based and proven approach !
Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain.
DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry ❤️

29/05/2021

Have a great one folks ❤️

28/05/2021

What are coping skills ? 🧐 Well essentially it's how well you manage your emotional responses to life and common struggles like anxiety, stress, depression, fears, disorders etc.
Not coping.. not having control over your emotional response, is all down to how you have been thinking !! Yes, our thoughts create the emotions !! If you're creating lots of stressful, negatively obsessive thoughts, playing worst case scenarios through your mind.. then you're creating anxious feelings, and feel completely out of control i.e. You can't cope !

Being in control of your emotions is a skillset - it can be learned and the information is here today ! Just look at these results from the last 1000 thrivers😁 - 78% increase in their coping skills 👏

Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain. Gaining full control of your mental health and learning how to be in control doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in 6-8 weeks with a fully, evidenced based and proven approach ! DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry ❤️

26/05/2021

Becky, you did it 🙌
Well done ! Awesome work ❤️
Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in 6-8 weeks with a fully, evidenced based and proven approach ! DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry Kieran ❤️

24/05/2021

But if you write it below, you'll have to stick to it ok 👌
You can start today 😁

22/05/2021

Have a great one ❤️

21/05/2021

👉 It takes two weeks to build a good level of self-esteem.
WHAT ON EARTH❓(you must be joking? - you think).
Well, it’s true.Not many of us are fully aware of the fact that our self-esteem and our sense of power and control make up something called our psychological foundations. We basically need both these parts to be super strong in order to feel in control of our lives.
So what does self-esteem mean?
It’s simple: Your self-esteem is what YOU currently think of YOU. It’s your opinion of you but the problem is, you might actually be basing your opinion on what you believe others think of you.How much self-esteem you have, how much self-worth you have, how ‘good’ you think you are is all just a belief, and that’s where we come to answer our point above.
To build a new belief-system takes 2 weeks, once you have the motivation to want to change it. We have a whole chapter dedicated to building your self-esteem Now ask yourself - what would you do if you had awesome self-esteem?
Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain. Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in 6-8 weeks with a fully, evidenced based and proven approach ! DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry Kieran ❤️

20/05/2021

If you don't change.. nothing changes !
The information is available to everyone.. to learn how to take full agency of ourselves and get the best out of ourselves and our lives 😁
Why not take a FREE Online assessment at www.thrivesupport.org/barrykieran to see what you have to gain. 😁
Gaining full control of your mental health doesn't need to be a long, drawn-out and painful experience.. I can teach you how to do it in 6-8 weeks with a fully, evidenced based and proven approach !
DM or call me today to learn how it can work for you or pass this vital information along to someone who really needs it ! Have a great day,
Barry ❤️

Address

Dublin, Drogheda
Dundalk
042

Telephone

+353879537934

Website

https://www.thriveprogramme.org/barry-kieran/

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The Thrive Programme

The Thrive Programme is mental health training that teaches people the skills and resources to fully overcome mental health issues and learn to thrive. Based on over 30 years’ clinical experience treating thousands of people around the world, and is thoroughly research-backed and evidence-based. Quite simply, it teaches you how to completely re-wire how you think, feel and behave.

Thriving people have a skillset that makes them more robust, resilient and confident...they feel powerful and more in control of their lives...they are less prone to stress, anxiety and depression. Thriving people find it easier to resist social pressures, take more responsibility for their physical and mental health and live a more positive and active life.

The programme is simple, accessible and affordable for all ages aged 8 upwards. It takes around 6-8 weeks to complete and contains everything you need to overcome your mental health symptom and learn to thrive.